Lisa Roldugina -
Ironman 70.3 Bahrain 2019
Quick facts
892/136/31Alle/Geschlecht/AK
F30-34Altersklasse
363Startnummer
RUSNationalität
46:19 | 2:51:52 | 2:22:52 | 6:08:39 |
Vergleiche Lisa Roldugina mit anderen Athleten!
363 Roldugina
390 Ellis ×
632 Ahmed ×
388 Kraynova ×
393 Dallimore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +05:33 (34.) ● | +06:17 (167.) ● | +07:37 (991.) ● |
Wechsel | 00:49:57 | 00:03:38 | - | -01:58 (7.) ● | -01:41 (41.) ● | -01:20 (334.) ● | |
Radfahren | 9.7 km | 01:07:44 | 00:17:47 | 32.73 km/h | -00:08 (27.) ● | +00:04 (115.) ● | +01:11 (862.) ● |
Radfahren | 28.1 km | 01:43:35 | 00:35:51 | 30.79 km/h | -00:45 (26.) ● | -00:07 (121.) ● | +02:23 (878.) ● |
Radfahren | 40.6 km | 02:07:50 | 00:24:15 | 30.93 km/h | +00:28 (26.) ● | +00:57 (133.) ● | +02:47 (933.) ● |
Radfahren | 49.9 km | 02:28:54 | 00:21:04 | 26.49 km/h | +00:05 (26.) ● | +00:58 (136.) ● | +02:29 (955.) ● |
Radfahren | 76 km | 03:14:54 | 00:46:00 | 34.04 km/h | +02:02 (29.) ● | +02:44 (147.) ● | +05:10 (986.) ● |
Radfahren | 90 km | 03:41:49 | 00:26:55 | 31.21 km/h | +01:23 (30.) ● | +01:56 (156.) ● | +03:12 (990.) ● |
Radfahren | 90 km | 03:41:49 | 02:51:52 | 31.42 km/h | +03:05 (26.) ● | +06:32 (132.) ● | +17:12 (939.) ● |
Wechsel | 03:45:47 | 00:03:58 | - | -01:22 (19.) ● | -01:17 (72.) ● | -00:50 (501.) ● | |
Laufen | 0.5 km | 03:48:40 | 00:02:53 | 05:46 min/km | -00:05 (24.) ● | -00:03 (105.) ● | +00:07 (757.) ● |
Laufen | 2.8 km | 04:03:10 | 00:14:30 | 06:18 min/km | +00:42 (32.) ● | +00:52 (142.) ● | +01:38 (901.) ● |
Laufen | 3.5 km | 04:07:42 | 00:04:32 | 06:28 min/km | +00:17 (34.) ● | +00:25 (150.) ● | +00:42 (943.) ● |
Laufen | 4.2 km | 04:12:01 | 00:04:19 | 06:09 min/km | +00:13 (33.) ● | +00:18 (147.) ● | +00:32 (895.) ● |
Laufen | 6.5 km | 04:28:03 | 00:16:02 | 06:58 min/km | +01:14 (34.) ● | +01:35 (155.) ● | +02:20 (950.) ● |
Laufen | 7 km | 04:31:18 | 00:03:15 | 06:30 min/km | -00:11 (24.) ● | -00:16 (92.) ● | -00:02 (635.) ● |
Laufen | 7.5 km | 04:34:46 | 00:03:28 | 06:56 min/km | +00:18 (34.) ● | +00:20 (151.) ● | +00:29 (922.) ● |
Laufen | 9.8 km | 04:49:35 | 00:14:49 | 06:26 min/km | -00:01 (27.) ● | +00:14 (129.) ● | +00:54 (791.) ● |
Laufen | 10.5 km | 04:54:38 | 00:05:03 | 07:12 min/km | +00:37 (36.) ● | +00:39 (160.) ● | +00:55 (956.) ● |
Laufen | 11.2 km | 04:59:04 | 00:04:26 | 06:20 min/km | +00:02 (29.) ● | +00:07 (133.) ● | +00:20 (807.) ● |
Laufen | 13.5 km | 05:15:23 | 00:16:19 | 07:05 min/km | +00:46 (32.) ● | +01:17 (148.) ● | +01:52 (878.) ● |
Laufen | 14 km | 05:19:21 | 00:03:58 | 07:56 min/km | +00:10 (31.) ● | +00:16 (139.) ● | +00:28 (839.) ● |
Laufen | 14.5 km | 05:22:54 | 00:03:33 | 07:06 min/km | +00:11 (31.) ● | +00:15 (146.) ● | +00:23 (849.) ● |
Laufen | 16.8 km | 05:38:57 | 00:16:03 | 06:58 min/km | +00:22 (29.) ● | +00:45 (137.) ● | +01:18 (791.) ● |
Laufen | 17.5 km | 05:43:34 | 00:04:37 | 06:35 min/km | -00:01 (28.) ● | +00:06 (130.) ● | +00:13 (739.) ● |
Laufen | 18.2 km | 05:48:01 | 00:04:27 | 06:21 min/km | -00:14 (24.) ● | -00:02 (124.) ● | +00:03 (673.) ● |
Laufen | 19.5 km | 06:03:35 | 00:15:34 | 11:58 min/km | ±00:00 (27.) ● | +00:28 (137.) ● | +00:49 (750.) ● |
Laufen | 21.1 km | 06:08:39 | 00:05:04 | 03:09 min/km | +00:41 (37.) ● | +00:42 (164.) ● | +00:49 (921.) ● |
Laufen | 21.1 km | 06:08:39 | 02:22:52 | 06:46 min/km | +05:01 (31.) ● | +07:58 (140.) ● | +13:50 (852.) ● |
Total | 113 km | 06:08:39 | 06:08:39 | 18.39 km/h | +10:19 (31.) ● | +17:49 (136.) ● | +36:29 (892.) ● |