Ruben Eduardo Lasso Palomino -
Ironman 70.3 Cartagena 2019
Quick facts
1019/855/203Alle/Geschlecht/AK
M35-39Altersklasse
1436Startnummer
COLNationalität
45:54 | 3:05:34 | 2:11:24 | 6:09:32 |
Vergleiche Ruben Eduardo Lasso Palomino mit anderen Athleten!
1436 Lasso Palomino
464 Arias ×
452 Osorio Bolanos ×
1537 Sachica Burbano ×
1373 Castro Suarez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +01:46 (189.) ● | +01:45 (846.) ● | +01:00 (1035.) ● |
Wechsel | 00:49:31 | 00:03:37 | - | -01:21 (63.) ● | -01:26 (258.) ● | -01:27 (339.) ● | |
Radfahren | 45.2 km | 02:18:27 | 01:28:56 | 30.49 km/h | +02:45 (218.) ● | +02:24 (910.) ● | +00:07 (1020.) ● |
Radfahren | 90.6 km | 03:55:05 | 01:36:38 | 28.19 km/h | +11:27 (285.) ● | +10:42 (1208.) ● | +08:34 (1471.) ● |
Radfahren | 90.6 km | 03:55:05 | 03:05:34 | 29.29 km/h | +14:12 (269.) ● | +13:06 (1113.) ● | +08:41 (1312.) ● |
Wechsel | 03:58:08 | 00:03:03 | - | -00:49 (127.) ● | -00:51 (547.) ● | -00:52 (721.) ● | |
Laufen | 2.5 km | 04:14:14 | 00:16:06 | 06:26 min/km | +01:53 (265.) ● | +01:35 (1081.) ● | +01:20 (1353.) ● |
Laufen | 4.5 km | 04:25:47 | 00:11:33 | 05:46 min/km | -00:06 (177.) ● | -00:15 (731.) ● | -00:27 (878.) ● |
Laufen | 6.5 km | 04:37:44 | 00:11:57 | 05:58 min/km | -00:19 (165.) ● | -00:26 (697.) ● | -00:36 (846.) ● |
Laufen | 7.1 km | 04:40:57 | 00:03:13 | 05:21 min/km | -00:01 (179.) ● | -00:05 (745.) ● | -00:07 (932.) ● |
Laufen | 9.9 km | 04:59:34 | 00:18:37 | 06:38 min/km | -00:33 (161.) ● | -00:50 (667.) ● | -01:00 (823.) ● |
Laufen | 12.3 km | 05:15:03 | 00:15:29 | 06:27 min/km | -00:38 (151.) ● | -00:45 (636.) ● | -00:54 (791.) ● |
Laufen | 14.3 km | 05:27:43 | 00:12:40 | 06:20 min/km | -00:09 (165.) ● | -00:17 (717.) ● | -00:25 (887.) ● |
Laufen | 16.3 km | 05:40:30 | 00:12:47 | 06:23 min/km | -00:32 (147.) ● | -00:38 (631.) ● | -00:45 (779.) ● |
Laufen | 16.9 km | 05:43:56 | 00:03:26 | 05:43 min/km | -00:06 (162.) ● | -00:06 (698.) ● | -00:07 (893.) ● |
Laufen | 19.6 km | 06:03:24 | 00:19:28 | 07:12 min/km | -00:44 (147.) ● | -01:02 (611.) ● | -01:09 (771.) ● |
Laufen | 20.6 km | 06:09:32 | 00:06:08 | 06:08 min/km | -00:25 (142.) ● | -00:24 (597.) ● | -00:28 (757.) ● |
Laufen | 20.6 km | 06:09:32 | 02:11:24 | 06:22 min/km | -01:40 (165.) ● | -03:13 (700.) ● | -04:38 (864.) ● |
Total | 113.1 km | 06:09:32 | 06:09:32 | 18.36 km/h | +12:08 (203.) ● | +09:21 (855.) ● | +02:44 (1019.) ● |