aidiagnostics

Ad

Nicole Holzer -
Ironman 70.3 Western Australia 2019

Quick facts

555/140/19All/Gender/AG

F45-49Age group

2133Bib number

AustraliaNationality


39:01	2:53:39	2:20:36	6:06:27

aidiagnostics

Ad

Compare Nicole Holzer with other athletes!

2133 Holzer

2796 O’brien ×

2790 Haworth ×

2773 Androvich ×

2774 Arbuckle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	-01:53 (17.) ●	+00:21 (163.) ●	+02:23 (568.) ●
Transition		00:45:01	00:06:00	-	-00:30 (21.) ●	-00:15 (156.) ●	+00:03 (498.) ●
Bike	20.6 km	01:24:47	00:39:46	31.08 km/h	-02:54 (11.) ●	-02:32 (92.) ●	+00:22 (475.) ●
Bike	44 km	02:10:40	00:45:53	30.6 km/h	-03:18 (13.) ●	-03:24 (87.) ●	+00:02 (455.) ●
Bike	61.5 km	02:44:11	00:33:31	31.33 km/h	-02:22 (14.) ●	-02:28 (87.) ●	+00:05 (459.) ●
Bike	75 km	03:09:06	00:24:55	32.51 km/h	-01:40 (15.) ●	-01:51 (85.) ●	-00:09 (441.) ●
Bike	80 km	03:18:27	00:09:21	32.09 km/h	-00:19 (19.) ●	-00:15 (127.) ●	+00:22 (542.) ●
Bike	90 km	03:38:40	00:20:13	29.68 km/h	-00:27 (18.) ●	-00:39 (117.) ●	+00:37 (510.) ●
Bike	90 km	03:38:40	02:53:39	31.1 km/h	-11:00 (13.) ●	-11:09 (86.) ●	+01:19 (461.) ●
Transition		03:45:51	00:07:11	-	+02:23 (35.) ●	+02:29 (249.) ●	+02:47 (742.) ●
Run	1.4 km	03:53:16	00:07:25	05:17 min/km	-00:29 (18.) ●	-00:15 (140.) ●	+00:17 (547.) ●
Run	6.5 km	04:25:51	00:32:35	06:23 min/km	-00:30 (19.) ●	+00:39 (165.) ●	+03:18 (615.) ●
Run	9.8 km	04:46:25	00:20:34	06:13 min/km	-01:05 (17.) ●	-00:06 (155.) ●	+01:37 (581.) ●
Run	11.8 km	05:00:50	00:14:25	07:12 min/km	-00:18 (20.) ●	+00:22 (171.) ●	+01:28 (597.) ●
Run	16.9 km	05:37:17	00:36:27	07:08 min/km	-00:20 (20.) ●	+01:12 (170.) ●	+03:55 (600.) ●
Run	20.2 km	05:59:37	00:22:20	06:46 min/km	-00:13 (20.) ●	+00:39 (171.) ●	+02:05 (579.) ●
Run	21.1 km	06:06:27	00:06:50	07:35 min/km	-00:41 (14.) ●	-00:25 (118.) ●	±00:00 (466.) ●
Run	21.1 km	06:06:27	02:20:36	06:39 min/km	-03:36 (18.) ●	+02:06 (164.) ●	+12:40 (594.) ●
Total	113 km	06:06:27	06:06:27	18.5 km/h	-14:36 (19.) ●	-06:28 (140.) ●	+19:12 (555.) ●

Ovr	Gen	Div	Name	#	AG
509	115	14	Carolyn Kerr	2168	F45-49	Australia	00:39:39	02:54:49	02:12:20	05:57:22
515	119	15	Nikki Pursell	2799	F45-49	Australia	00:42:28	02:49:26	02:17:41	05:58:14
523	124	16	Jan O'Sullivan	2797	F45-49	Australia	00:38:01	02:48:23	02:24:48	05:59:48
525	126	17	Jan O’brien	2796	F45-49	Australia	00:38:56	03:01:27	02:10:54	06:00:18
535	131	18	Jo Haworth	2790	F45-49	Australia	00:37:45	02:54:21	02:21:37	06:03:25
555	140	19	Nicole Holzer	2133	F45-49	Australia	00:39:01	02:53:39	02:20:36	06:06:27
566	146	20	Susan Androvich	2773	F45-49	Australia	00:35:19	02:50:21	02:33:19	06:08:28
622	171	21	Angela Arbuckle	2774	F45-49	Australia	00:38:45	02:59:17	02:37:20	06:24:47
630	173	22	Jenny Watson	2807	F45-49	Australia	00:39:52	02:56:44	02:40:56	06:26:47
654	183	23	Amanda Smith	2804	F45-49	Australia	00:36:01	03:08:40	02:35:27	06:33:01

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read