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Shamira Clara -
Ironman 70.3 Cartagena 2019

Quick facts

1064/141/39All/Gender/AG

F30-34Age group

638Bib number

NLDNationality


48:00	3:05:06	2:10:16	6:12:15

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Compare Shamira Clara with other athletes!

638 Clara

620 Acosta ×

690 Parra ×

659 Guarnizo ×

630 Campuzano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	-00:51 (53.) ●	+00:16 (197.) ●	+03:06 (1202.) ●
Transition		00:52:54	00:04:54	-	-00:31 (45.) ●	-00:28 (171.) ●	-00:10 (974.) ●
Bike	45.2 km	02:24:44	01:31:50	29.53 km/h	-06:19 (35.) ●	-05:20 (141.) ●	+03:01 (1250.) ●
Bike	90.6 km	03:58:00	01:33:16	29.21 km/h	-02:35 (47.) ●	-02:18 (176.) ●	+05:12 (1333.) ●
Bike	90.6 km	03:58:00	03:05:06	29.37 km/h	-08:54 (42.) ●	-07:38 (159.) ●	+08:13 (1299.) ●
Transition		04:01:59	00:03:59	-	-00:45 (48.) ●	-00:17 (199.) ●	+00:04 (1108.) ●
Run	2.5 km	04:16:21	00:14:22	05:44 min/km	-01:17 (37.) ●	-01:24 (130.) ●	-00:24 (939.) ●
Run	4.5 km	04:27:34	00:11:13	05:36 min/km	-01:22 (31.) ●	-01:31 (95.) ●	-00:47 (736.) ●
Run	6.5 km	04:39:01	00:11:27	05:43 min/km	-01:41 (26.) ●	-01:43 (83.) ●	-01:06 (646.) ●
Run	7.1 km	04:42:02	00:03:01	05:01 min/km	-00:25 (30.) ●	-00:28 (104.) ●	-00:19 (713.) ●
Run	9.9 km	05:00:18	00:18:16	06:31 min/km	-01:45 (38.) ●	-02:03 (123.) ●	-01:21 (762.) ●
Run	12.3 km	05:15:54	00:15:36	06:29 min/km	-01:05 (40.) ●	-01:22 (137.) ●	-00:47 (813.) ●
Run	14.3 km	05:28:22	00:12:28	06:14 min/km	-00:55 (37.) ●	-01:05 (134.) ●	-00:37 (818.) ●
Run	16.3 km	05:41:42	00:13:20	06:40 min/km	-00:29 (49.) ●	-00:36 (165.) ●	-00:12 (932.) ●
Run	16.9 km	05:45:14	00:03:32	05:53 min/km	-00:02 (56.) ●	-00:05 (190.) ●	-00:01 (996.) ●
Run	19.6 km	06:05:39	00:20:25	07:33 min/km	-00:39 (51.) ●	-00:29 (185.) ●	-00:12 (963.) ●
Run	20.6 km	06:12:15	00:06:36	06:36 min/km	-00:08 (57.) ●	-00:05 (201.) ●	±00:00 (1047.) ●
Run	20.6 km	06:12:15	02:10:16	06:19 min/km	-09:48 (40.) ●	-10:51 (136.) ●	-05:46 (836.) ●
Total	113.1 km	06:12:15	06:12:15	18.23 km/h	-20:49 (39.) ●	-18:58 (141.) ●	+05:27 (1064.) ●

Ovr	Gen	Div	Name	#	AG
944	118	34	Carolina Silva Jaramillo	705	F30-34	COL	00:45:26	03:06:14	02:02:44	06:04:43
979	125	35	Johana Blandon	629	F30-34	COL	00:49:16	03:22:02	01:46:01	06:06:51
1004	131	36	Claudia Milena Vargas Salinas	712	F30-34	COL	00:42:22	03:05:18	02:15:18	06:08:33
1005	132	37	Paola Acosta	620	F30-34	COL	00:42:16	03:02:14	02:10:40	06:08:38
1028	136	38	Juliana Parra	690	F30-34	COL	00:45:07	03:02:59	02:13:16	06:09:56
1064	141	39	Shamira Clara	638	F30-34	NLD	00:48:00	03:05:06	02:10:16	06:12:15
1105	147	40	Paola Guarnizo	659	F30-34	COL	00:45:08	03:00:45	02:21:50	06:15:25
1126	153	41	Julieta Campuzano	630	F30-34	COL	00:55:54	03:03:50	02:07:03	06:17:17
1149	160	42	Lyda Escobar Rodriguez	647	F30-34	COL	00:48:04	03:02:06	02:20:59	06:18:44
1155	163	43	Stephania Tobon Aguirre	708	F30-34	COL	00:48:37	03:06:35	02:17:14	06:19:34

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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