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Ruben Eduardo Lasso Palomino -
Ironman 70.3 Cartagena 2019

Quick facts

1019/855/203All/Gender/AG

M35-39Age group

1436Bib number

COLNationality


45:54	3:05:34	2:11:24	6:09:32

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Compare Ruben Eduardo Lasso Palomino with other athletes!

1436 Lasso Palomino

464 Arias ×

452 Osorio Bolanos ×

1537 Sachica Burbano ×

1373 Castro Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+01:46 (189.) ●	+01:45 (846.) ●	+01:00 (1035.) ●
Transition		00:49:31	00:03:37	-	-01:21 (63.) ●	-01:26 (258.) ●	-01:27 (339.) ●
Bike	45.2 km	02:18:27	01:28:56	30.49 km/h	+02:45 (218.) ●	+02:24 (910.) ●	+00:07 (1020.) ●
Bike	90.6 km	03:55:05	01:36:38	28.19 km/h	+11:27 (285.) ●	+10:42 (1208.) ●	+08:34 (1471.) ●
Bike	90.6 km	03:55:05	03:05:34	29.29 km/h	+14:12 (269.) ●	+13:06 (1113.) ●	+08:41 (1312.) ●
Transition		03:58:08	00:03:03	-	-00:49 (127.) ●	-00:51 (547.) ●	-00:52 (721.) ●
Run	2.5 km	04:14:14	00:16:06	06:26 min/km	+01:53 (265.) ●	+01:35 (1081.) ●	+01:20 (1353.) ●
Run	4.5 km	04:25:47	00:11:33	05:46 min/km	-00:06 (177.) ●	-00:15 (731.) ●	-00:27 (878.) ●
Run	6.5 km	04:37:44	00:11:57	05:58 min/km	-00:19 (165.) ●	-00:26 (697.) ●	-00:36 (846.) ●
Run	7.1 km	04:40:57	00:03:13	05:21 min/km	-00:01 (179.) ●	-00:05 (745.) ●	-00:07 (932.) ●
Run	9.9 km	04:59:34	00:18:37	06:38 min/km	-00:33 (161.) ●	-00:50 (667.) ●	-01:00 (823.) ●
Run	12.3 km	05:15:03	00:15:29	06:27 min/km	-00:38 (151.) ●	-00:45 (636.) ●	-00:54 (791.) ●
Run	14.3 km	05:27:43	00:12:40	06:20 min/km	-00:09 (165.) ●	-00:17 (717.) ●	-00:25 (887.) ●
Run	16.3 km	05:40:30	00:12:47	06:23 min/km	-00:32 (147.) ●	-00:38 (631.) ●	-00:45 (779.) ●
Run	16.9 km	05:43:56	00:03:26	05:43 min/km	-00:06 (162.) ●	-00:06 (698.) ●	-00:07 (893.) ●
Run	19.6 km	06:03:24	00:19:28	07:12 min/km	-00:44 (147.) ●	-01:02 (611.) ●	-01:09 (771.) ●
Run	20.6 km	06:09:32	00:06:08	06:08 min/km	-00:25 (142.) ●	-00:24 (597.) ●	-00:28 (757.) ●
Run	20.6 km	06:09:32	02:11:24	06:22 min/km	-01:40 (165.) ●	-03:13 (700.) ●	-04:38 (864.) ●
Total	113.1 km	06:09:32	06:09:32	18.36 km/h	+12:08 (203.) ●	+09:21 (855.) ●	+02:44 (1019.) ●

Ovr	Gen	Div	Name	#	AG
984	827	198	Elkin Rios	1521	M35-39	COL	00:40:41	02:53:30	02:22:58	06:07:09
988	831	199	Jaime Arroyo	1342	M35-39	COL	00:41:25	03:03:23	02:12:14	06:07:18
1002	841	200	Juan Pablo Zambrano Reina	1583	M35-39	COL	00:52:04	02:56:13	02:11:10	06:08:32
1003	842	201	Henry Arias	464	M35-39	COL	00:56:51	02:51:10	02:08:02	06:08:33
1006	843	202	Cesar Osorio Bolanos	452	M35-39	COL	00:50:28	02:47:55	02:21:48	06:08:41
1019	855	203	Ruben Eduardo Lasso Palomino	1436	M35-39	COL	00:45:54	03:05:34	02:11:24	06:09:32
1021	857	204	Hugo Camilo Sachica Burbano	1537	M35-39	COL	00:50:51	03:06:24	02:01:00	06:09:44
1030	863	205	Diego Ezequiel Castro Suarez	1373	M35-39	COL	00:52:41	02:59:28	02:07:42	06:10:00
1031	864	206	Alexandre Jaccard	1433	M35-39	BRA	00:36:27	02:49:48	02:38:11	06:10:09
1032	865	207	Rafael Urdaneta	1569	M35-39	VEN	00:42:01	02:55:01	02:24:04	06:10:14

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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