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Sheila Castro Serrano -
Ironman 70.3 Cartagena 2019

Quick facts

1496/257/52All/Gender/AG

F35-39Age group

737Bib number

PANNationality


44:51	3:19:09	2:39:10	6:49:07

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Compare Sheila Castro Serrano with other athletes!

737 Castro Serrano

763 Losada Rojas ×

744 Diaz ×

748 Florez Mercado ×

765 Marroquin Forero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	-03:37 (24.) ●	-02:53 (135.) ●	-00:03 (924.) ●
Transition		00:48:34	00:03:43	-	-01:44 (11.) ●	-01:39 (54.) ●	-01:21 (388.) ●
Bike	45.2 km	02:31:35	01:43:01	26.33 km/h	+05:41 (56.) ●	+05:51 (295.) ●	+14:12 (1679.) ●
Bike	90.6 km	04:07:43	01:36:08	28.34 km/h	-00:24 (43.) ●	+00:34 (219.) ●	+08:04 (1458.) ●
Bike	90.6 km	04:07:43	03:19:09	27.3 km/h	+05:17 (49.) ●	+06:25 (252.) ●	+22:16 (1583.) ●
Transition		04:09:57	00:02:14	-	-01:53 (13.) ●	-02:02 (53.) ●	-01:41 (300.) ●
Run	2.5 km	04:24:07	00:14:10	05:40 min/km	-01:28 (26.) ●	-01:36 (115.) ●	-00:36 (893.) ●
Run	4.5 km	04:36:02	00:11:55	05:57 min/km	-00:39 (33.) ●	-00:49 (139.) ●	-00:05 (990.) ●
Run	6.5 km	04:48:32	00:12:30	06:15 min/km	-00:30 (35.) ●	-00:40 (159.) ●	-00:03 (1006.) ●
Run	7.1 km	04:52:19	00:03:47	06:18 min/km	+00:13 (53.) ●	+00:18 (281.) ●	+00:27 (1408.) ●
Run	9.9 km	05:24:17	00:31:58	11:24 min/km	+11:44 (81.) ●	+11:39 (394.) ●	+12:21 (1838.) ●
Run	12.3 km	05:44:10	00:19:53	08:17 min/km	+02:55 (65.) ●	+02:55 (328.) ●	+03:30 (1584.) ●
Run	14.3 km	05:58:20	00:14:10	07:05 min/km	+00:36 (51.) ●	+00:37 (259.) ●	+01:05 (1306.) ●
Run	16.3 km	06:14:45	00:16:25	08:12 min/km	+02:27 (68.) ●	+02:29 (341.) ●	+02:53 (1586.) ●
Run	16.9 km	06:18:30	00:03:45	06:15 min/km	+00:06 (50.) ●	+00:08 (244.) ●	+00:12 (1198.) ●
Run	19.6 km	06:41:21	00:22:51	08:27 min/km	+01:56 (58.) ●	+01:57 (281.) ●	+02:14 (1355.) ●
Run	20.6 km	06:49:07	00:07:46	07:46 min/km	+01:10 (71.) ●	+01:05 (345.) ●	+01:10 (1589.) ●
Run	20.6 km	06:49:07	02:39:10	07:43 min/km	+18:30 (66.) ●	+18:03 (313.) ●	+23:08 (1542.) ●
Total	113.1 km	06:49:07	06:49:07	16.59 km/h	+16:33 (52.) ●	+17:54 (257.) ●	+42:19 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1422	236	47	Lorena Buitrago	731	F35-39	COL	00:42:37	03:09:29	02:40:01	06:41:45
1433	239	48	Clara Daza	743	F35-39	COL	01:00:34	03:13:58	02:15:12	06:42:13
1456	246	49	Eliana Paola Cruz Correa	742	F35-39	COL	00:45:11	03:11:24	02:34:44	06:44:26
1477	253	50	Adriana Marcela Losada Rojas	763	F35-39	COL	00:59:33	03:11:37	02:25:09	06:47:08
1493	256	51	Maria Fernanda Diaz	744	F35-39	COL	00:53:02	03:19:50	02:25:25	06:48:36
1496	257	52	Sheila Castro Serrano	737	F35-39	PAN	00:44:51	03:19:09	02:39:10	06:49:07
1519	261	53	Greizy Florez Mercado	748	F35-39	COL	00:46:41	03:33:32	02:23:41	06:51:42
1529	268	54	Yudy Constanza Marroquin Forero	765	F35-39	COL	00:59:04	03:22:17	02:21:21	06:53:27
1530	269	55	Nohora Milena Buitrago Yomayusa	732	F35-39	COL	00:45:50	03:20:02	02:33:58	06:53:40
1580	282	56	Cindy Beuermann	729	F35-39	PER	00:36:57	03:25:23	02:44:53	06:58:34

All Results

Statistics: Ironman 70.3 Cartagena 2019

Results: Ironman 70.3 Cartagena 2019

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