Michelle Ho -
Ironman 70.3 Cartagena 2019
Quick facts
1594/287/81Alle/Geschlecht/AK
F30-34Altersklasse
663Startnummer
PANNationalität
53:18 | 3:35:27 | 2:21:34 | 7:01:51 |
Vergleiche Michelle Ho mit anderen Athleten!
663 Ho
260 Monroy Suarez ×
711 Vanegas Paz ×
702 Sandi ×
636 Cepeda ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:18 | 00:53:18 | 02:48 min/100m | +04:27 (81.) ● | +05:34 (306.) ● | +08:24 (1593.) ● |
Wechsel | 00:58:52 | 00:05:34 | - | +00:09 (60.) ● | +00:12 (227.) ● | +00:30 (1256.) ● | |
Radfahren | 45.2 km | 02:45:58 | 01:47:06 | 25.32 km/h | +08:57 (93.) ● | +09:56 (330.) ● | +18:17 (1746.) ● |
Radfahren | 90.6 km | 04:34:19 | 01:48:21 | 25.14 km/h | +12:30 (98.) ● | +12:47 (338.) ● | +20:17 (1744.) ● |
Radfahren | 90.6 km | 04:34:19 | 03:35:27 | 25.23 km/h | +21:27 (95.) ● | +22:43 (336.) ● | +38:34 (1750.) ● |
Wechsel | 04:40:17 | 00:05:58 | - | +01:14 (90.) ● | +01:42 (328.) ● | +02:03 (1617.) ● | |
Laufen | 2.5 km | 04:55:27 | 00:15:10 | 06:04 min/km | -00:29 (48.) ● | -00:36 (170.) ● | +00:24 (1140.) ● |
Laufen | 4.5 km | 05:08:11 | 00:12:44 | 06:22 min/km | +00:09 (58.) ● | ±00:00 (199.) ● | +00:44 (1238.) ● |
Laufen | 6.5 km | 05:21:31 | 00:13:20 | 06:40 min/km | +00:12 (67.) ● | +00:10 (220.) ● | +00:47 (1234.) ● |
Laufen | 7.1 km | 05:25:05 | 00:03:34 | 05:56 min/km | +00:08 (68.) ● | +00:05 (234.) ● | +00:14 (1240.) ● |
Laufen | 9.9 km | 05:45:40 | 00:20:35 | 07:21 min/km | +00:34 (65.) ● | +00:16 (211.) ● | +00:58 (1148.) ● |
Laufen | 12.3 km | 06:02:17 | 00:16:37 | 06:55 min/km | -00:04 (56.) ● | -00:21 (187.) ● | +00:14 (1048.) ● |
Laufen | 14.3 km | 06:16:18 | 00:14:01 | 07:00 min/km | +00:38 (75.) ● | +00:28 (248.) ● | +00:56 (1264.) ● |
Laufen | 16.3 km | 06:29:48 | 00:13:30 | 06:45 min/km | -00:19 (55.) ● | -00:26 (174.) ● | -00:02 (981.) ● |
Laufen | 16.9 km | 06:33:25 | 00:03:37 | 06:01 min/km | +00:03 (63.) ● | ±00:00 (216.) ● | +00:04 (1065.) ● |
Laufen | 19.6 km | 06:55:22 | 00:21:57 | 08:07 min/km | +00:53 (73.) ● | +01:03 (247.) ● | +01:20 (1218.) ● |
Laufen | 20.6 km | 07:01:51 | 00:06:29 | 06:29 min/km | -00:15 (49.) ● | -00:12 (179.) ● | -00:07 (979.) ● |
Laufen | 20.6 km | 07:01:51 | 02:21:34 | 06:52 min/km | +01:30 (60.) ● | +00:27 (203.) ● | +05:32 (1129.) ● |
Total | 113.1 km | 07:01:51 | 07:01:51 | 16.09 km/h | +28:47 (81.) ● | +30:38 (287.) ● | +55:03 (1594.) ● |