Piotr Kosno -
Ironman 70.3 Bahrain 2019
Quick facts
815/620/103All/Gender/AG
M45-49Age group
317Bib number
POLNationality
41:26 | 2:38:11 | 2:28:39 | 5:56:55 |
Compare Piotr Kosno with other athletes!
317 Kosno
1200 Ahmed ×
1201 Xavier ×
1140 Sharkey ×
1169 Nacional ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +02:28 (96.) ● | +03:11 (598.) ● | +02:44 (794.) ● |
Transition | 00:45:51 | 00:04:25 | - | -00:58 (52.) ● | -00:41 (359.) ● | -00:33 (531.) ● | |
Bike | 9.7 km | 01:02:49 | 00:16:58 | 34.3 km/h | +00:54 (100.) ● | +00:41 (570.) ● | +00:22 (700.) ● |
Bike | 28.1 km | 01:36:26 | 00:33:37 | 32.84 km/h | +01:12 (100.) ● | +00:53 (562.) ● | +00:09 (688.) ● |
Bike | 40.6 km | 01:58:29 | 00:22:03 | 34.01 km/h | +01:27 (103.) ● | +01:10 (586.) ● | +00:35 (713.) ● |
Bike | 49.9 km | 02:17:19 | 00:18:50 | 29.63 km/h | +00:49 (104.) ● | +00:47 (565.) ● | +00:15 (678.) ● |
Bike | 76 km | 02:58:52 | 00:41:33 | 37.69 km/h | +02:11 (106.) ● | +01:31 (566.) ● | +00:43 (682.) ● |
Bike | 90 km | 03:24:02 | 00:25:10 | 33.38 km/h | +01:53 (116.) ● | +01:54 (663.) ● | +01:27 (826.) ● |
Bike | 90 km | 03:24:02 | 02:38:11 | 34.14 km/h | +08:26 (104.) ● | +06:56 (578.) ● | +03:31 (705.) ● |
Transition | 03:28:16 | 00:04:14 | - | -00:55 (50.) ● | -00:39 (384.) ● | -00:34 (561.) ● | |
Run | 0.5 km | 03:31:27 | 00:03:11 | 06:22 min/km | +00:21 (118.) ● | +00:26 (710.) ● | +00:25 (955.) ● |
Run | 2.8 km | 03:45:24 | 00:13:57 | 06:03 min/km | +00:59 (103.) ● | +01:13 (626.) ● | +01:05 (829.) ● |
Run | 3.5 km | 03:49:55 | 00:04:31 | 06:27 min/km | +00:40 (119.) ● | +00:45 (703.) ● | +00:41 (938.) ● |
Run | 4.2 km | 03:54:03 | 00:04:08 | 05:54 min/km | +00:21 (106.) ● | +00:24 (621.) ● | +00:21 (828.) ● |
Run | 6.5 km | 04:09:50 | 00:15:47 | 06:51 min/km | +01:58 (112.) ● | +02:14 (685.) ● | +02:05 (923.) ● |
Run | 7 km | 04:12:44 | 00:02:54 | 05:48 min/km | -00:27 (55.) ● | -00:20 (362.) ● | -00:23 (473.) ● |
Run | 7.5 km | 04:17:16 | 00:04:32 | 09:04 min/km | +01:28 (137.) ● | +01:34 (835.) ● | +01:33 (1142.) ● |
Run | 9.8 km | 04:33:37 | 00:16:21 | 07:06 min/km | +02:07 (110.) ● | +02:33 (684.) ● | +02:26 (925.) ● |
Run | 10.5 km | 04:38:26 | 00:04:49 | 06:52 min/km | +00:39 (107.) ● | +00:45 (661.) ● | +00:41 (885.) ● |
Run | 11.2 km | 04:43:20 | 00:04:54 | 07:00 min/km | +00:41 (111.) ● | +00:50 (685.) ● | +00:48 (930.) ● |
Run | 13.5 km | 04:59:02 | 00:15:42 | 06:49 min/km | +01:04 (96.) ● | +01:23 (606.) ● | +01:15 (812.) ● |
Run | 14 km | 05:03:21 | 00:04:19 | 08:38 min/km | +00:46 (113.) ● | +00:52 (701.) ● | +00:49 (947.) ● |
Run | 14.5 km | 05:07:15 | 00:03:54 | 07:48 min/km | +00:42 (121.) ● | +00:45 (706.) ● | +00:44 (965.) ● |
Run | 16.8 km | 05:23:55 | 00:16:40 | 07:14 min/km | +01:49 (98.) ● | +02:02 (622.) ● | +01:55 (849.) ● |
Run | 17.5 km | 05:29:13 | 00:05:18 | 07:34 min/km | +00:55 (115.) ● | +00:57 (690.) ● | +00:54 (930.) ● |
Run | 18.2 km | 05:34:19 | 00:05:06 | 07:17 min/km | +00:39 (100.) ● | +00:45 (644.) ● | +00:42 (868.) ● |
Run | 19.5 km | 05:51:57 | 00:17:38 | 13:33 min/km | +02:47 (117.) ● | +03:01 (696.) ● | +02:53 (943.) ● |
Run | 21.1 km | 05:56:55 | 00:04:58 | 03:06 min/km | +00:40 (108.) ● | +00:46 (666.) ● | +00:43 (897.) ● |
Run | 21.1 km | 05:56:55 | 02:28:39 | 07:02 min/km | +18:09 (107.) ● | +20:55 (671.) ● | +19:37 (903.) ● |
Total | 113 km | 05:56:55 | 05:56:55 | 19 km/h | +27:10 (103.) ● | +29:42 (620.) ● | +24:45 (815.) ● |