Michelle Grocock -
Ironman 70.3 Western Australia 2019
Quick facts
449/89/12Alle/Geschlecht/AK
F45-49Altersklasse
2788Startnummer
AustraliaNationalität
43:00 | 2:54:01 | 1:59:40 | 5:46:33 |
Vergleiche Michelle Grocock mit anderen Athleten!
2788 Grocock
2074 Johns ×
2805 Spencer ×
2800 Richardson ×
2168 Kerr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +02:06 (27.) ● | +04:20 (217.) ● | +06:22 (711.) ● |
Wechsel | 00:48:58 | 00:05:58 | - | -00:32 (19.) ● | -00:17 (153.) ● | +00:01 (492.) ● | |
Radfahren | 20.6 km | 01:31:31 | 00:42:33 | 29.05 km/h | -00:07 (22.) ● | +00:15 (151.) ● | +03:09 (619.) ● |
Radfahren | 44 km | 02:18:03 | 00:46:32 | 30.17 km/h | -02:39 (15.) ● | -02:45 (97.) ● | +00:41 (493.) ● |
Radfahren | 61.5 km | 02:51:16 | 00:33:13 | 31.61 km/h | -02:40 (13.) ● | -02:46 (80.) ● | -00:13 (438.) ● |
Radfahren | 75 km | 03:15:46 | 00:24:30 | 33.06 km/h | -02:05 (11.) ● | -02:16 (71.) ● | -00:34 (396.) ● |
Radfahren | 80 km | 03:24:29 | 00:08:43 | 34.42 km/h | -00:57 (8.) ● | -00:53 (62.) ● | -00:16 (375.) ● |
Radfahren | 90 km | 03:42:59 | 00:18:30 | 32.43 km/h | -02:10 (5.) ● | -02:22 (36.) ● | -01:06 (288.) ● |
Radfahren | 90 km | 03:42:59 | 02:54:01 | 31.03 km/h | -10:38 (14.) ● | -10:47 (90.) ● | +01:41 (467.) ● |
Wechsel | 03:46:53 | 00:03:54 | - | -00:54 (16.) ● | -00:48 (116.) ● | -00:30 (404.) ● | |
Laufen | 1.4 km | 03:53:52 | 00:06:59 | 04:59 min/km | -00:55 (10.) ● | -00:41 (92.) ● | -00:09 (430.) ● |
Laufen | 6.5 km | 04:22:16 | 00:28:24 | 05:34 min/km | -04:41 (9.) ● | -03:32 (85.) ● | -00:53 (424.) ● |
Laufen | 9.8 km | 04:40:20 | 00:18:04 | 05:28 min/km | -03:35 (10.) ● | -02:36 (85.) ● | -00:53 (400.) ● |
Laufen | 11.8 km | 04:52:36 | 00:12:16 | 06:08 min/km | -02:27 (9.) ● | -01:47 (83.) ● | -00:41 (387.) ● |
Laufen | 16.9 km | 05:22:44 | 00:30:08 | 05:54 min/km | -06:39 (9.) ● | -05:07 (77.) ● | -02:24 (356.) ● |
Laufen | 20.2 km | 05:40:24 | 00:17:40 | 05:21 min/km | -04:53 (6.) ● | -04:01 (45.) ● | -02:35 (267.) ● |
Laufen | 21.1 km | 05:46:33 | 00:06:09 | 06:49 min/km | -01:22 (6.) ● | -01:06 (53.) ● | -00:41 (296.) ● |
Laufen | 21.1 km | 05:46:33 | 01:59:40 | 05:40 min/km | -24:32 (9.) ● | -18:50 (76.) ● | -08:16 (361.) ● |
Total | 113 km | 05:46:33 | 05:46:33 | 19.56 km/h | -34:30 (12.) ● | -26:22 (89.) ● | -00:42 (449.) ● |