Zainab Ali Jamsheer -
Ironman 70.3 Bahrain 2019

Quick facts

1102/187/33Alle/Geschlecht/AK

F40-44Altersklasse

489Startnummer

BHRNationalität


59:40	3:07:02	2:51:26	7:07:59

Vergleiche Zainab Ali Jamsheer mit anderen Athleten!

489 Jamsheer

466 Baczynska ×

463 Finbow ×

488 Almukharreq ×

464 Rizk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:40	00:59:40	03:08 min/100m	+19:24 (35.) ●	+19:38 (207.) ●	+20:58 (1152.) ●
Wechsel		01:05:43	00:06:03	-	+00:48 (25.) ●	+00:44 (137.) ●	+01:05 (891.) ●
Radfahren	9.7 km	01:25:46	00:20:03	29.03 km/h	+02:16 (32.) ●	+02:20 (182.) ●	+03:27 (1104.) ●
Radfahren	28.1 km	02:08:55	00:43:09	25.59 km/h	+07:26 (33.) ●	+07:11 (190.) ●	+09:41 (1106.) ●
Radfahren	40.6 km	02:36:35	00:27:40	27.11 km/h	+04:37 (34.) ●	+04:22 (189.) ●	+06:12 (1111.) ●
Radfahren	49.9 km	02:59:00	00:22:25	24.89 km/h	+02:24 (30.) ●	+02:19 (172.) ●	+03:50 (1055.) ●
Radfahren	76 km	03:45:26	00:46:26	33.73 km/h	+03:12 (28.) ●	+03:10 (156.) ●	+05:36 (1003.) ●
Radfahren	90 km	04:12:45	00:27:19	30.75 km/h	+02:13 (28.) ●	+02:20 (169.) ●	+03:36 (1025.) ●
Radfahren	90 km	04:12:45	03:07:02	28.87 km/h	+22:08 (33.) ●	+21:42 (181.) ●	+32:22 (1079.) ●
Wechsel		04:16:33	00:03:48	-	-01:27 (13.) ●	-01:27 (64.) ●	-01:00 (437.) ●
Laufen	0.5 km	04:19:47	00:03:14	06:28 min/km	+00:19 (27.) ●	+00:18 (159.) ●	+00:28 (980.) ●
Laufen	2.8 km	04:35:41	00:15:54	06:54 min/km	+02:24 (31.) ●	+02:16 (170.) ●	+03:02 (1023.) ●
Laufen	3.5 km	04:41:21	00:05:40	08:05 min/km	+01:36 (35.) ●	+01:33 (193.) ●	+01:50 (1114.) ●
Laufen	4.2 km	04:46:08	00:04:47	06:49 min/km	+00:44 (29.) ●	+00:46 (173.) ●	+01:00 (1020.) ●
Laufen	6.5 km	05:05:58	00:19:50	08:37 min/km	+05:20 (35.) ●	+05:23 (199.) ●	+06:08 (1133.) ●
Laufen	7 km	05:09:52	00:03:54	07:48 min/km	+00:22 (25.) ●	+00:23 (147.) ●	+00:37 (888.) ●
Laufen	7.5 km	05:13:30	00:03:38	07:16 min/km	+00:32 (29.) ●	+00:30 (167.) ●	+00:39 (985.) ●
Laufen	9.8 km	05:33:46	00:20:16	08:48 min/km	+05:44 (35.) ●	+05:41 (201.) ●	+06:21 (1126.) ●
Laufen	10.5 km	05:39:58	00:06:12	08:51 min/km	+01:50 (34.) ●	+01:48 (198.) ●	+02:04 (1119.) ●
Laufen	11.2 km	05:45:17	00:05:19	07:35 min/km	+01:04 (31.) ●	+01:00 (170.) ●	+01:13 (1009.) ●
Laufen	13.5 km	06:04:20	00:19:03	08:16 min/km	+04:09 (31.) ●	+04:01 (182.) ●	+04:36 (1054.) ●
Laufen	14 km	06:08:55	00:04:35	09:10 min/km	+00:49 (29.) ●	+00:53 (170.) ●	+01:05 (1008.) ●
Laufen	14.5 km	06:12:59	00:04:04	08:08 min/km	+00:46 (31.) ●	+00:46 (176.) ●	+00:54 (1011.) ●
Laufen	16.8 km	06:34:20	00:21:21	09:16 min/km	+06:05 (33.) ●	+06:03 (194.) ●	+06:36 (1110.) ●
Laufen	17.5 km	06:40:57	00:06:37	09:27 min/km	+02:10 (35.) ●	+02:06 (199.) ●	+02:13 (1107.) ●
Laufen	18.2 km	06:46:06	00:05:09	07:21 min/km	+00:51 (28.) ●	+00:40 (153.) ●	+00:45 (884.) ●
Laufen	19.5 km	07:03:28	00:17:22	13:21 min/km	+02:42 (30.) ●	+02:16 (162.) ●	+02:37 (918.) ●
Laufen	21.1 km	07:07:59	00:04:31	02:49 min/km	+00:11 (23.) ●	+00:09 (127.) ●	+00:16 (737.) ●
Laufen	21.1 km	07:07:59	02:51:26	08:07 min/km	+37:38 (31.) ●	+36:32 (181.) ●	+42:24 (1067.) ●
Total	113 km	07:07:59	07:07:59	15.84 km/h	+01:18:31 (33.) ●	+01:17:09 (187.) ●	+01:35:49 (1102.) ●

Ges	Sex	Ak	Name	#	AK
987	158	28	Georgina Sorial	491	F40-44	EGY	00:44:59	02:58:44	02:29:50	06:27:17
1014	164	29	Anna Savina	480	F40-44	RUS	00:47:40	03:06:17	02:21:34	06:34:47
1027	166	30	Ameera Alalawi	477	F40-44	BHR	00:45:14	03:02:55	02:39:01	06:38:51
1043	170	31	Joanna Baczynska	466	F40-44	POL	00:37:01	02:40:53	03:11:42	06:44:35
1048	172	32	Kate Finbow	463	F40-44	BHR	00:38:54	02:42:08	03:13:55	06:47:15
1102	187	33	Zainab Ali Jamsheer	489	F40-44	BHR	00:59:40	03:07:02	02:51:26	07:07:59
1125	196	34	Ameera Almukharreq	488	F40-44	BHR	00:49:28	03:11:49	03:01:17	07:17:39
1131	200	35	Mona Rizk	464	F40-44	EGY	00:31:55	03:30:49	03:05:25	07:24:34
1156	207	36	Gabriela Montano	484	F40-44	PHL	01:01:33	03:39:37	03:00:14	07:54:26
1164	210	37	Eva Hasan	459	F40-44	BHR	01:01:50	03:37:48	03:07:08	08:01:07