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Michelle Grocock -
Ironman 70.3 Western Australia 2019

Quick facts

449/89/12All/Gender/AG

F45-49Age group

2788Bib number

AustraliaNationality


43:00	2:54:01	1:59:40	5:46:33

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Compare Michelle Grocock with other athletes!

2788 Grocock

2074 Johns ×

2805 Spencer ×

2800 Richardson ×

2168 Kerr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+02:06 (27.) ●	+04:20 (217.) ●	+06:22 (711.) ●
Transition		00:48:58	00:05:58	-	-00:32 (19.) ●	-00:17 (153.) ●	+00:01 (492.) ●
Bike	20.6 km	01:31:31	00:42:33	29.05 km/h	-00:07 (22.) ●	+00:15 (151.) ●	+03:09 (619.) ●
Bike	44 km	02:18:03	00:46:32	30.17 km/h	-02:39 (15.) ●	-02:45 (97.) ●	+00:41 (493.) ●
Bike	61.5 km	02:51:16	00:33:13	31.61 km/h	-02:40 (13.) ●	-02:46 (80.) ●	-00:13 (438.) ●
Bike	75 km	03:15:46	00:24:30	33.06 km/h	-02:05 (11.) ●	-02:16 (71.) ●	-00:34 (396.) ●
Bike	80 km	03:24:29	00:08:43	34.42 km/h	-00:57 (8.) ●	-00:53 (62.) ●	-00:16 (375.) ●
Bike	90 km	03:42:59	00:18:30	32.43 km/h	-02:10 (5.) ●	-02:22 (36.) ●	-01:06 (288.) ●
Bike	90 km	03:42:59	02:54:01	31.03 km/h	-10:38 (14.) ●	-10:47 (90.) ●	+01:41 (467.) ●
Transition		03:46:53	00:03:54	-	-00:54 (16.) ●	-00:48 (116.) ●	-00:30 (404.) ●
Run	1.4 km	03:53:52	00:06:59	04:59 min/km	-00:55 (10.) ●	-00:41 (92.) ●	-00:09 (430.) ●
Run	6.5 km	04:22:16	00:28:24	05:34 min/km	-04:41 (9.) ●	-03:32 (85.) ●	-00:53 (424.) ●
Run	9.8 km	04:40:20	00:18:04	05:28 min/km	-03:35 (10.) ●	-02:36 (85.) ●	-00:53 (400.) ●
Run	11.8 km	04:52:36	00:12:16	06:08 min/km	-02:27 (9.) ●	-01:47 (83.) ●	-00:41 (387.) ●
Run	16.9 km	05:22:44	00:30:08	05:54 min/km	-06:39 (9.) ●	-05:07 (77.) ●	-02:24 (356.) ●
Run	20.2 km	05:40:24	00:17:40	05:21 min/km	-04:53 (6.) ●	-04:01 (45.) ●	-02:35 (267.) ●
Run	21.1 km	05:46:33	00:06:09	06:49 min/km	-01:22 (6.) ●	-01:06 (53.) ●	-00:41 (296.) ●
Run	21.1 km	05:46:33	01:59:40	05:40 min/km	-24:32 (9.) ●	-18:50 (76.) ●	-08:16 (361.) ●
Total	113 km	05:46:33	05:46:33	19.56 km/h	-34:30 (12.) ●	-26:22 (89.) ●	-00:42 (449.) ●

Ovr	Gen	Div	Name	#	AG
370	67	7	Julie Bull	2782	F45-49	Australia	00:35:48	02:44:26	02:06:34	05:35:42
381	69	8	Kat Robb	2136	F45-49	Myanmar	00:37:47	03:06:15	01:44:26	05:36:40
416	81	9	Odette Eccles	2784	F45-49	Australia	00:39:53	02:43:12	02:09:37	05:42:22
426	83	10	Robyn Johns	2074	F45-49	Australia	00:42:41	02:48:08	02:04:17	05:43:12
443	87	11	Cath Spencer	2805	F45-49	Australia	00:40:29	02:58:38	01:56:53	05:45:31
449	89	12	Michelle Grocock	2788	F45-49	Australia	00:43:00	02:54:01	01:59:40	05:46:33
473	99	13	Adrienne Richardson	2800	F45-49	Australia	00:40:36	03:00:18	02:01:35	05:51:23
509	115	14	Carolyn Kerr	2168	F45-49	Australia	00:39:39	02:54:49	02:12:20	05:57:22
515	119	15	Nikki Pursell	2799	F45-49	Australia	00:42:28	02:49:26	02:17:41	05:58:14
523	124	16	Jan O'Sullivan	2797	F45-49	Australia	00:38:01	02:48:23	02:24:48	05:59:48

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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