Aaron Russell -
Ironman 70.3 Taupo 2019

Quick facts

961/663/88All/Gender/AG

M40-44Age group

911Bib number

New ZealandNationality


44:23	3:23:16	2:13:02	6:33:02

Compare Aaron Russell with other athletes!

911 Russell

886 Yu ×

903 McAuley ×

917 Skelton ×

900 Keating ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	+07:35 (93.) ●	+07:48 (667.) ●	+05:08 (1003.) ●
Transition		00:49:14	00:04:51	-	+00:30 (83.) ●	+00:35 (611.) ●	+00:29 (964.) ●
Transition		00:53:03	00:03:49	-	+00:38 (77.) ●	+00:43 (553.) ●	+00:45 (937.) ●
Bike	17 km	01:29:15	00:36:12	28.18 km/h	+04:48 (99.) ●	+05:01 (697.) ●	+03:52 (1049.) ●
Bike	47.1 km	02:30:31	01:01:16	29.48 km/h	+07:59 (93.) ●	+09:38 (705.) ●	+07:29 (1070.) ●
Bike	72 km	03:30:00	00:59:29	25.12 km/h	+07:37 (95.) ●	+08:44 (671.) ●	+06:39 (1010.) ●
Bike	91.1 km	04:16:19	00:46:19	24.74 km/h	+07:06 (95.) ●	+08:17 (685.) ●	+06:34 (1051.) ●
Bike	91.1 km	04:16:19	03:23:16	26.89 km/h	+27:30 (96.) ●	+31:40 (691.) ●	+24:34 (1041.) ●
Transition		04:20:00	00:03:41	-	+00:37 (75.) ●	+00:52 (586.) ●	+00:53 (960.) ●
Run	0.6 km	04:23:48	00:03:48	06:20 min/km	+00:26 (76.) ●	+00:32 (610.) ●	+00:27 (972.) ●
Run	4 km	04:42:26	00:18:38	05:28 min/km	+00:30 (62.) ●	+00:58 (509.) ●	+00:22 (745.) ●
Run	7.4 km	05:02:49	00:20:23	05:59 min/km	+00:53 (65.) ●	+01:19 (512.) ●	+00:39 (757.) ●
Run	10.7 km	05:24:05	00:21:16	06:26 min/km	+01:28 (76.) ●	+01:58 (559.) ●	+01:27 (848.) ●
Run	14.1 km	05:46:02	00:21:57	06:27 min/km	+01:13 (70.) ●	+01:30 (508.) ●	+01:00 (779.) ●
Run	17.5 km	06:09:08	00:23:06	06:47 min/km	+02:27 (76.) ●	+02:46 (578.) ●	+02:23 (922.) ●
Run	20.8 km	06:31:55	00:22:47	06:54 min/km	+01:29 (72.) ●	+01:52 (539.) ●	+01:28 (840.) ●
Run	21.1 km	06:32:40	00:00:45	02:29 min/km	±00:00 (67.) ●	+00:01 (476.) ●	±00:00 (708.) ●
Run	21.1 km	06:33:02	00:00:22	-	+00:03 (93.) ●	+00:03 (646.) ●	+00:03 (1041.) ●
Run	21.1 km	06:33:02	02:13:02	06:18 min/km	+08:29 (74.) ●	+10:59 (544.) ●	+07:49 (825.) ●
Total	114.1 km	06:33:02	06:33:02	17.42 km/h	+45:19 (88.) ●	+52:37 (663.) ●	+39:38 (961.) ●

Ovr	Gen	Div	Name	#	AG
923	645	83	Riaan Bessinger	871	M40-44	South Africa	00:36:00	03:21:14	02:09:23	06:27:38
924	646	84	Tavis Small	919	M40-44	New Zealand	00:40:51	03:07:30	02:24:42	06:28:00
940	654	85	Joel Popplewell	926	M40-44	Australia	00:38:23	03:15:08	02:21:50	06:30:01
954	659	86	Albert Yu	886	M40-44	United States of America	00:41:31	03:26:21	02:10:43	06:31:55
959	662	87	Nigel McAuley	903	M40-44	New Zealand	00:47:45	03:07:43	02:21:58	06:32:58
961	663	88	Aaron Russell	911	M40-44	New Zealand	00:44:23	03:23:16	02:13:02	06:33:02
991	679	89	Ben Skelton	917	M40-44	New Zealand	00:31:35	03:11:16	02:40:19	06:37:40
1012	689	90	Clark Keating	900	M40-44	Australia	00:44:10	03:16:12	02:27:23	06:41:05
1017	691	91	Mike Deardeuff	865	M40-44	United States of America	00:47:43	03:15:47	02:26:44	06:42:30
1041	697	92	Glen Evans	836	M40-44	Australia	00:32:55	03:11:22	02:50:28	06:46:16