Valikhan Shazhirov -
Ironman 70.3 Bahrain 2019
Quick facts
385/322/74All/Gender/AG
M35-39Age group
876Bib number
KAZNationality
34:52 | 2:28:12 | 1:52:09 | 5:04:56 |
Compare Valikhan Shazhirov with other athletes!
876 Shazhirov
906 Eksi ×
929 Kiss ×
942 El Amine Fichtali ×
843 Burgoine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:12 (69.) ● | -03:23 (299.) ● | -03:50 (386.) ● |
Transition | 00:38:52 | 00:04:00 | - | -01:01 (70.) ● | -01:06 (285.) ● | -00:58 (439.) ● | |
Bike | 9.7 km | 00:54:36 | 00:15:44 | 36.99 km/h | -00:29 (90.) ● | -00:33 (378.) ● | -00:52 (450.) ● |
Bike | 28.1 km | 01:26:37 | 00:32:01 | 34.48 km/h | -00:40 (99.) ● | -00:43 (445.) ● | -01:27 (528.) ● |
Bike | 40.6 km | 01:46:23 | 00:19:46 | 37.94 km/h | -00:56 (77.) ● | -01:07 (355.) ● | -01:42 (416.) ● |
Bike | 49.9 km | 02:01:46 | 00:15:23 | 36.27 km/h | -02:33 (32.) ● | -02:40 (128.) ● | -03:12 (153.) ● |
Bike | 76 km | 02:44:00 | 00:42:14 | 37.08 km/h | +02:25 (125.) ● | +02:12 (613.) ● | +01:24 (750.) ● |
Bike | 90 km | 03:07:04 | 00:23:04 | 36.42 km/h | -00:04 (95.) ● | -00:12 (452.) ● | -00:39 (540.) ● |
Bike | 90 km | 03:07:04 | 02:28:12 | 36.44 km/h | -02:17 (98.) ● | -03:03 (419.) ● | -06:28 (498.) ● |
Transition | 03:12:47 | 00:05:43 | - | +00:59 (135.) ● | +00:50 (633.) ● | +00:55 (866.) ● | |
Run | 0.5 km | 03:15:30 | 00:02:43 | 05:26 min/km | +00:01 (107.) ● | -00:02 (476.) ● | -00:03 (609.) ● |
Run | 2.8 km | 03:26:16 | 00:10:46 | 04:40 min/km | -01:57 (43.) ● | -01:58 (183.) ● | -02:06 (224.) ● |
Run | 3.5 km | 03:29:55 | 00:03:39 | 05:12 min/km | -00:04 (98.) ● | -00:07 (454.) ● | -00:11 (572.) ● |
Run | 4.2 km | 03:33:05 | 00:03:10 | 04:31 min/km | -00:37 (51.) ● | -00:34 (242.) ● | -00:37 (298.) ● |
Run | 6.5 km | 03:45:15 | 00:12:10 | 05:17 min/km | -01:25 (69.) ● | -01:23 (302.) ● | -01:32 (379.) ● |
Run | 7 km | 03:48:22 | 00:03:07 | 06:14 min/km | -00:08 (99.) ● | -00:07 (438.) ● | -00:10 (579.) ● |
Run | 7.5 km | 03:50:50 | 00:02:28 | 04:56 min/km | -00:30 (47.) ● | -00:30 (196.) ● | -00:31 (243.) ● |
Run | 9.8 km | 04:02:42 | 00:11:52 | 05:09 min/km | -01:52 (53.) ● | -01:56 (246.) ● | -02:03 (307.) ● |
Run | 10.5 km | 04:06:11 | 00:03:29 | 04:58 min/km | -00:36 (62.) ● | -00:35 (288.) ● | -00:39 (353.) ● |
Run | 11.2 km | 04:09:26 | 00:03:15 | 04:38 min/km | -00:47 (48.) ● | -00:49 (210.) ● | -00:51 (257.) ● |
Run | 13.5 km | 04:22:00 | 00:12:34 | 05:27 min/km | -01:44 (56.) ● | -01:45 (279.) ● | -01:53 (351.) ● |
Run | 14 km | 04:24:45 | 00:02:45 | 05:30 min/km | -00:42 (54.) ● | -00:42 (236.) ● | -00:45 (297.) ● |
Run | 14.5 km | 04:27:32 | 00:02:47 | 05:34 min/km | -00:21 (64.) ● | -00:22 (307.) ● | -00:23 (393.) ● |
Run | 16.8 km | 04:40:44 | 00:13:12 | 05:44 min/km | -01:30 (69.) ● | -01:26 (333.) ● | -01:33 (425.) ● |
Run | 17.5 km | 04:44:27 | 00:03:43 | 05:18 min/km | -00:39 (63.) ● | -00:38 (294.) ● | -00:41 (371.) ● |
Run | 18.2 km | 04:48:09 | 00:03:42 | 05:17 min/km | -00:41 (64.) ● | -00:39 (304.) ● | -00:42 (384.) ● |
Run | 19.5 km | 05:01:34 | 00:13:25 | 10:19 min/km | -01:28 (73.) ● | -01:12 (359.) ● | -01:20 (458.) ● |
Run | 21.1 km | 05:04:56 | 00:03:22 | 02:06 min/km | -00:46 (56.) ● | -00:50 (241.) ● | -00:53 (303.) ● |
Run | 21.1 km | 05:04:56 | 01:52:09 | 05:18 min/km | -15:46 (59.) ● | -15:35 (277.) ● | -16:53 (351.) ● |
Total | 113 km | 05:04:56 | 05:04:56 | 22.23 km/h | -21:17 (74.) ● | -22:17 (322.) ● | -27:14 (385.) ● |