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Miriam Krouham -
Ironman 70.3 Western Australia 2019

Quick facts

546/135/13All/Gender/AG

F50-54Age group

2858Bib number

MexicoNationality


32:44	3:05:46	2:14:13	6:04:49

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Compare Miriam Krouham with other athletes!

2858 Krouham

2939 Rash ×

2847 Breidenbach ×

2141 Golder ×

2083 Woon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-07:52 (3.) ●	-05:56 (46.) ●	-03:54 (237.) ●
Transition		00:41:04	00:08:20	-	+01:50 (28.) ●	+02:05 (242.) ●	+02:23 (716.) ●
Bike	20.6 km	01:23:38	00:42:34	29.04 km/h	+00:33 (18.) ●	+00:16 (152.) ●	+03:10 (620.) ●
Bike	44 km	02:14:31	00:50:53	27.59 km/h	+02:21 (22.) ●	+01:36 (174.) ●	+05:02 (662.) ●
Bike	61.5 km	02:50:49	00:36:18	28.93 km/h	+00:44 (21.) ●	+00:19 (162.) ●	+02:52 (630.) ●
Bike	75 km	03:17:08	00:26:19	30.78 km/h	-00:05 (18.) ●	-00:27 (137.) ●	+01:15 (569.) ●
Bike	80 km	03:26:27	00:09:19	32.2 km/h	-00:11 (16.) ●	-00:17 (120.) ●	+00:20 (530.) ●
Bike	90 km	03:46:50	00:20:23	29.44 km/h	-00:21 (15.) ●	-00:29 (126.) ●	+00:47 (527.) ●
Bike	90 km	03:46:50	03:05:46	29.07 km/h	+03:01 (20.) ●	+00:58 (159.) ●	+13:26 (626.) ●
Transition		03:50:36	00:03:46	-	-00:59 (13.) ●	-00:56 (109.) ●	-00:38 (385.) ●
Run	1.4 km	03:57:56	00:07:20	05:14 min/km	-00:24 (14.) ●	-00:20 (133.) ●	+00:12 (534.) ●
Run	6.5 km	04:28:40	00:30:44	06:01 min/km	-01:23 (14.) ●	-01:12 (132.) ●	+01:27 (548.) ●
Run	9.8 km	04:48:59	00:20:19	06:09 min/km	-00:23 (14.) ●	-00:21 (145.) ●	+01:22 (560.) ●
Run	11.8 km	05:02:43	00:13:44	06:52 min/km	-00:30 (15.) ●	-00:19 (147.) ●	+00:47 (545.) ●
Run	16.9 km	05:37:22	00:34:39	06:47 min/km	-00:47 (16.) ●	-00:36 (147.) ●	+02:07 (541.) ●
Run	20.2 km	05:58:03	00:20:41	06:16 min/km	-00:54 (14.) ●	-01:00 (127.) ●	+00:26 (478.) ●
Run	21.1 km	06:04:49	00:06:46	07:31 min/km	-00:37 (10.) ●	-00:29 (111.) ●	-00:04 (447.) ●
Run	21.1 km	06:04:49	02:14:13	06:21 min/km	-04:58 (15.) ●	-04:17 (137.) ●	+06:17 (529.) ●
Total	113 km	06:04:49	06:04:49	18.58 km/h	-08:58 (13.) ●	-08:06 (135.) ●	+17:34 (546.) ●

Ovr	Gen	Div	Name	#	AG
461	95	8	Georgina Lanyon	2861	F50-54	Australia	00:35:07	02:55:06	02:06:18	05:47:57
479	101	9	Rae Jean Pearce	2142	F50-54	Australia	00:43:29	02:49:24	02:08:32	05:52:47
482	102	10	Myriam Smith	2867	F50-54	Australia	00:41:54	02:57:52	02:04:47	05:53:04
492	107	11	Yvonne Rash	2939	F50-54	Australia	00:38:06	03:01:55	02:05:55	05:55:34
495	109	12	Steffi Breidenbach	2847	F50-54	Australia	00:35:27	03:01:30	02:11:15	05:55:49
546	135	13	Miriam Krouham	2858	F50-54	Mexico	00:32:44	03:05:46	02:14:13	06:04:49
547	136	14	Christine Golder	2141	F50-54	Australia	00:37:04	02:54:04	02:22:38	06:04:50
588	154	15	Ann-Louise Woon	2083	F50-54	Australia	00:41:24	02:50:55	02:32:47	06:14:13
600	161	16	Karen Woods	2870	F50-54	Australia	00:43:04	03:03:04	02:18:25	06:18:32
605	163	17	Dawn Penney	2865	F50-54	Australia	00:39:13	03:11:56	02:20:26	06:19:39

All Results

Statistics: Ironman 70.3 Western Australia 2019

Results: Ironman 70.3 Western Australia 2019

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