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Michelle Ho -
Ironman 70.3 Cartagena 2019

Quick facts

1594/287/81All/Gender/AG

F30-34Age group

663Bib number

PANNationality


53:18	3:35:27	2:21:34	7:01:51

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Compare Michelle Ho with other athletes!

663 Ho

260 Monroy Suarez ×

711 Vanegas Paz ×

702 Sandi ×

636 Cepeda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:18	00:53:18	02:48 min/100m	+04:27 (81.) ●	+05:34 (306.) ●	+08:24 (1593.) ●
Transition		00:58:52	00:05:34	-	+00:09 (60.) ●	+00:12 (227.) ●	+00:30 (1256.) ●
Bike	45.2 km	02:45:58	01:47:06	25.32 km/h	+08:57 (93.) ●	+09:56 (330.) ●	+18:17 (1746.) ●
Bike	90.6 km	04:34:19	01:48:21	25.14 km/h	+12:30 (98.) ●	+12:47 (338.) ●	+20:17 (1744.) ●
Bike	90.6 km	04:34:19	03:35:27	25.23 km/h	+21:27 (95.) ●	+22:43 (336.) ●	+38:34 (1750.) ●
Transition		04:40:17	00:05:58	-	+01:14 (90.) ●	+01:42 (328.) ●	+02:03 (1617.) ●
Run	2.5 km	04:55:27	00:15:10	06:04 min/km	-00:29 (48.) ●	-00:36 (170.) ●	+00:24 (1140.) ●
Run	4.5 km	05:08:11	00:12:44	06:22 min/km	+00:09 (58.) ●	±00:00 (199.) ●	+00:44 (1238.) ●
Run	6.5 km	05:21:31	00:13:20	06:40 min/km	+00:12 (67.) ●	+00:10 (220.) ●	+00:47 (1234.) ●
Run	7.1 km	05:25:05	00:03:34	05:56 min/km	+00:08 (68.) ●	+00:05 (234.) ●	+00:14 (1240.) ●
Run	9.9 km	05:45:40	00:20:35	07:21 min/km	+00:34 (65.) ●	+00:16 (211.) ●	+00:58 (1148.) ●
Run	12.3 km	06:02:17	00:16:37	06:55 min/km	-00:04 (56.) ●	-00:21 (187.) ●	+00:14 (1048.) ●
Run	14.3 km	06:16:18	00:14:01	07:00 min/km	+00:38 (75.) ●	+00:28 (248.) ●	+00:56 (1264.) ●
Run	16.3 km	06:29:48	00:13:30	06:45 min/km	-00:19 (55.) ●	-00:26 (174.) ●	-00:02 (981.) ●
Run	16.9 km	06:33:25	00:03:37	06:01 min/km	+00:03 (63.) ●	±00:00 (216.) ●	+00:04 (1065.) ●
Run	19.6 km	06:55:22	00:21:57	08:07 min/km	+00:53 (73.) ●	+01:03 (247.) ●	+01:20 (1218.) ●
Run	20.6 km	07:01:51	00:06:29	06:29 min/km	-00:15 (49.) ●	-00:12 (179.) ●	-00:07 (979.) ●
Run	20.6 km	07:01:51	02:21:34	06:52 min/km	+01:30 (60.) ●	+00:27 (203.) ●	+05:32 (1129.) ●
Total	113.1 km	07:01:51	07:01:51	16.09 km/h	+28:47 (81.) ●	+30:38 (287.) ●	+55:03 (1594.) ●

Ovr	Gen	Div	Name	#	AG
1564	276	76	Johanna Garcia	651	F30-34	COL	00:53:57	03:27:45	02:22:57	06:57:13
1573	279	77	Mery Ann Rico	696	F30-34	COL	00:47:31	03:11:28	02:42:51	06:57:37
1576	281	78	Sandra Garcia Neira	654	F30-34	COL	01:02:07	03:23:23	02:20:55	06:57:54
1581	283	79	Maria Paula Monroy Suarez	260	F30-34	COL	00:50:57	03:30:22	02:26:46	06:59:05
1593	286	80	Monica Alejandra Vanegas Paz	711	F30-34	COL	00:53:02	03:26:38	02:26:40	07:01:49
1594	287	81	Michelle Ho	663	F30-34	PAN	00:53:18	03:35:27	02:21:34	07:01:51
1611	290	82	Ana Sandi	702	F30-34	CRI	00:48:19	03:24:27	02:40:06	07:04:06
1613	291	83	Laura Cepeda	636	F30-34	COL	00:56:20	03:20:34	02:38:34	07:04:11
1627	299	84	Georgina Rangel Bang	694	F30-34	MEX	00:48:41	03:20:58	02:40:37	07:05:38
1631	302	85	Cindy Lorena Forero Zorro	648	F30-34	COL	00:54:44	03:15:29	02:45:33	07:06:25

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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