Juan Carlos Cruz Valderruten -
Ironman 70.3 Cartagena 2019
Quick facts
1835/1392/37Alle/Geschlecht/AK
M55-59Altersklasse
1998Startnummer
COLNationalität
59:43 | 3:37:41 | 3:25:36 | 8:19:23 |
Vergleiche Juan Carlos Cruz Valderruten mit anderen Athleten!
1998 Cruz Valderruten
2002 Enriquez ×
2006 Guillen Lagunes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:43 | 00:59:43 | 03:08 min/100m | +11:09 (32.) ● | +15:34 (1361.) ● | +14:49 (1783.) ● |
Wechsel | 01:07:55 | 00:08:12 | - | +02:27 (32.) ● | +03:09 (1322.) ● | +03:08 (1751.) ● | |
Radfahren | 45.2 km | 02:57:39 | 01:49:44 | 24.71 km/h | +18:34 (37.) ● | +23:12 (1374.) ● | +20:55 (1776.) ● |
Radfahren | 90.6 km | 04:45:36 | 01:47:57 | 25.23 km/h | +15:33 (35.) ● | +22:01 (1356.) ● | +19:53 (1736.) ● |
Radfahren | 90.6 km | 04:45:36 | 03:37:41 | 24.97 km/h | +34:07 (36.) ● | +45:13 (1370.) ● | +40:48 (1764.) ● |
Wechsel | 04:53:47 | 00:08:11 | - | +03:15 (33.) ● | +04:17 (1346.) ● | +04:16 (1777.) ● | |
Laufen | 2.5 km | 05:17:03 | 00:23:16 | 09:18 min/km | +06:41 (35.) ● | +08:45 (1379.) ● | +08:30 (1821.) ● |
Laufen | 4.5 km | 05:35:20 | 00:18:17 | 09:08 min/km | +05:05 (35.) ● | +06:29 (1381.) ● | +06:17 (1823.) ● |
Laufen | 6.5 km | 05:55:00 | 00:19:40 | 09:50 min/km | +05:50 (35.) ● | +07:17 (1388.) ● | +07:07 (1830.) ● |
Laufen | 7.1 km | 06:00:06 | 00:05:06 | 08:30 min/km | +01:21 (33.) ● | +01:48 (1359.) ● | +01:46 (1794.) ● |
Laufen | 9.9 km | 06:32:08 | 00:32:02 | 11:26 min/km | +10:35 (37.) ● | +12:35 (1393.) ● | +12:25 (1839.) ● |
Laufen | 12.3 km | 06:56:59 | 00:24:51 | 10:21 min/km | +07:30 (36.) ● | +08:37 (1385.) ● | +08:28 (1829.) ● |
Laufen | 14.3 km | 07:16:05 | 00:19:06 | 09:33 min/km | +04:54 (35.) ● | +06:09 (1375.) ● | +06:01 (1814.) ● |
Laufen | 16.3 km | 07:35:32 | 00:19:27 | 09:43 min/km | +04:43 (34.) ● | +06:02 (1371.) ● | +05:55 (1810.) ● |
Laufen | 16.9 km | 07:40:11 | 00:04:39 | 07:45 min/km | +00:49 (29.) ● | +01:07 (1291.) ● | +01:06 (1708.) ● |
Laufen | 19.6 km | 08:10:46 | 00:30:35 | 11:19 min/km | +08:34 (36.) ● | +10:05 (1384.) ● | +09:58 (1824.) ● |
Laufen | 20.6 km | 08:19:23 | 00:08:37 | 08:37 min/km | +01:45 (33.) ● | +02:05 (1326.) ● | +02:01 (1743.) ● |
Laufen | 20.6 km | 08:19:23 | 03:25:36 | 09:58 min/km | +57:47 (36.) ● | +01:10:59 (1389.) ● | +01:09:34 (1835.) ● |
Total | 113.1 km | 08:19:23 | 08:19:23 | 13.59 km/h | +01:48:45 (37.) ● | +02:19:12 (1392.) ● | +02:12:35 (1835.) ● |