Zainab Ali Jamsheer -
Ironman 70.3 Bahrain 2019
Quick facts
1102/187/33All/Gender/AG
F40-44Age group
489Bib number
BHRNationality
59:40 | 3:07:02 | 2:51:26 | 7:07:59 |
Compare Zainab Ali Jamsheer with other athletes!
489 Jamsheer
466 Baczynska ×
463 Finbow ×
488 Almukharreq ×
464 Rizk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:40 | 00:59:40 | 03:08 min/100m | +19:24 (35.) ● | +19:38 (207.) ● | +20:58 (1152.) ● |
Transition | 01:05:43 | 00:06:03 | - | +00:48 (25.) ● | +00:44 (137.) ● | +01:05 (891.) ● | |
Bike | 9.7 km | 01:25:46 | 00:20:03 | 29.03 km/h | +02:16 (32.) ● | +02:20 (182.) ● | +03:27 (1104.) ● |
Bike | 28.1 km | 02:08:55 | 00:43:09 | 25.59 km/h | +07:26 (33.) ● | +07:11 (190.) ● | +09:41 (1106.) ● |
Bike | 40.6 km | 02:36:35 | 00:27:40 | 27.11 km/h | +04:37 (34.) ● | +04:22 (189.) ● | +06:12 (1111.) ● |
Bike | 49.9 km | 02:59:00 | 00:22:25 | 24.89 km/h | +02:24 (30.) ● | +02:19 (172.) ● | +03:50 (1055.) ● |
Bike | 76 km | 03:45:26 | 00:46:26 | 33.73 km/h | +03:12 (28.) ● | +03:10 (156.) ● | +05:36 (1003.) ● |
Bike | 90 km | 04:12:45 | 00:27:19 | 30.75 km/h | +02:13 (28.) ● | +02:20 (169.) ● | +03:36 (1025.) ● |
Bike | 90 km | 04:12:45 | 03:07:02 | 28.87 km/h | +22:08 (33.) ● | +21:42 (181.) ● | +32:22 (1079.) ● |
Transition | 04:16:33 | 00:03:48 | - | -01:27 (13.) ● | -01:27 (64.) ● | -01:00 (437.) ● | |
Run | 0.5 km | 04:19:47 | 00:03:14 | 06:28 min/km | +00:19 (27.) ● | +00:18 (159.) ● | +00:28 (980.) ● |
Run | 2.8 km | 04:35:41 | 00:15:54 | 06:54 min/km | +02:24 (31.) ● | +02:16 (170.) ● | +03:02 (1023.) ● |
Run | 3.5 km | 04:41:21 | 00:05:40 | 08:05 min/km | +01:36 (35.) ● | +01:33 (193.) ● | +01:50 (1114.) ● |
Run | 4.2 km | 04:46:08 | 00:04:47 | 06:49 min/km | +00:44 (29.) ● | +00:46 (173.) ● | +01:00 (1020.) ● |
Run | 6.5 km | 05:05:58 | 00:19:50 | 08:37 min/km | +05:20 (35.) ● | +05:23 (199.) ● | +06:08 (1133.) ● |
Run | 7 km | 05:09:52 | 00:03:54 | 07:48 min/km | +00:22 (25.) ● | +00:23 (147.) ● | +00:37 (888.) ● |
Run | 7.5 km | 05:13:30 | 00:03:38 | 07:16 min/km | +00:32 (29.) ● | +00:30 (167.) ● | +00:39 (985.) ● |
Run | 9.8 km | 05:33:46 | 00:20:16 | 08:48 min/km | +05:44 (35.) ● | +05:41 (201.) ● | +06:21 (1126.) ● |
Run | 10.5 km | 05:39:58 | 00:06:12 | 08:51 min/km | +01:50 (34.) ● | +01:48 (198.) ● | +02:04 (1119.) ● |
Run | 11.2 km | 05:45:17 | 00:05:19 | 07:35 min/km | +01:04 (31.) ● | +01:00 (170.) ● | +01:13 (1009.) ● |
Run | 13.5 km | 06:04:20 | 00:19:03 | 08:16 min/km | +04:09 (31.) ● | +04:01 (182.) ● | +04:36 (1054.) ● |
Run | 14 km | 06:08:55 | 00:04:35 | 09:10 min/km | +00:49 (29.) ● | +00:53 (170.) ● | +01:05 (1008.) ● |
Run | 14.5 km | 06:12:59 | 00:04:04 | 08:08 min/km | +00:46 (31.) ● | +00:46 (176.) ● | +00:54 (1011.) ● |
Run | 16.8 km | 06:34:20 | 00:21:21 | 09:16 min/km | +06:05 (33.) ● | +06:03 (194.) ● | +06:36 (1110.) ● |
Run | 17.5 km | 06:40:57 | 00:06:37 | 09:27 min/km | +02:10 (35.) ● | +02:06 (199.) ● | +02:13 (1107.) ● |
Run | 18.2 km | 06:46:06 | 00:05:09 | 07:21 min/km | +00:51 (28.) ● | +00:40 (153.) ● | +00:45 (884.) ● |
Run | 19.5 km | 07:03:28 | 00:17:22 | 13:21 min/km | +02:42 (30.) ● | +02:16 (162.) ● | +02:37 (918.) ● |
Run | 21.1 km | 07:07:59 | 00:04:31 | 02:49 min/km | +00:11 (23.) ● | +00:09 (127.) ● | +00:16 (737.) ● |
Run | 21.1 km | 07:07:59 | 02:51:26 | 08:07 min/km | +37:38 (31.) ● | +36:32 (181.) ● | +42:24 (1067.) ● |
Total | 113 km | 07:07:59 | 07:07:59 | 15.84 km/h | +01:18:31 (33.) ● | +01:17:09 (187.) ● | +01:35:49 (1102.) ● |