Piotr Kosno -
Ironman 70.3 Bahrain 2019

Quick facts

815/620/103Alle/Geschlecht/AK

M45-49Altersklasse

317Startnummer

POLNationalität


41:26	2:38:11	2:28:39	5:56:55

Vergleiche Piotr Kosno mit anderen Athleten!

317 Kosno

1200 Ahmed ×

1201 Xavier ×

1140 Sharkey ×

1169 Nacional ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:26	00:41:26	02:10 min/100m	+02:28 (96.) ●	+03:11 (598.) ●	+02:44 (794.) ●
Wechsel		00:45:51	00:04:25	-	-00:58 (52.) ●	-00:41 (359.) ●	-00:33 (531.) ●
Radfahren	9.7 km	01:02:49	00:16:58	34.3 km/h	+00:54 (100.) ●	+00:41 (570.) ●	+00:22 (700.) ●
Radfahren	28.1 km	01:36:26	00:33:37	32.84 km/h	+01:12 (100.) ●	+00:53 (562.) ●	+00:09 (688.) ●
Radfahren	40.6 km	01:58:29	00:22:03	34.01 km/h	+01:27 (103.) ●	+01:10 (586.) ●	+00:35 (713.) ●
Radfahren	49.9 km	02:17:19	00:18:50	29.63 km/h	+00:49 (104.) ●	+00:47 (565.) ●	+00:15 (678.) ●
Radfahren	76 km	02:58:52	00:41:33	37.69 km/h	+02:11 (106.) ●	+01:31 (566.) ●	+00:43 (682.) ●
Radfahren	90 km	03:24:02	00:25:10	33.38 km/h	+01:53 (116.) ●	+01:54 (663.) ●	+01:27 (826.) ●
Radfahren	90 km	03:24:02	02:38:11	34.14 km/h	+08:26 (104.) ●	+06:56 (578.) ●	+03:31 (705.) ●
Wechsel		03:28:16	00:04:14	-	-00:55 (50.) ●	-00:39 (384.) ●	-00:34 (561.) ●
Laufen	0.5 km	03:31:27	00:03:11	06:22 min/km	+00:21 (118.) ●	+00:26 (710.) ●	+00:25 (955.) ●
Laufen	2.8 km	03:45:24	00:13:57	06:03 min/km	+00:59 (103.) ●	+01:13 (626.) ●	+01:05 (829.) ●
Laufen	3.5 km	03:49:55	00:04:31	06:27 min/km	+00:40 (119.) ●	+00:45 (703.) ●	+00:41 (938.) ●
Laufen	4.2 km	03:54:03	00:04:08	05:54 min/km	+00:21 (106.) ●	+00:24 (621.) ●	+00:21 (828.) ●
Laufen	6.5 km	04:09:50	00:15:47	06:51 min/km	+01:58 (112.) ●	+02:14 (685.) ●	+02:05 (923.) ●
Laufen	7 km	04:12:44	00:02:54	05:48 min/km	-00:27 (55.) ●	-00:20 (362.) ●	-00:23 (473.) ●
Laufen	7.5 km	04:17:16	00:04:32	09:04 min/km	+01:28 (137.) ●	+01:34 (835.) ●	+01:33 (1142.) ●
Laufen	9.8 km	04:33:37	00:16:21	07:06 min/km	+02:07 (110.) ●	+02:33 (684.) ●	+02:26 (925.) ●
Laufen	10.5 km	04:38:26	00:04:49	06:52 min/km	+00:39 (107.) ●	+00:45 (661.) ●	+00:41 (885.) ●
Laufen	11.2 km	04:43:20	00:04:54	07:00 min/km	+00:41 (111.) ●	+00:50 (685.) ●	+00:48 (930.) ●
Laufen	13.5 km	04:59:02	00:15:42	06:49 min/km	+01:04 (96.) ●	+01:23 (606.) ●	+01:15 (812.) ●
Laufen	14 km	05:03:21	00:04:19	08:38 min/km	+00:46 (113.) ●	+00:52 (701.) ●	+00:49 (947.) ●
Laufen	14.5 km	05:07:15	00:03:54	07:48 min/km	+00:42 (121.) ●	+00:45 (706.) ●	+00:44 (965.) ●
Laufen	16.8 km	05:23:55	00:16:40	07:14 min/km	+01:49 (98.) ●	+02:02 (622.) ●	+01:55 (849.) ●
Laufen	17.5 km	05:29:13	00:05:18	07:34 min/km	+00:55 (115.) ●	+00:57 (690.) ●	+00:54 (930.) ●
Laufen	18.2 km	05:34:19	00:05:06	07:17 min/km	+00:39 (100.) ●	+00:45 (644.) ●	+00:42 (868.) ●
Laufen	19.5 km	05:51:57	00:17:38	13:33 min/km	+02:47 (117.) ●	+03:01 (696.) ●	+02:53 (943.) ●
Laufen	21.1 km	05:56:55	00:04:58	03:06 min/km	+00:40 (108.) ●	+00:46 (666.) ●	+00:43 (897.) ●
Laufen	21.1 km	05:56:55	02:28:39	07:02 min/km	+18:09 (107.) ●	+20:55 (671.) ●	+19:37 (903.) ●
Total	113 km	05:56:55	05:56:55	19 km/h	+27:10 (103.) ●	+29:42 (620.) ●	+24:45 (815.) ●

Ges	Sex	Ak	Name	#	AK
773	589	98	Alex Higgins	1133	M45-49	USA	00:41:08	02:35:17	02:21:18	05:50:06
783	596	99	Massimo Morlino	1122	M45-49	ITA	00:44:50	02:27:37	02:29:05	05:52:08
794	605	100	Jonathan Mercer	1121	M45-49	GBR	00:42:35	02:39:51	02:20:35	05:54:05
802	609	101	Tariq Ahmed	1200	M45-49	BHR	00:37:01	02:47:21	02:20:03	05:55:10
806	613	102	Frederico Ferraz Xavier	1201	M45-49	BRA	00:40:10	02:38:49	02:16:36	05:55:59
815	620	103	Piotr Kosno	317	M45-49	POL	00:41:26	02:38:11	02:28:39	05:56:55
817	622	104	Chris Sharkey	1140	M45-49	GBR	00:46:46	02:45:04	02:14:35	05:57:21
819	624	105	Gilbert Nacional	1169	M45-49	PHL	00:43:52	02:38:14	02:20:52	05:57:52
825	629	106	Yousuf Wali	1100	M45-49	ARE	00:42:37	02:44:40	02:20:29	05:58:33
831	634	107	Paul Phillips	1179	M45-49	GBR	00:49:13	02:55:32	02:05:58	05:59:11