Dina Aly -
Ironman 70.3 Bahrain 2019
Quick facts
606/85/16Alle/Geschlecht/AK
F35-39Altersklasse
245Startnummer
EGYNationalität
39:58 | 2:34:06 | 2:04:39 | 5:29:46 |
Vergleiche Dina Aly mit anderen Athleten!
245 Aly
418 Lewis ×
448 Moura ×
443 Ghidini ×
410 Pittam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -01:23 (23.) ● | -00:04 (116.) ● | +01:16 (712.) ● |
Wechsel | 00:45:21 | 00:05:23 | - | +00:03 (24.) ● | +00:04 (118.) ● | +00:25 (762.) ● | |
Radfahren | 9.7 km | 01:02:31 | 00:17:10 | 33.9 km/h | -00:58 (16.) ● | -00:33 (86.) ● | +00:34 (741.) ● |
Radfahren | 28.1 km | 01:35:22 | 00:32:51 | 33.61 km/h | -03:37 (11.) ● | -03:07 (68.) ● | -00:37 (616.) ● |
Radfahren | 40.6 km | 01:56:51 | 00:21:29 | 34.91 km/h | -01:57 (10.) ● | -01:49 (68.) ● | +00:01 (636.) ● |
Radfahren | 49.9 km | 02:15:37 | 00:18:46 | 29.73 km/h | -01:21 (13.) ● | -01:20 (69.) ● | +00:11 (666.) ● |
Radfahren | 76 km | 02:55:46 | 00:40:09 | 39 km/h | -03:42 (8.) ● | -03:07 (54.) ● | -00:41 (559.) ● |
Radfahren | 90 km | 03:19:27 | 00:23:41 | 35.47 km/h | -01:26 (11.) ● | -01:18 (70.) ● | -00:02 (626.) ● |
Radfahren | 90 km | 03:19:27 | 02:34:06 | 35.04 km/h | -13:01 (9.) ● | -11:14 (65.) ● | -00:34 (622.) ● |
Wechsel | 03:25:07 | 00:05:40 | - | +00:21 (27.) ● | +00:25 (133.) ● | +00:52 (858.) ● | |
Laufen | 0.5 km | 03:28:06 | 00:02:59 | 05:58 min/km | -00:03 (24.) ● | +00:03 (127.) ● | +00:13 (835.) ● |
Laufen | 2.8 km | 03:41:35 | 00:13:29 | 05:51 min/km | -00:31 (21.) ● | -00:09 (113.) ● | +00:37 (772.) ● |
Laufen | 3.5 km | 03:45:47 | 00:04:12 | 05:59 min/km | -00:03 (23.) ● | +00:05 (126.) ● | +00:22 (832.) ● |
Laufen | 4.2 km | 03:49:42 | 00:03:55 | 05:35 min/km | -00:12 (18.) ● | -00:06 (110.) ● | +00:08 (742.) ● |
Laufen | 6.5 km | 04:03:12 | 00:13:30 | 05:52 min/km | -01:15 (17.) ● | -00:57 (98.) ● | -00:12 (644.) ● |
Laufen | 7 km | 04:06:10 | 00:02:58 | 05:56 min/km | -00:44 (9.) ● | -00:33 (73.) ● | -00:19 (512.) ● |
Laufen | 7.5 km | 04:08:51 | 00:02:41 | 05:22 min/km | -00:33 (7.) ● | -00:27 (52.) ● | -00:18 (409.) ● |
Laufen | 9.8 km | 04:22:25 | 00:13:34 | 05:53 min/km | -01:24 (17.) ● | -01:01 (103.) ● | -00:21 (616.) ● |
Laufen | 10.5 km | 04:25:55 | 00:03:30 | 05:00 min/km | -01:00 (5.) ● | -00:54 (40.) ● | -00:38 (358.) ● |
Laufen | 11.2 km | 04:29:52 | 00:03:57 | 05:38 min/km | -00:29 (19.) ● | -00:22 (98.) ● | -00:09 (595.) ● |
Laufen | 13.5 km | 04:43:33 | 00:13:41 | 05:56 min/km | -01:40 (14.) ● | -01:21 (86.) ● | -00:46 (543.) ● |
Laufen | 14 km | 04:46:39 | 00:03:06 | 06:12 min/km | -00:38 (10.) ● | -00:36 (69.) ● | -00:24 (466.) ● |
Laufen | 14.5 km | 04:49:36 | 00:02:57 | 05:54 min/km | -00:27 (12.) ● | -00:21 (75.) ● | -00:13 (509.) ● |
Laufen | 16.8 km | 05:04:04 | 00:14:28 | 06:17 min/km | -01:11 (20.) ● | -00:50 (107.) ● | -00:17 (621.) ● |
Laufen | 17.5 km | 05:08:04 | 00:04:00 | 05:42 min/km | -00:37 (15.) ● | -00:31 (84.) ● | -00:24 (501.) ● |
Laufen | 18.2 km | 05:12:13 | 00:04:09 | 05:55 min/km | -00:26 (20.) ● | -00:20 (105.) ● | -00:15 (555.) ● |
Laufen | 19.5 km | 05:26:07 | 00:13:54 | 10:41 min/km | -01:26 (17.) ● | -01:12 (92.) ● | -00:51 (533.) ● |
Laufen | 21.1 km | 05:29:46 | 00:03:39 | 02:16 min/km | -00:55 (8.) ● | -00:43 (60.) ● | -00:36 (409.) ● |
Laufen | 21.1 km | 05:29:46 | 02:04:39 | 05:54 min/km | -13:34 (16.) ● | -10:15 (94.) ● | -04:23 (578.) ● |
Total | 113 km | 05:29:46 | 05:29:46 | 20.56 km/h | -27:34 (16.) ● | -21:04 (85.) ● | -02:24 (606.) ● |