Valikhan Shazhirov -
Ironman 70.3 Bahrain 2019

Quick facts

385/322/74Alle/Geschlecht/AK

M35-39Altersklasse

876Startnummer

KAZNationalität


34:52	2:28:12	1:52:09	5:04:56

Vergleiche Valikhan Shazhirov mit anderen Athleten!

876 Shazhirov

906 Eksi ×

929 Kiss ×

942 El Amine Fichtali ×

843 Burgoine ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:52	00:34:52	01:50 min/100m	-03:12 (69.) ●	-03:23 (299.) ●	-03:50 (386.) ●
Wechsel		00:38:52	00:04:00	-	-01:01 (70.) ●	-01:06 (285.) ●	-00:58 (439.) ●
Radfahren	9.7 km	00:54:36	00:15:44	36.99 km/h	-00:29 (90.) ●	-00:33 (378.) ●	-00:52 (450.) ●
Radfahren	28.1 km	01:26:37	00:32:01	34.48 km/h	-00:40 (99.) ●	-00:43 (445.) ●	-01:27 (528.) ●
Radfahren	40.6 km	01:46:23	00:19:46	37.94 km/h	-00:56 (77.) ●	-01:07 (355.) ●	-01:42 (416.) ●
Radfahren	49.9 km	02:01:46	00:15:23	36.27 km/h	-02:33 (32.) ●	-02:40 (128.) ●	-03:12 (153.) ●
Radfahren	76 km	02:44:00	00:42:14	37.08 km/h	+02:25 (125.) ●	+02:12 (613.) ●	+01:24 (750.) ●
Radfahren	90 km	03:07:04	00:23:04	36.42 km/h	-00:04 (95.) ●	-00:12 (452.) ●	-00:39 (540.) ●
Radfahren	90 km	03:07:04	02:28:12	36.44 km/h	-02:17 (98.) ●	-03:03 (419.) ●	-06:28 (498.) ●
Wechsel		03:12:47	00:05:43	-	+00:59 (135.) ●	+00:50 (633.) ●	+00:55 (866.) ●
Laufen	0.5 km	03:15:30	00:02:43	05:26 min/km	+00:01 (107.) ●	-00:02 (476.) ●	-00:03 (609.) ●
Laufen	2.8 km	03:26:16	00:10:46	04:40 min/km	-01:57 (43.) ●	-01:58 (183.) ●	-02:06 (224.) ●
Laufen	3.5 km	03:29:55	00:03:39	05:12 min/km	-00:04 (98.) ●	-00:07 (454.) ●	-00:11 (572.) ●
Laufen	4.2 km	03:33:05	00:03:10	04:31 min/km	-00:37 (51.) ●	-00:34 (242.) ●	-00:37 (298.) ●
Laufen	6.5 km	03:45:15	00:12:10	05:17 min/km	-01:25 (69.) ●	-01:23 (302.) ●	-01:32 (379.) ●
Laufen	7 km	03:48:22	00:03:07	06:14 min/km	-00:08 (99.) ●	-00:07 (438.) ●	-00:10 (579.) ●
Laufen	7.5 km	03:50:50	00:02:28	04:56 min/km	-00:30 (47.) ●	-00:30 (196.) ●	-00:31 (243.) ●
Laufen	9.8 km	04:02:42	00:11:52	05:09 min/km	-01:52 (53.) ●	-01:56 (246.) ●	-02:03 (307.) ●
Laufen	10.5 km	04:06:11	00:03:29	04:58 min/km	-00:36 (62.) ●	-00:35 (288.) ●	-00:39 (353.) ●
Laufen	11.2 km	04:09:26	00:03:15	04:38 min/km	-00:47 (48.) ●	-00:49 (210.) ●	-00:51 (257.) ●
Laufen	13.5 km	04:22:00	00:12:34	05:27 min/km	-01:44 (56.) ●	-01:45 (279.) ●	-01:53 (351.) ●
Laufen	14 km	04:24:45	00:02:45	05:30 min/km	-00:42 (54.) ●	-00:42 (236.) ●	-00:45 (297.) ●
Laufen	14.5 km	04:27:32	00:02:47	05:34 min/km	-00:21 (64.) ●	-00:22 (307.) ●	-00:23 (393.) ●
Laufen	16.8 km	04:40:44	00:13:12	05:44 min/km	-01:30 (69.) ●	-01:26 (333.) ●	-01:33 (425.) ●
Laufen	17.5 km	04:44:27	00:03:43	05:18 min/km	-00:39 (63.) ●	-00:38 (294.) ●	-00:41 (371.) ●
Laufen	18.2 km	04:48:09	00:03:42	05:17 min/km	-00:41 (64.) ●	-00:39 (304.) ●	-00:42 (384.) ●
Laufen	19.5 km	05:01:34	00:13:25	10:19 min/km	-01:28 (73.) ●	-01:12 (359.) ●	-01:20 (458.) ●
Laufen	21.1 km	05:04:56	00:03:22	02:06 min/km	-00:46 (56.) ●	-00:50 (241.) ●	-00:53 (303.) ●
Laufen	21.1 km	05:04:56	01:52:09	05:18 min/km	-15:46 (59.) ●	-15:35 (277.) ●	-16:53 (351.) ●
Total	113 km	05:04:56	05:04:56	22.23 km/h	-21:17 (74.) ●	-22:17 (322.) ●	-27:14 (385.) ●

Ges	Sex	Ak	Name	#	AK
361	302	69	Tom Devera	898	M35-39	GBR	00:36:00	02:21:45	01:55:43	05:00:52
368	308	70	Adam Hoult	793	M35-39	GBR	00:35:19	02:19:25	01:59:47	05:02:31
373	311	71	Steven Anthony Moreno	902	M35-39	GBR	00:38:35	02:26:25	01:45:40	05:03:12
375	313	72	Emrah Eksi	906	M35-39	TUR	00:38:31	02:21:38	01:53:51	05:03:28
380	317	73	Peter Kiss	929	M35-39	HUN	00:37:34	02:28:15	01:47:12	05:03:51
385	322	74	Valikhan Shazhirov	876	M35-39	KAZ	00:34:52	02:28:12	01:52:09	05:04:56
397	334	75	Omar El Amine Fichtali	942	M35-39	MAR	00:38:39	02:25:29	01:53:17	05:06:13
406	340	76	Craig Burgoine	843	M35-39	GBR	00:32:45	02:30:53	01:56:57	05:07:12
407	341	77	Salman Ali	840	M35-39	BHR	00:37:19	02:23:17	01:57:47	05:07:19
410	342	78	Lukasz Czynienik	911	M35-39	POL	00:36:18	02:15:40	02:08:18	05:07:50