Shoug Alothman -
Ironman 70.3 Bahrain 2019
Quick facts
534/68/15Alle/Geschlecht/AK
F30-34Altersklasse
370Startnummer
KWTNationalität
36:26 | 2:18:12 | 2:19:30 | 5:21:17 |
Vergleiche Shoug Alothman mit anderen Athleten!
370 Alothman
384 Jabali ×
381 Fullwood ×
389 Tritsimpida ×
400 Malchyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -04:20 (15.) ● | -03:36 (75.) ● | -02:16 (498.) ● |
Wechsel | 00:40:16 | 00:03:50 | - | -01:46 (12.) ● | -01:29 (54.) ● | -01:08 (388.) ● | |
Radfahren | 9.7 km | 00:55:36 | 00:15:20 | 37.96 km/h | -02:35 (4.) ● | -02:23 (27.) ● | -01:16 (349.) ● |
Radfahren | 28.1 km | 01:25:24 | 00:29:48 | 37.05 km/h | -06:48 (2.) ● | -06:10 (20.) ● | -03:40 (289.) ● |
Radfahren | 40.6 km | 01:44:54 | 00:19:30 | 38.46 km/h | -04:17 (4.) ● | -03:48 (32.) ● | -01:58 (381.) ● |
Radfahren | 49.9 km | 02:01:10 | 00:16:16 | 34.3 km/h | -04:43 (2.) ● | -03:50 (23.) ● | -02:19 (277.) ● |
Radfahren | 76 km | 02:37:06 | 00:35:56 | 43.58 km/h | -08:02 (2.) ● | -07:20 (15.) ● | -04:54 (219.) ● |
Radfahren | 90 km | 02:58:28 | 00:21:22 | 39.31 km/h | -04:10 (3.) ● | -03:37 (26.) ● | -02:21 (297.) ● |
Radfahren | 90 km | 02:58:28 | 02:18:12 | 39.07 km/h | -30:35 (2.) ● | -27:08 (24.) ● | -16:28 (275.) ● |
Wechsel | 03:01:47 | 00:03:19 | - | -02:01 (8.) ● | -01:56 (35.) ● | -01:29 (286.) ● | |
Laufen | 0.5 km | 03:04:56 | 00:03:09 | 06:18 min/km | +00:11 (32.) ● | +00:13 (145.) ● | +00:23 (930.) ● |
Laufen | 2.8 km | 03:19:23 | 00:14:27 | 06:16 min/km | +00:39 (30.) ● | +00:49 (139.) ● | +01:35 (892.) ● |
Laufen | 3.5 km | 03:23:37 | 00:04:14 | 06:02 min/km | -00:01 (30.) ● | +00:07 (130.) ● | +00:24 (844.) ● |
Laufen | 4.2 km | 03:27:36 | 00:03:59 | 05:41 min/km | -00:07 (25.) ● | -00:02 (119.) ● | +00:12 (775.) ● |
Laufen | 6.5 km | 03:43:04 | 00:15:28 | 06:43 min/km | +00:40 (31.) ● | +01:01 (146.) ● | +01:46 (901.) ● |
Laufen | 7 km | 03:46:17 | 00:03:13 | 06:26 min/km | -00:13 (23.) ● | -00:18 (89.) ● | -00:04 (620.) ● |
Laufen | 7.5 km | 03:49:32 | 00:03:15 | 06:30 min/km | +00:05 (30.) ● | +00:07 (134.) ● | +00:16 (832.) ● |
Laufen | 9.8 km | 04:04:39 | 00:15:07 | 06:34 min/km | +00:17 (29.) ● | +00:32 (136.) ● | +01:12 (833.) ● |
Laufen | 10.5 km | 04:09:02 | 00:04:23 | 06:15 min/km | -00:03 (28.) ● | -00:01 (121.) ● | +00:15 (760.) ● |
Laufen | 11.2 km | 04:13:18 | 00:04:16 | 06:05 min/km | -00:08 (25.) ● | -00:03 (122.) ● | +00:10 (746.) ● |
Laufen | 13.5 km | 04:29:04 | 00:15:46 | 06:51 min/km | +00:13 (28.) ● | +00:44 (135.) ● | +01:19 (824.) ● |
Laufen | 14 km | 04:32:51 | 00:03:47 | 07:34 min/km | -00:01 (26.) ● | +00:05 (121.) ● | +00:17 (763.) ● |
Laufen | 14.5 km | 04:36:08 | 00:03:17 | 06:34 min/km | -00:05 (25.) ● | -00:01 (124.) ● | +00:07 (732.) ● |
Laufen | 16.8 km | 04:51:46 | 00:15:38 | 06:47 min/km | -00:03 (27.) ● | +00:20 (131.) ● | +00:53 (750.) ● |
Laufen | 17.5 km | 04:56:31 | 00:04:45 | 06:47 min/km | +00:07 (30.) ● | +00:14 (137.) ● | +00:21 (777.) ● |
Laufen | 18.2 km | 05:01:00 | 00:04:29 | 06:24 min/km | -00:12 (26.) ● | ±00:00 (127.) ● | +00:05 (686.) ● |
Laufen | 19.5 km | 05:16:42 | 00:15:42 | 12:04 min/km | +00:08 (28.) ● | +00:36 (140.) ● | +00:57 (767.) ● |
Laufen | 21.1 km | 05:21:17 | 00:04:35 | 02:51 min/km | +00:12 (27.) ● | +00:13 (130.) ● | +00:20 (762.) ● |
Laufen | 21.1 km | 05:21:17 | 02:19:30 | 06:36 min/km | +01:39 (28.) ● | +04:36 (131.) ● | +10:28 (792.) ● |
Total | 113 km | 05:21:17 | 05:21:17 | 21.1 km/h | -37:03 (15.) ● | -29:33 (68.) ● | -10:53 (534.) ● |