Sheila Castro Serrano -
Ironman 70.3 Cartagena 2019
Quick facts
1496/257/52Alle/Geschlecht/AK
F35-39Altersklasse
737Startnummer
PANNationalität
44:51 | 3:19:09 | 2:39:10 | 6:49:07 |
Vergleiche Sheila Castro Serrano mit anderen Athleten!
737 Castro Serrano
763 Losada Rojas ×
744 Diaz ×
748 Florez Mercado ×
765 Marroquin Forero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | -03:37 (24.) ● | -02:53 (135.) ● | -00:03 (924.) ● |
Wechsel | 00:48:34 | 00:03:43 | - | -01:44 (11.) ● | -01:39 (54.) ● | -01:21 (388.) ● | |
Radfahren | 45.2 km | 02:31:35 | 01:43:01 | 26.33 km/h | +05:41 (56.) ● | +05:51 (295.) ● | +14:12 (1679.) ● |
Radfahren | 90.6 km | 04:07:43 | 01:36:08 | 28.34 km/h | -00:24 (43.) ● | +00:34 (219.) ● | +08:04 (1458.) ● |
Radfahren | 90.6 km | 04:07:43 | 03:19:09 | 27.3 km/h | +05:17 (49.) ● | +06:25 (252.) ● | +22:16 (1583.) ● |
Wechsel | 04:09:57 | 00:02:14 | - | -01:53 (13.) ● | -02:02 (53.) ● | -01:41 (300.) ● | |
Laufen | 2.5 km | 04:24:07 | 00:14:10 | 05:40 min/km | -01:28 (26.) ● | -01:36 (115.) ● | -00:36 (893.) ● |
Laufen | 4.5 km | 04:36:02 | 00:11:55 | 05:57 min/km | -00:39 (33.) ● | -00:49 (139.) ● | -00:05 (990.) ● |
Laufen | 6.5 km | 04:48:32 | 00:12:30 | 06:15 min/km | -00:30 (35.) ● | -00:40 (159.) ● | -00:03 (1006.) ● |
Laufen | 7.1 km | 04:52:19 | 00:03:47 | 06:18 min/km | +00:13 (53.) ● | +00:18 (281.) ● | +00:27 (1408.) ● |
Laufen | 9.9 km | 05:24:17 | 00:31:58 | 11:24 min/km | +11:44 (81.) ● | +11:39 (394.) ● | +12:21 (1838.) ● |
Laufen | 12.3 km | 05:44:10 | 00:19:53 | 08:17 min/km | +02:55 (65.) ● | +02:55 (328.) ● | +03:30 (1584.) ● |
Laufen | 14.3 km | 05:58:20 | 00:14:10 | 07:05 min/km | +00:36 (51.) ● | +00:37 (259.) ● | +01:05 (1306.) ● |
Laufen | 16.3 km | 06:14:45 | 00:16:25 | 08:12 min/km | +02:27 (68.) ● | +02:29 (341.) ● | +02:53 (1586.) ● |
Laufen | 16.9 km | 06:18:30 | 00:03:45 | 06:15 min/km | +00:06 (50.) ● | +00:08 (244.) ● | +00:12 (1198.) ● |
Laufen | 19.6 km | 06:41:21 | 00:22:51 | 08:27 min/km | +01:56 (58.) ● | +01:57 (281.) ● | +02:14 (1355.) ● |
Laufen | 20.6 km | 06:49:07 | 00:07:46 | 07:46 min/km | +01:10 (71.) ● | +01:05 (345.) ● | +01:10 (1589.) ● |
Laufen | 20.6 km | 06:49:07 | 02:39:10 | 07:43 min/km | +18:30 (66.) ● | +18:03 (313.) ● | +23:08 (1542.) ● |
Total | 113.1 km | 06:49:07 | 06:49:07 | 16.59 km/h | +16:33 (52.) ● | +17:54 (257.) ● | +42:19 (1496.) ● |