Nicole Holzer -
Ironman 70.3 Western Australia 2019
Quick facts
555/140/19Alle/Geschlecht/AK
F45-49Altersklasse
2133Startnummer
AustraliaNationalität
39:01 | 2:53:39 | 2:20:36 | 6:06:27 |
Vergleiche Nicole Holzer mit anderen Athleten!
2133 Holzer
2796 O’brien ×
2790 Haworth ×
2773 Androvich ×
2774 Arbuckle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -01:53 (17.) ● | +00:21 (163.) ● | +02:23 (568.) ● |
Wechsel | 00:45:01 | 00:06:00 | - | -00:30 (21.) ● | -00:15 (156.) ● | +00:03 (498.) ● | |
Radfahren | 20.6 km | 01:24:47 | 00:39:46 | 31.08 km/h | -02:54 (11.) ● | -02:32 (92.) ● | +00:22 (475.) ● |
Radfahren | 44 km | 02:10:40 | 00:45:53 | 30.6 km/h | -03:18 (13.) ● | -03:24 (87.) ● | +00:02 (455.) ● |
Radfahren | 61.5 km | 02:44:11 | 00:33:31 | 31.33 km/h | -02:22 (14.) ● | -02:28 (87.) ● | +00:05 (459.) ● |
Radfahren | 75 km | 03:09:06 | 00:24:55 | 32.51 km/h | -01:40 (15.) ● | -01:51 (85.) ● | -00:09 (441.) ● |
Radfahren | 80 km | 03:18:27 | 00:09:21 | 32.09 km/h | -00:19 (19.) ● | -00:15 (127.) ● | +00:22 (542.) ● |
Radfahren | 90 km | 03:38:40 | 00:20:13 | 29.68 km/h | -00:27 (18.) ● | -00:39 (117.) ● | +00:37 (510.) ● |
Radfahren | 90 km | 03:38:40 | 02:53:39 | 31.1 km/h | -11:00 (13.) ● | -11:09 (86.) ● | +01:19 (461.) ● |
Wechsel | 03:45:51 | 00:07:11 | - | +02:23 (35.) ● | +02:29 (249.) ● | +02:47 (742.) ● | |
Laufen | 1.4 km | 03:53:16 | 00:07:25 | 05:17 min/km | -00:29 (18.) ● | -00:15 (140.) ● | +00:17 (547.) ● |
Laufen | 6.5 km | 04:25:51 | 00:32:35 | 06:23 min/km | -00:30 (19.) ● | +00:39 (165.) ● | +03:18 (615.) ● |
Laufen | 9.8 km | 04:46:25 | 00:20:34 | 06:13 min/km | -01:05 (17.) ● | -00:06 (155.) ● | +01:37 (581.) ● |
Laufen | 11.8 km | 05:00:50 | 00:14:25 | 07:12 min/km | -00:18 (20.) ● | +00:22 (171.) ● | +01:28 (597.) ● |
Laufen | 16.9 km | 05:37:17 | 00:36:27 | 07:08 min/km | -00:20 (20.) ● | +01:12 (170.) ● | +03:55 (600.) ● |
Laufen | 20.2 km | 05:59:37 | 00:22:20 | 06:46 min/km | -00:13 (20.) ● | +00:39 (171.) ● | +02:05 (579.) ● |
Laufen | 21.1 km | 06:06:27 | 00:06:50 | 07:35 min/km | -00:41 (14.) ● | -00:25 (118.) ● | ±00:00 (466.) ● |
Laufen | 21.1 km | 06:06:27 | 02:20:36 | 06:39 min/km | -03:36 (18.) ● | +02:06 (164.) ● | +12:40 (594.) ● |
Total | 113 km | 06:06:27 | 06:06:27 | 18.5 km/h | -14:36 (19.) ● | -06:28 (140.) ● | +19:12 (555.) ● |