Juan Diego Cespedes Henao -
Ironman 70.3 Cartagena 2019
Quick facts
1040/873/206Alle/Geschlecht/AK
M30-34Altersklasse
281Startnummer
COLNationalität
38:31 | 2:42:07 | 2:40:21 | 6:10:36 |
Vergleiche Juan Diego Cespedes Henao mit anderen Athleten!
281 Cespedes Henao
1328 Zamora Grajales ×
1134 Cruz Olivo ×
1255 Piar Peralta ×
1312 Uribe Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -05:23 (67.) ● | -05:38 (311.) ● | -06:23 (378.) ● |
Wechsel | 00:44:40 | 00:06:09 | - | +01:18 (256.) ● | +01:06 (1106.) ● | +01:05 (1443.) ● | |
Radfahren | 45.2 km | 02:08:29 | 01:23:49 | 32.36 km/h | -01:58 (136.) ● | -02:43 (566.) ● | -05:00 (623.) ● |
Radfahren | 90.6 km | 03:26:47 | 01:18:18 | 34.79 km/h | -06:31 (79.) ● | -07:38 (303.) ● | -09:46 (334.) ● |
Radfahren | 90.6 km | 03:26:47 | 02:42:07 | 33.53 km/h | -08:29 (100.) ● | -10:21 (413.) ● | -14:46 (451.) ● |
Wechsel | 03:30:15 | 00:03:28 | - | -00:09 (169.) ● | -00:26 (687.) ● | -00:27 (895.) ● | |
Laufen | 2.5 km | 03:45:30 | 00:15:15 | 06:06 min/km | +01:10 (222.) ● | +00:44 (949.) ● | +00:29 (1160.) ● |
Laufen | 4.5 km | 03:58:03 | 00:12:33 | 06:16 min/km | +01:03 (219.) ● | +00:45 (969.) ● | +00:33 (1188.) ● |
Laufen | 6.5 km | 04:11:09 | 00:13:06 | 06:33 min/km | +01:01 (221.) ● | +00:43 (932.) ● | +00:33 (1162.) ● |
Laufen | 7.1 km | 04:14:16 | 00:03:07 | 05:11 min/km | -00:05 (163.) ● | -00:11 (670.) ● | -00:13 (828.) ● |
Laufen | 9.9 km | 04:35:10 | 00:20:54 | 07:27 min/km | +01:55 (217.) ● | +01:27 (955.) ● | +01:17 (1215.) ● |
Laufen | 12.3 km | 04:54:53 | 00:19:43 | 08:12 min/km | +03:52 (273.) ● | +03:29 (1203.) ● | +03:20 (1571.) ● |
Laufen | 14.3 km | 05:10:36 | 00:15:43 | 07:51 min/km | +03:05 (272.) ● | +02:46 (1204.) ● | +02:38 (1573.) ● |
Laufen | 16.3 km | 05:28:07 | 00:17:31 | 08:45 min/km | +04:18 (285.) ● | +04:06 (1288.) ● | +03:59 (1703.) ● |
Laufen | 16.9 km | 05:32:55 | 00:04:48 | 08:00 min/km | +01:20 (286.) ● | +01:16 (1319.) ● | +01:15 (1744.) ● |
Laufen | 19.6 km | 06:01:33 | 00:28:38 | 10:36 min/km | +08:27 (297.) ● | +08:08 (1359.) ● | +08:01 (1793.) ● |
Laufen | 20.6 km | 06:10:36 | 00:09:03 | 09:03 min/km | +02:26 (291.) ● | +02:31 (1353.) ● | +02:27 (1781.) ● |
Laufen | 20.6 km | 06:10:36 | 02:40:21 | 07:47 min/km | +28:32 (264.) ● | +25:44 (1195.) ● | +24:19 (1555.) ● |
Total | 113.1 km | 06:10:36 | 06:10:36 | 18.31 km/h | +15:49 (206.) ● | +10:25 (873.) ● | +03:48 (1040.) ● |