Lauren Simmons -
Ironman 70.3 Bahrain 2019
Quick facts
1029/167/18Alle/Geschlecht/AK
F25-29Altersklasse
348Startnummer
GBRNationalität
43:03 | 3:05:11 | 2:42:18 | 6:39:20 |
Vergleiche Lauren Simmons mit anderen Athleten!
348 Simmons
349 Vulturius ×
343 Aljanahi ×
360 Alharmi ×
345 Cator ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +04:52 (15.) ● | +03:01 (139.) ● | +04:21 (871.) ● |
Wechsel | 00:48:02 | 00:04:59 | - | +00:11 (13.) ● | -00:20 (102.) ● | +00:01 (672.) ● | |
Radfahren | 9.7 km | 01:07:30 | 00:19:28 | 29.9 km/h | +02:16 (18.) ● | +01:45 (167.) ● | +02:52 (1066.) ● |
Radfahren | 28.1 km | 01:48:07 | 00:40:37 | 27.18 km/h | +05:40 (18.) ● | +04:39 (170.) ● | +07:09 (1057.) ● |
Radfahren | 40.6 km | 02:14:58 | 00:26:51 | 27.93 km/h | +03:59 (19.) ● | +03:33 (178.) ● | +05:23 (1085.) ● |
Radfahren | 49.9 km | 02:37:06 | 00:22:08 | 25.21 km/h | +02:35 (18.) ● | +02:02 (166.) ● | +03:33 (1041.) ● |
Radfahren | 76 km | 03:27:20 | 00:50:14 | 31.17 km/h | +06:56 (19.) ● | +06:58 (195.) ● | +09:24 (1106.) ● |
Radfahren | 90 km | 03:53:13 | 00:25:53 | 32.45 km/h | +01:00 (14.) ● | +00:54 (127.) ● | +02:10 (894.) ● |
Radfahren | 90 km | 03:53:13 | 03:05:11 | 29.16 km/h | +22:26 (19.) ● | +19:51 (174.) ● | +30:31 (1065.) ● |
Wechsel | 03:57:02 | 00:03:49 | - | -01:01 (7.) ● | -01:26 (65.) ● | -00:59 (446.) ● | |
Laufen | 0.5 km | 03:59:51 | 00:02:49 | 05:38 min/km | ±00:00 (12.) ● | -00:07 (88.) ● | +00:03 (692.) ● |
Laufen | 2.8 km | 04:14:50 | 00:14:59 | 06:30 min/km | +01:36 (18.) ● | +01:21 (153.) ● | +02:07 (954.) ● |
Laufen | 3.5 km | 04:21:55 | 00:07:05 | 10:07 min/km | +03:02 (20.) ● | +02:58 (210.) ● | +03:15 (1166.) ● |
Laufen | 4.2 km | 04:26:24 | 00:04:29 | 06:24 min/km | +00:39 (18.) ● | +00:28 (156.) ● | +00:42 (950.) ● |
Laufen | 6.5 km | 04:45:15 | 00:18:51 | 08:11 min/km | +04:54 (18.) ● | +04:24 (189.) ● | +05:09 (1098.) ● |
Laufen | 7 km | 04:49:07 | 00:03:52 | 07:44 min/km | +00:26 (15.) ● | +00:21 (143.) ● | +00:35 (877.) ● |
Laufen | 7.5 km | 04:52:41 | 00:03:34 | 07:08 min/km | +00:33 (18.) ● | +00:26 (160.) ● | +00:35 (951.) ● |
Laufen | 9.8 km | 05:11:18 | 00:18:37 | 08:05 min/km | +04:41 (18.) ● | +04:02 (188.) ● | +04:42 (1070.) ● |
Laufen | 10.5 km | 05:17:18 | 00:06:00 | 08:34 min/km | +01:44 (18.) ● | +01:36 (191.) ● | +01:52 (1102.) ● |
Laufen | 11.2 km | 05:22:50 | 00:05:32 | 07:54 min/km | +01:31 (18.) ● | +01:13 (177.) ● | +01:26 (1043.) ● |
Laufen | 13.5 km | 05:39:45 | 00:16:55 | 07:21 min/km | +02:33 (18.) ● | +01:53 (160.) ● | +02:28 (939.) ● |
Laufen | 14 km | 05:43:47 | 00:04:02 | 08:04 min/km | +00:28 (16.) ● | +00:20 (142.) ● | +00:32 (859.) ● |
Laufen | 14.5 km | 05:47:31 | 00:03:44 | 07:28 min/km | +00:35 (18.) ● | +00:26 (155.) ● | +00:34 (913.) ● |
Laufen | 16.8 km | 06:05:39 | 00:18:08 | 07:53 min/km | +03:34 (18.) ● | +02:50 (167.) ● | +03:23 (980.) ● |
Laufen | 17.5 km | 06:11:27 | 00:05:48 | 08:17 min/km | +01:21 (18.) ● | +01:17 (176.) ● | +01:24 (1012.) ● |
Laufen | 18.2 km | 06:17:54 | 00:06:27 | 09:12 min/km | +02:12 (19.) ● | +01:58 (197.) ● | +02:03 (1092.) ● |
Laufen | 19.5 km | 06:34:23 | 00:16:29 | 12:40 min/km | +01:52 (18.) ● | +01:23 (146.) ● | +01:44 (843.) ● |
Laufen | 21.1 km | 06:39:20 | 00:04:57 | 03:05 min/km | +00:44 (17.) ● | +00:35 (158.) ● | +00:42 (892.) ● |
Laufen | 21.1 km | 06:39:20 | 02:42:18 | 07:41 min/km | +32:25 (18.) ● | +27:24 (171.) ● | +33:16 (1013.) ● |
Total | 113 km | 06:39:20 | 06:39:20 | 16.98 km/h | +58:53 (18.) ● | +48:30 (167.) ● | +01:07:10 (1029.) ● |