Shamira Clara -
Ironman 70.3 Cartagena 2019
Quick facts
1064/141/39Alle/Geschlecht/AK
F30-34Altersklasse
638Startnummer
NLDNationalität
48:00 | 3:05:06 | 2:10:16 | 6:12:15 |
Vergleiche Shamira Clara mit anderen Athleten!
638 Clara
620 Acosta ×
690 Parra ×
659 Guarnizo ×
630 Campuzano ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:00 | 00:48:00 | 02:31 min/100m | -00:51 (53.) ● | +00:16 (197.) ● | +03:06 (1202.) ● |
Wechsel | 00:52:54 | 00:04:54 | - | -00:31 (45.) ● | -00:28 (171.) ● | -00:10 (974.) ● | |
Radfahren | 45.2 km | 02:24:44 | 01:31:50 | 29.53 km/h | -06:19 (35.) ● | -05:20 (141.) ● | +03:01 (1250.) ● |
Radfahren | 90.6 km | 03:58:00 | 01:33:16 | 29.21 km/h | -02:35 (47.) ● | -02:18 (176.) ● | +05:12 (1333.) ● |
Radfahren | 90.6 km | 03:58:00 | 03:05:06 | 29.37 km/h | -08:54 (42.) ● | -07:38 (159.) ● | +08:13 (1299.) ● |
Wechsel | 04:01:59 | 00:03:59 | - | -00:45 (48.) ● | -00:17 (199.) ● | +00:04 (1108.) ● | |
Laufen | 2.5 km | 04:16:21 | 00:14:22 | 05:44 min/km | -01:17 (37.) ● | -01:24 (130.) ● | -00:24 (939.) ● |
Laufen | 4.5 km | 04:27:34 | 00:11:13 | 05:36 min/km | -01:22 (31.) ● | -01:31 (95.) ● | -00:47 (736.) ● |
Laufen | 6.5 km | 04:39:01 | 00:11:27 | 05:43 min/km | -01:41 (26.) ● | -01:43 (83.) ● | -01:06 (646.) ● |
Laufen | 7.1 km | 04:42:02 | 00:03:01 | 05:01 min/km | -00:25 (30.) ● | -00:28 (104.) ● | -00:19 (713.) ● |
Laufen | 9.9 km | 05:00:18 | 00:18:16 | 06:31 min/km | -01:45 (38.) ● | -02:03 (123.) ● | -01:21 (762.) ● |
Laufen | 12.3 km | 05:15:54 | 00:15:36 | 06:29 min/km | -01:05 (40.) ● | -01:22 (137.) ● | -00:47 (813.) ● |
Laufen | 14.3 km | 05:28:22 | 00:12:28 | 06:14 min/km | -00:55 (37.) ● | -01:05 (134.) ● | -00:37 (818.) ● |
Laufen | 16.3 km | 05:41:42 | 00:13:20 | 06:40 min/km | -00:29 (49.) ● | -00:36 (165.) ● | -00:12 (932.) ● |
Laufen | 16.9 km | 05:45:14 | 00:03:32 | 05:53 min/km | -00:02 (56.) ● | -00:05 (190.) ● | -00:01 (996.) ● |
Laufen | 19.6 km | 06:05:39 | 00:20:25 | 07:33 min/km | -00:39 (51.) ● | -00:29 (185.) ● | -00:12 (963.) ● |
Laufen | 20.6 km | 06:12:15 | 00:06:36 | 06:36 min/km | -00:08 (57.) ● | -00:05 (201.) ● | ±00:00 (1047.) ● |
Laufen | 20.6 km | 06:12:15 | 02:10:16 | 06:19 min/km | -09:48 (40.) ● | -10:51 (136.) ● | -05:46 (836.) ● |
Total | 113.1 km | 06:12:15 | 06:12:15 | 18.23 km/h | -20:49 (39.) ● | -18:58 (141.) ● | +05:27 (1064.) ● |