Gilfred Sigua -
Ironman 70.3 Bahrain 2019
Quick facts
944/715/150All/Gender/AG
M35-39Age group
820Bib number
PHLNationality
45:36 | 2:54:18 | 2:27:08 | 6:18:05 |
Compare Gilfred Sigua with other athletes!
820 Sigua
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:36 | 00:45:36 | 02:24 min/100m | +07:32 (150.) ● | +07:21 (728.) ● | +06:54 (972.) ● |
Transition | 00:51:30 | 00:05:54 | - | +00:53 (131.) ● | +00:48 (632.) ● | +00:56 (865.) ● | |
Bike | 9.7 km | 01:10:26 | 00:18:56 | 30.74 km/h | +02:43 (166.) ● | +02:39 (784.) ● | +02:20 (1026.) ● |
Bike | 28.1 km | 01:48:25 | 00:37:59 | 29.07 km/h | +05:18 (157.) ● | +05:15 (748.) ● | +04:31 (978.) ● |
Bike | 40.6 km | 02:12:41 | 00:24:16 | 30.91 km/h | +03:34 (156.) ● | +03:23 (731.) ● | +02:48 (937.) ● |
Bike | 49.9 km | 02:34:15 | 00:21:34 | 25.87 km/h | +03:38 (163.) ● | +03:31 (771.) ● | +02:59 (991.) ● |
Bike | 76 km | 03:18:34 | 00:44:19 | 35.34 km/h | +04:30 (152.) ● | +04:17 (711.) ● | +03:29 (893.) ● |
Bike | 90 km | 03:45:48 | 00:27:14 | 30.84 km/h | +04:06 (162.) ● | +03:58 (773.) ● | +03:31 (1018.) ● |
Bike | 90 km | 03:45:48 | 02:54:18 | 30.98 km/h | +23:49 (158.) ● | +23:03 (750.) ● | +19:38 (969.) ● |
Transition | 03:50:57 | 00:05:09 | - | +00:25 (127.) ● | +00:16 (559.) ● | +00:21 (773.) ● | |
Run | 0.5 km | 03:53:58 | 00:03:01 | 06:02 min/km | +00:19 (140.) ● | +00:16 (650.) ● | +00:15 (864.) ● |
Run | 2.8 km | 04:11:18 | 00:17:20 | 07:32 min/km | +04:37 (165.) ● | +04:36 (802.) ● | +04:28 (1088.) ● |
Run | 3.5 km | 04:15:20 | 00:04:02 | 05:45 min/km | +00:19 (127.) ● | +00:16 (593.) ● | +00:12 (773.) ● |
Run | 4.2 km | 04:19:30 | 00:04:10 | 05:57 min/km | +00:23 (128.) ● | +00:26 (630.) ● | +00:23 (842.) ● |
Run | 6.5 km | 04:33:28 | 00:13:58 | 06:04 min/km | +00:23 (112.) ● | +00:25 (552.) ● | +00:16 (723.) ● |
Run | 7 km | 04:36:57 | 00:03:29 | 06:58 min/km | +00:14 (120.) ● | +00:15 (544.) ● | +00:12 (724.) ● |
Run | 7.5 km | 04:40:14 | 00:03:17 | 06:34 min/km | +00:19 (131.) ● | +00:19 (637.) ● | +00:18 (851.) ● |
Run | 9.8 km | 04:54:05 | 00:13:51 | 06:01 min/km | +00:07 (106.) ● | +00:03 (500.) ● | -00:04 (667.) ● |
Run | 10.5 km | 04:58:14 | 00:04:09 | 05:55 min/km | +00:04 (106.) ● | +00:05 (511.) ● | +00:01 (672.) ● |
Run | 11.2 km | 05:02:26 | 00:04:12 | 06:00 min/km | +00:10 (112.) ● | +00:08 (536.) ● | +00:06 (715.) ● |
Run | 13.5 km | 05:17:06 | 00:14:40 | 06:22 min/km | +00:22 (111.) ● | +00:21 (513.) ● | +00:13 (692.) ● |
Run | 14 km | 05:21:25 | 00:04:19 | 08:38 min/km | +00:52 (148.) ● | +00:52 (703.) ● | +00:49 (951.) ● |
Run | 14.5 km | 05:24:48 | 00:03:23 | 06:46 min/km | +00:15 (128.) ● | +00:14 (576.) ● | +00:13 (783.) ● |
Run | 16.8 km | 05:42:43 | 00:17:55 | 07:47 min/km | +03:13 (148.) ● | +03:17 (710.) ● | +03:10 (962.) ● |
Run | 17.5 km | 05:47:41 | 00:04:58 | 07:05 min/km | +00:36 (133.) ● | +00:37 (633.) ● | +00:34 (850.) ● |
Run | 18.2 km | 05:53:01 | 00:05:20 | 07:37 min/km | +00:57 (143.) ● | +00:59 (699.) ● | +00:56 (940.) ● |
Run | 19.5 km | 06:12:06 | 00:19:05 | 14:40 min/km | +04:12 (155.) ● | +04:28 (768.) ● | +04:20 (1039.) ● |
Run | 21.1 km | 06:18:05 | 00:05:59 | 03:44 min/km | +01:51 (166.) ● | +01:47 (802.) ● | +01:44 (1086.) ● |
Run | 21.1 km | 06:18:05 | 02:27:08 | 06:58 min/km | +19:13 (142.) ● | +19:24 (666.) ● | +18:06 (896.) ● |
Total | 113 km | 06:18:05 | 06:18:05 | 17.93 km/h | +51:52 (150.) ● | +50:52 (715.) ● | +45:55 (944.) ● |