Aaron Russell -
Ironman 70.3 Taupo 2019
Quick facts
961/663/88Alle/Geschlecht/AK
M40-44Altersklasse
911Startnummer
New ZealandNationalität
44:23 | 3:23:16 | 2:13:02 | 6:33:02 |
Vergleiche Aaron Russell mit anderen Athleten!
911 Russell
886 Yu ×
903 McAuley ×
917 Skelton ×
900 Keating ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | +07:35 (93.) ● | +07:48 (667.) ● | +05:08 (1003.) ● |
Wechsel | 00:49:14 | 00:04:51 | - | +00:30 (83.) ● | +00:35 (611.) ● | +00:29 (964.) ● | |
Wechsel | 00:53:03 | 00:03:49 | - | +00:38 (77.) ● | +00:43 (553.) ● | +00:45 (937.) ● | |
Radfahren | 17 km | 01:29:15 | 00:36:12 | 28.18 km/h | +04:48 (99.) ● | +05:01 (697.) ● | +03:52 (1049.) ● |
Radfahren | 47.1 km | 02:30:31 | 01:01:16 | 29.48 km/h | +07:59 (93.) ● | +09:38 (705.) ● | +07:29 (1070.) ● |
Radfahren | 72 km | 03:30:00 | 00:59:29 | 25.12 km/h | +07:37 (95.) ● | +08:44 (671.) ● | +06:39 (1010.) ● |
Radfahren | 91.1 km | 04:16:19 | 00:46:19 | 24.74 km/h | +07:06 (95.) ● | +08:17 (685.) ● | +06:34 (1051.) ● |
Radfahren | 91.1 km | 04:16:19 | 03:23:16 | 26.89 km/h | +27:30 (96.) ● | +31:40 (691.) ● | +24:34 (1041.) ● |
Wechsel | 04:20:00 | 00:03:41 | - | +00:37 (75.) ● | +00:52 (586.) ● | +00:53 (960.) ● | |
Laufen | 0.6 km | 04:23:48 | 00:03:48 | 06:20 min/km | +00:26 (76.) ● | +00:32 (610.) ● | +00:27 (972.) ● |
Laufen | 4 km | 04:42:26 | 00:18:38 | 05:28 min/km | +00:30 (62.) ● | +00:58 (509.) ● | +00:22 (745.) ● |
Laufen | 7.4 km | 05:02:49 | 00:20:23 | 05:59 min/km | +00:53 (65.) ● | +01:19 (512.) ● | +00:39 (757.) ● |
Laufen | 10.7 km | 05:24:05 | 00:21:16 | 06:26 min/km | +01:28 (76.) ● | +01:58 (559.) ● | +01:27 (848.) ● |
Laufen | 14.1 km | 05:46:02 | 00:21:57 | 06:27 min/km | +01:13 (70.) ● | +01:30 (508.) ● | +01:00 (779.) ● |
Laufen | 17.5 km | 06:09:08 | 00:23:06 | 06:47 min/km | +02:27 (76.) ● | +02:46 (578.) ● | +02:23 (922.) ● |
Laufen | 20.8 km | 06:31:55 | 00:22:47 | 06:54 min/km | +01:29 (72.) ● | +01:52 (539.) ● | +01:28 (840.) ● |
Laufen | 21.1 km | 06:32:40 | 00:00:45 | 02:29 min/km | ±00:00 (67.) ● | +00:01 (476.) ● | ±00:00 (708.) ● |
Laufen | 21.1 km | 06:33:02 | 00:00:22 | - | +00:03 (93.) ● | +00:03 (646.) ● | +00:03 (1041.) ● |
Laufen | 21.1 km | 06:33:02 | 02:13:02 | 06:18 min/km | +08:29 (74.) ● | +10:59 (544.) ● | +07:49 (825.) ● |
Total | 114.1 km | 06:33:02 | 06:33:02 | 17.42 km/h | +45:19 (88.) ● | +52:37 (663.) ● | +39:38 (961.) ● |