Miriam Krouham -
Ironman 70.3 Western Australia 2019
Quick facts
546/135/13Alle/Geschlecht/AK
F50-54Altersklasse
2858Startnummer
MexicoNationalität
32:44 | 3:05:46 | 2:14:13 | 6:04:49 |
Vergleiche Miriam Krouham mit anderen Athleten!
2858 Krouham
2939 Rash ×
2847 Breidenbach ×
2141 Golder ×
2083 Woon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -07:52 (3.) ● | -05:56 (46.) ● | -03:54 (237.) ● |
Wechsel | 00:41:04 | 00:08:20 | - | +01:50 (28.) ● | +02:05 (242.) ● | +02:23 (716.) ● | |
Radfahren | 20.6 km | 01:23:38 | 00:42:34 | 29.04 km/h | +00:33 (18.) ● | +00:16 (152.) ● | +03:10 (620.) ● |
Radfahren | 44 km | 02:14:31 | 00:50:53 | 27.59 km/h | +02:21 (22.) ● | +01:36 (174.) ● | +05:02 (662.) ● |
Radfahren | 61.5 km | 02:50:49 | 00:36:18 | 28.93 km/h | +00:44 (21.) ● | +00:19 (162.) ● | +02:52 (630.) ● |
Radfahren | 75 km | 03:17:08 | 00:26:19 | 30.78 km/h | -00:05 (18.) ● | -00:27 (137.) ● | +01:15 (569.) ● |
Radfahren | 80 km | 03:26:27 | 00:09:19 | 32.2 km/h | -00:11 (16.) ● | -00:17 (120.) ● | +00:20 (530.) ● |
Radfahren | 90 km | 03:46:50 | 00:20:23 | 29.44 km/h | -00:21 (15.) ● | -00:29 (126.) ● | +00:47 (527.) ● |
Radfahren | 90 km | 03:46:50 | 03:05:46 | 29.07 km/h | +03:01 (20.) ● | +00:58 (159.) ● | +13:26 (626.) ● |
Wechsel | 03:50:36 | 00:03:46 | - | -00:59 (13.) ● | -00:56 (109.) ● | -00:38 (385.) ● | |
Laufen | 1.4 km | 03:57:56 | 00:07:20 | 05:14 min/km | -00:24 (14.) ● | -00:20 (133.) ● | +00:12 (534.) ● |
Laufen | 6.5 km | 04:28:40 | 00:30:44 | 06:01 min/km | -01:23 (14.) ● | -01:12 (132.) ● | +01:27 (548.) ● |
Laufen | 9.8 km | 04:48:59 | 00:20:19 | 06:09 min/km | -00:23 (14.) ● | -00:21 (145.) ● | +01:22 (560.) ● |
Laufen | 11.8 km | 05:02:43 | 00:13:44 | 06:52 min/km | -00:30 (15.) ● | -00:19 (147.) ● | +00:47 (545.) ● |
Laufen | 16.9 km | 05:37:22 | 00:34:39 | 06:47 min/km | -00:47 (16.) ● | -00:36 (147.) ● | +02:07 (541.) ● |
Laufen | 20.2 km | 05:58:03 | 00:20:41 | 06:16 min/km | -00:54 (14.) ● | -01:00 (127.) ● | +00:26 (478.) ● |
Laufen | 21.1 km | 06:04:49 | 00:06:46 | 07:31 min/km | -00:37 (10.) ● | -00:29 (111.) ● | -00:04 (447.) ● |
Laufen | 21.1 km | 06:04:49 | 02:14:13 | 06:21 min/km | -04:58 (15.) ● | -04:17 (137.) ● | +06:17 (529.) ● |
Total | 113 km | 06:04:49 | 06:04:49 | 18.58 km/h | -08:58 (13.) ● | -08:06 (135.) ● | +17:34 (546.) ● |