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Juan Diego Cespedes Henao -
Ironman 70.3 Cartagena 2019

Quick facts

1040/873/206All/Gender/AG

M30-34Age group

281Bib number

COLNationality


38:31	2:42:07	2:40:21	6:10:36

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Compare Juan Diego Cespedes Henao with other athletes!

281 Cespedes Henao

1328 Zamora Grajales ×

1134 Cruz Olivo ×

1255 Piar Peralta ×

1312 Uribe Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-05:23 (67.) ●	-05:38 (311.) ●	-06:23 (378.) ●
Transition		00:44:40	00:06:09	-	+01:18 (256.) ●	+01:06 (1106.) ●	+01:05 (1443.) ●
Bike	45.2 km	02:08:29	01:23:49	32.36 km/h	-01:58 (136.) ●	-02:43 (566.) ●	-05:00 (623.) ●
Bike	90.6 km	03:26:47	01:18:18	34.79 km/h	-06:31 (79.) ●	-07:38 (303.) ●	-09:46 (334.) ●
Bike	90.6 km	03:26:47	02:42:07	33.53 km/h	-08:29 (100.) ●	-10:21 (413.) ●	-14:46 (451.) ●
Transition		03:30:15	00:03:28	-	-00:09 (169.) ●	-00:26 (687.) ●	-00:27 (895.) ●
Run	2.5 km	03:45:30	00:15:15	06:06 min/km	+01:10 (222.) ●	+00:44 (949.) ●	+00:29 (1160.) ●
Run	4.5 km	03:58:03	00:12:33	06:16 min/km	+01:03 (219.) ●	+00:45 (969.) ●	+00:33 (1188.) ●
Run	6.5 km	04:11:09	00:13:06	06:33 min/km	+01:01 (221.) ●	+00:43 (932.) ●	+00:33 (1162.) ●
Run	7.1 km	04:14:16	00:03:07	05:11 min/km	-00:05 (163.) ●	-00:11 (670.) ●	-00:13 (828.) ●
Run	9.9 km	04:35:10	00:20:54	07:27 min/km	+01:55 (217.) ●	+01:27 (955.) ●	+01:17 (1215.) ●
Run	12.3 km	04:54:53	00:19:43	08:12 min/km	+03:52 (273.) ●	+03:29 (1203.) ●	+03:20 (1571.) ●
Run	14.3 km	05:10:36	00:15:43	07:51 min/km	+03:05 (272.) ●	+02:46 (1204.) ●	+02:38 (1573.) ●
Run	16.3 km	05:28:07	00:17:31	08:45 min/km	+04:18 (285.) ●	+04:06 (1288.) ●	+03:59 (1703.) ●
Run	16.9 km	05:32:55	00:04:48	08:00 min/km	+01:20 (286.) ●	+01:16 (1319.) ●	+01:15 (1744.) ●
Run	19.6 km	06:01:33	00:28:38	10:36 min/km	+08:27 (297.) ●	+08:08 (1359.) ●	+08:01 (1793.) ●
Run	20.6 km	06:10:36	00:09:03	09:03 min/km	+02:26 (291.) ●	+02:31 (1353.) ●	+02:27 (1781.) ●
Run	20.6 km	06:10:36	02:40:21	07:47 min/km	+28:32 (264.) ●	+25:44 (1195.) ●	+24:19 (1555.) ●
Total	113.1 km	06:10:36	06:10:36	18.31 km/h	+15:49 (206.) ●	+10:25 (873.) ●	+03:48 (1040.) ●

Ovr	Gen	Div	Name	#	AG
1016	852	201	Juan Jose Cardona Correa	1118	M30-34	COL	00:53:29	02:52:46	02:12:15	06:09:17
1023	859	202	Juan Sebastian Restrepo Rojas	1272	M30-34	COL	00:50:37	02:52:12	02:19:20	06:09:46
1033	866	203	Ivan Arenas	1089	M30-34	COL	00:48:57	02:54:41	02:16:37	06:10:17
1037	870	204	Juan Sebastian Zamora Grajales	1328	M30-34	COL	00:58:02	02:55:28	02:06:02	06:10:24
1038	871	205	Edison Andres Cruz Olivo	1134	M30-34	COL	00:43:10	03:04:50	02:15:06	06:10:24
1040	873	206	Juan Diego Cespedes Henao	281	M30-34	COL	00:38:31	02:42:07	02:40:21	06:10:36
1043	876	207	Jorge Eduardo Piar Peralta	1255	M30-34	COL	00:44:05	03:07:33	02:04:44	06:10:47
1045	877	208	Juan Camilo Uribe Rodriguez	1312	M30-34	COL	00:49:12	02:53:49	02:21:47	06:10:56
1052	882	209	Sebastian Martinez Lopez	1213	M30-34	COL	00:51:56	02:42:02	02:27:41	06:11:16
1062	890	210	Eduardo Lopero	1201	M30-34	COL	00:40:11	02:57:10	02:21:39	06:11:51

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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