Risa Nanao -
Ironman Western Australia 2019
Quick facts
758/127/30Alle/Geschlecht/AK
F40-44Altersklasse
248Startnummer
JapanNationalität
| 1:23:13 | 6:31:46 | 5:24:24 | 13:33:16 |
Vergleiche Risa Nanao mit anderen Athleten!
248 Nanao
979 Goat ×
983 Jones ×
1416 Cooper ×
975 Cherney ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:23:13 | 01:23:13 | 02:11 min/100m | +01:48 (31.) ● | +02:29 (136.) ● | +05:36 (759.) ● |
| Wechsel | 01:30:48 | 00:07:35 | - | -00:35 (28.) ● | -01:02 (99.) ● | -01:06 (548.) ● | |
| Radfahren | 20.6 km | 02:13:34 | 00:42:46 | 28.9 km/h | +00:15 (32.) ● | +00:14 (116.) ● | +02:31 (813.) ● |
| Radfahren | 44 km | 03:03:11 | 00:49:37 | 28.3 km/h | +01:31 (35.) ● | +00:50 (132.) ● | +03:47 (863.) ● |
| Radfahren | 61.5 km | 03:38:24 | 00:35:13 | 29.82 km/h | -00:21 (28.) ● | -00:46 (103.) ● | +01:28 (737.) ● |
| Radfahren | 75 km | 04:05:44 | 00:27:20 | 29.63 km/h | +00:52 (34.) ● | +00:25 (133.) ● | +02:01 (831.) ● |
| Radfahren | 80 km | 04:15:20 | 00:09:36 | 31.25 km/h | +00:08 (31.) ● | +00:04 (124.) ● | +00:33 (794.) ● |
| Radfahren | 90 km | 04:36:24 | 00:21:04 | 28.48 km/h | +00:37 (34.) ● | +00:26 (133.) ● | +01:35 (837.) ● |
| Radfahren | 110.4 km | 05:23:21 | 00:46:57 | 26.07 km/h | +01:08 (29.) ● | +00:49 (120.) ● | +03:11 (782.) ● |
| Radfahren | 133.8 km | 06:15:39 | 00:52:18 | 26.85 km/h | +01:45 (34.) ● | +01:28 (137.) ● | +03:40 (817.) ● |
| Radfahren | 151.3 km | 06:55:33 | 00:39:54 | 26.32 km/h | +01:30 (32.) ● | +01:20 (135.) ● | +03:12 (801.) ● |
| Radfahren | 164.8 km | 07:26:39 | 00:31:06 | 26.05 km/h | +02:17 (38.) ● | +02:06 (157.) ● | +03:23 (875.) ● |
| Radfahren | 169.8 km | 07:37:10 | 00:10:31 | 28.53 km/h | +00:32 (37.) ● | +00:34 (160.) ● | +00:58 (910.) ● |
| Radfahren | 180 km | 08:02:34 | 00:25:24 | 24.09 km/h | +01:17 (37.) ● | +01:25 (150.) ● | +02:26 (860.) ● |
| Radfahren | 180 km | 08:02:34 | 06:31:46 | 27.57 km/h | +11:31 (32.) ● | +08:55 (130.) ● | +28:45 (814.) ● |
| Wechsel | 08:08:52 | 00:06:18 | - | -00:53 (23.) ● | -01:26 (87.) ● | -01:49 (464.) ● | |
| Laufen | 1.4 km | 08:16:43 | 00:07:51 | 05:36 min/km | -00:40 (20.) ● | -00:37 (93.) ● | -00:10 (645.) ● |
| Laufen | 6.5 km | 08:48:19 | 00:31:36 | 06:11 min/km | -03:23 (15.) ● | -02:54 (80.) ● | -01:26 (553.) ● |
| Laufen | 9.8 km | 09:08:57 | 00:20:38 | 06:15 min/km | -02:04 (16.) ● | -01:53 (73.) ● | -00:52 (533.) ● |
| Laufen | 11.8 km | 09:22:51 | 00:13:54 | 06:57 min/km | -01:10 (18.) ● | -00:56 (81.) ● | -00:24 (564.) ● |
| Laufen | 16.9 km | 09:56:30 | 00:33:39 | 06:35 min/km | -03:41 (17.) ● | -02:52 (76.) ● | -02:03 (501.) ● |
| Laufen | 20.2 km | 10:18:47 | 00:22:17 | 06:45 min/km | -02:08 (19.) ● | -01:26 (83.) ● | -00:53 (522.) ● |
| Laufen | 22.3 km | 10:34:35 | 00:15:48 | 07:31 min/km | -00:21 (27.) ● | -00:02 (109.) ● | +00:20 (622.) ● |
| Laufen | 27.3 km | 11:17:19 | 00:42:44 | 08:32 min/km | +03:31 (34.) ● | +03:55 (156.) ● | +04:27 (789.) ● |
| Laufen | 30.7 km | 11:45:11 | 00:27:52 | 08:11 min/km | +02:43 (36.) ● | +03:05 (165.) ● | +03:30 (844.) ● |
| Laufen | 32.7 km | 12:03:12 | 00:18:01 | 09:00 min/km | +01:26 (35.) ● | +01:31 (150.) ● | +01:56 (817.) ● |
| Laufen | 37.8 km | 12:50:34 | 00:47:22 | 09:17 min/km | +06:18 (36.) ● | +06:48 (164.) ● | +07:49 (883.) ● |
| Laufen | 41.1 km | 13:23:35 | 00:33:01 | 10:00 min/km | +07:39 (44.) ● | +08:07 (200.) ● | +08:37 (1021.) ● |
| Laufen | 42.2 km | 13:33:16 | 00:09:41 | 08:48 min/km | +01:20 (37.) ● | +01:30 (179.) ● | +01:43 (922.) ● |
| Laufen | 42.2 km | 13:33:16 | 05:24:24 | 07:41 min/km | +09:30 (30.) ● | +14:16 (135.) ● | +22:34 (730.) ● |
| Total | 226 km | 13:33:16 | 13:33:16 | 16.67 km/h | +21:21 (30.) ● | +23:12 (127.) ● | +54:00 (758.) ● |
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