Gilfred Sigua -
Ironman 70.3 Bahrain 2019

Quick facts

944/715/150Alle/Geschlecht/AK

M35-39Altersklasse

820Startnummer

PHLNationalität


45:36	2:54:18	2:27:08	6:18:05

Vergleiche Gilfred Sigua mit anderen Athleten!

820 Sigua

933 Lapada ×

794 Church ×

899 Stanley ×

795 Sangoor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:36	00:45:36	02:24 min/100m	+07:32 (150.) ●	+07:21 (728.) ●	+06:54 (972.) ●
Wechsel		00:51:30	00:05:54	-	+00:53 (131.) ●	+00:48 (632.) ●	+00:56 (865.) ●
Radfahren	9.7 km	01:10:26	00:18:56	30.74 km/h	+02:43 (166.) ●	+02:39 (784.) ●	+02:20 (1026.) ●
Radfahren	28.1 km	01:48:25	00:37:59	29.07 km/h	+05:18 (157.) ●	+05:15 (748.) ●	+04:31 (978.) ●
Radfahren	40.6 km	02:12:41	00:24:16	30.91 km/h	+03:34 (156.) ●	+03:23 (731.) ●	+02:48 (937.) ●
Radfahren	49.9 km	02:34:15	00:21:34	25.87 km/h	+03:38 (163.) ●	+03:31 (771.) ●	+02:59 (991.) ●
Radfahren	76 km	03:18:34	00:44:19	35.34 km/h	+04:30 (152.) ●	+04:17 (711.) ●	+03:29 (893.) ●
Radfahren	90 km	03:45:48	00:27:14	30.84 km/h	+04:06 (162.) ●	+03:58 (773.) ●	+03:31 (1018.) ●
Radfahren	90 km	03:45:48	02:54:18	30.98 km/h	+23:49 (158.) ●	+23:03 (750.) ●	+19:38 (969.) ●
Wechsel		03:50:57	00:05:09	-	+00:25 (127.) ●	+00:16 (559.) ●	+00:21 (773.) ●
Laufen	0.5 km	03:53:58	00:03:01	06:02 min/km	+00:19 (140.) ●	+00:16 (650.) ●	+00:15 (864.) ●
Laufen	2.8 km	04:11:18	00:17:20	07:32 min/km	+04:37 (165.) ●	+04:36 (802.) ●	+04:28 (1088.) ●
Laufen	3.5 km	04:15:20	00:04:02	05:45 min/km	+00:19 (127.) ●	+00:16 (593.) ●	+00:12 (773.) ●
Laufen	4.2 km	04:19:30	00:04:10	05:57 min/km	+00:23 (128.) ●	+00:26 (630.) ●	+00:23 (842.) ●
Laufen	6.5 km	04:33:28	00:13:58	06:04 min/km	+00:23 (112.) ●	+00:25 (552.) ●	+00:16 (723.) ●
Laufen	7 km	04:36:57	00:03:29	06:58 min/km	+00:14 (120.) ●	+00:15 (544.) ●	+00:12 (724.) ●
Laufen	7.5 km	04:40:14	00:03:17	06:34 min/km	+00:19 (131.) ●	+00:19 (637.) ●	+00:18 (851.) ●
Laufen	9.8 km	04:54:05	00:13:51	06:01 min/km	+00:07 (106.) ●	+00:03 (500.) ●	-00:04 (667.) ●
Laufen	10.5 km	04:58:14	00:04:09	05:55 min/km	+00:04 (106.) ●	+00:05 (511.) ●	+00:01 (672.) ●
Laufen	11.2 km	05:02:26	00:04:12	06:00 min/km	+00:10 (112.) ●	+00:08 (536.) ●	+00:06 (715.) ●
Laufen	13.5 km	05:17:06	00:14:40	06:22 min/km	+00:22 (111.) ●	+00:21 (513.) ●	+00:13 (692.) ●
Laufen	14 km	05:21:25	00:04:19	08:38 min/km	+00:52 (148.) ●	+00:52 (703.) ●	+00:49 (951.) ●
Laufen	14.5 km	05:24:48	00:03:23	06:46 min/km	+00:15 (128.) ●	+00:14 (576.) ●	+00:13 (783.) ●
Laufen	16.8 km	05:42:43	00:17:55	07:47 min/km	+03:13 (148.) ●	+03:17 (710.) ●	+03:10 (962.) ●
Laufen	17.5 km	05:47:41	00:04:58	07:05 min/km	+00:36 (133.) ●	+00:37 (633.) ●	+00:34 (850.) ●
Laufen	18.2 km	05:53:01	00:05:20	07:37 min/km	+00:57 (143.) ●	+00:59 (699.) ●	+00:56 (940.) ●
Laufen	19.5 km	06:12:06	00:19:05	14:40 min/km	+04:12 (155.) ●	+04:28 (768.) ●	+04:20 (1039.) ●
Laufen	21.1 km	06:18:05	00:05:59	03:44 min/km	+01:51 (166.) ●	+01:47 (802.) ●	+01:44 (1086.) ●
Laufen	21.1 km	06:18:05	02:27:08	06:58 min/km	+19:13 (142.) ●	+19:24 (666.) ●	+18:06 (896.) ●
Total	113 km	06:18:05	06:18:05	17.93 km/h	+51:52 (150.) ●	+50:52 (715.) ●	+45:55 (944.) ●

Ges	Sex	Ak	Name	#	AK
913	692	145	Marwan Alhaddad	804	M35-39	ARE	00:46:57	02:28:13	02:46:37	06:12:29
924	700	146	Mohammed Alsamahiji	803	M35-39	BHR	00:39:39	02:43:40	02:36:52	06:14:43
925	701	147	Ahmed Hamidalddin	922	M35-39	SAU	00:56:41	02:51:40	02:15:14	06:14:46
930	705	148	Rio Lapada	933	M35-39	PHL	00:41:57	02:34:09	02:49:52	06:16:10
934	707	149	Nicholas Church	794	M35-39	AUS	00:34:34	02:50:17	02:38:31	06:16:27
944	715	150	Gilfred Sigua	820	M35-39	PHL	00:45:36	02:54:18	02:27:08	06:18:05
954	722	151	Edward Stanley	899	M35-39	GBR	00:35:52	02:46:48	02:45:19	06:19:47
962	726	152	Mohammed Sangoor	795	M35-39	BHR	00:36:29	02:47:01	02:39:09	06:21:11
980	737	153	Bashar Kazerooni	796	M35-39	BHR	00:45:14	02:32:59	02:59:15	06:25:36
981	738	154	Ismail Megder	939	M35-39	MAR	00:40:05	02:54:32	02:40:17	06:26:20