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Juan Carlos Cruz Valderruten -
Ironman 70.3 Cartagena 2019

Quick facts

1835/1392/37All/Gender/AG

M55-59Age group

1998Bib number

COLNationality


59:43	3:37:41	3:25:36	8:19:23

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Compare Juan Carlos Cruz Valderruten with other athletes!

1998 Cruz Valderruten

2002 Enriquez ×

2006 Guillen Lagunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:43	00:59:43	03:08 min/100m	+11:09 (32.) ●	+15:34 (1361.) ●	+14:49 (1783.) ●
Transition		01:07:55	00:08:12	-	+02:27 (32.) ●	+03:09 (1322.) ●	+03:08 (1751.) ●
Bike	45.2 km	02:57:39	01:49:44	24.71 km/h	+18:34 (37.) ●	+23:12 (1374.) ●	+20:55 (1776.) ●
Bike	90.6 km	04:45:36	01:47:57	25.23 km/h	+15:33 (35.) ●	+22:01 (1356.) ●	+19:53 (1736.) ●
Bike	90.6 km	04:45:36	03:37:41	24.97 km/h	+34:07 (36.) ●	+45:13 (1370.) ●	+40:48 (1764.) ●
Transition		04:53:47	00:08:11	-	+03:15 (33.) ●	+04:17 (1346.) ●	+04:16 (1777.) ●
Run	2.5 km	05:17:03	00:23:16	09:18 min/km	+06:41 (35.) ●	+08:45 (1379.) ●	+08:30 (1821.) ●
Run	4.5 km	05:35:20	00:18:17	09:08 min/km	+05:05 (35.) ●	+06:29 (1381.) ●	+06:17 (1823.) ●
Run	6.5 km	05:55:00	00:19:40	09:50 min/km	+05:50 (35.) ●	+07:17 (1388.) ●	+07:07 (1830.) ●
Run	7.1 km	06:00:06	00:05:06	08:30 min/km	+01:21 (33.) ●	+01:48 (1359.) ●	+01:46 (1794.) ●
Run	9.9 km	06:32:08	00:32:02	11:26 min/km	+10:35 (37.) ●	+12:35 (1393.) ●	+12:25 (1839.) ●
Run	12.3 km	06:56:59	00:24:51	10:21 min/km	+07:30 (36.) ●	+08:37 (1385.) ●	+08:28 (1829.) ●
Run	14.3 km	07:16:05	00:19:06	09:33 min/km	+04:54 (35.) ●	+06:09 (1375.) ●	+06:01 (1814.) ●
Run	16.3 km	07:35:32	00:19:27	09:43 min/km	+04:43 (34.) ●	+06:02 (1371.) ●	+05:55 (1810.) ●
Run	16.9 km	07:40:11	00:04:39	07:45 min/km	+00:49 (29.) ●	+01:07 (1291.) ●	+01:06 (1708.) ●
Run	19.6 km	08:10:46	00:30:35	11:19 min/km	+08:34 (36.) ●	+10:05 (1384.) ●	+09:58 (1824.) ●
Run	20.6 km	08:19:23	00:08:37	08:37 min/km	+01:45 (33.) ●	+02:05 (1326.) ●	+02:01 (1743.) ●
Run	20.6 km	08:19:23	03:25:36	09:58 min/km	+57:47 (36.) ●	+01:10:59 (1389.) ●	+01:09:34 (1835.) ●
Total	113.1 km	08:19:23	08:19:23	13.59 km/h	+01:48:45 (37.) ●	+02:19:12 (1392.) ●	+02:12:35 (1835.) ●

Ovr	Gen	Div	Name	#	AG
1709	1325	32	Diego Alfaro Bermudez	1988	M55-59	COL	01:07:47	03:26:20	02:34:33	07:21:14
1744	1346	33	Francisco Gonzalez Fernandez	486	M55-59	COL	01:06:07	03:30:51	02:34:04	07:28:02
1775	1360	34	Segundo Joselito Chavez Maya	1996	M55-59	ECU	01:02:21	03:18:00	02:59:17	07:36:06
1820	1385	35	Enrial Enriquez	2002	M55-59	PHL	01:00:36	03:17:04	03:27:03	07:56:50
1829	1389	36	Alejandro Guillen Lagunes	2006	M55-59	MEX	00:53:34	03:46:06	03:10:07	08:05:19
1835	1392	37	Juan Carlos Cruz Valderruten	1998	M55-59	COL	00:59:43	03:37:41	03:25:36	08:19:23

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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