Lisa Ligocki -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1804/423/23Alle/Geschlecht/AK
F55-59Altersklasse
1287Startnummer
USANationalität
46:47 | 3:09:21 | 2:43:03 | 6:51:39 |
Vergleiche Lisa Ligocki mit anderen Athleten!
1287 Ligocki
1286 Lewis ×
1312 Weber ×
1273 Digirolamo ×
1281 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +00:22 (26.) ● | +02:18 (392.) ● | +03:30 (1581.) ● |
Wechsel | 00:53:55 | 00:07:08 | - | -02:03 (14.) ● | -00:30 (308.) ● | -00:07 (1269.) ● | |
Radfahren | 15.4 km | 01:24:04 | 00:30:09 | 30.65 km/h | -00:08 (25.) ● | +00:17 (330.) ● | +01:48 (1619.) ● |
Radfahren | 39.4 km | 02:09:44 | 00:45:40 | 31.53 km/h | -00:34 (23.) ● | -00:20 (306.) ● | +02:02 (1493.) ● |
Radfahren | 61.8 km | 02:58:00 | 00:48:16 | 27.85 km/h | +01:09 (27.) ● | +01:56 (384.) ● | +04:15 (1711.) ● |
Radfahren | 91 km | 04:03:16 | 01:05:16 | 26.84 km/h | +02:23 (26.) ● | +03:53 (399.) ● | +06:34 (1748.) ● |
Radfahren | 91 km | 04:03:16 | 03:09:21 | 28.84 km/h | +02:50 (25.) ● | +05:46 (358.) ● | +14:39 (1665.) ● |
Wechsel | 04:08:36 | 00:05:20 | - | -00:35 (22.) ● | +00:20 (376.) ● | +00:25 (1445.) ● | |
Laufen | 2.7 km | 04:25:09 | 00:16:33 | 06:07 min/km | -01:22 (20.) ● | +00:27 (360.) ● | +01:15 (1580.) ● |
Laufen | 4 km | 04:33:33 | 00:08:24 | 06:27 min/km | -00:29 (21.) ● | +00:25 (377.) ● | +00:50 (1607.) ● |
Laufen | 5.1 km | 04:43:34 | 00:10:01 | 09:06 min/km | +01:47 (34.) ● | +02:41 (550.) ● | +03:01 (2136.) ● |
Laufen | 7 km | 05:00:53 | 00:17:19 | 09:06 min/km | +02:38 (33.) ● | +04:16 (545.) ● | +04:48 (2119.) ● |
Laufen | 9.9 km | 05:24:25 | 00:23:32 | 08:06 min/km | +00:43 (23.) ● | +03:11 (465.) ● | +03:59 (1868.) ● |
Laufen | 12.9 km | 05:46:37 | 00:22:12 | 07:24 min/km | +00:54 (24.) ● | +03:09 (461.) ● | +03:52 (1834.) ● |
Laufen | 14.1 km | 05:56:31 | 00:09:54 | 08:15 min/km | +00:06 (20.) ● | +01:22 (454.) ● | +01:39 (1791.) ● |
Laufen | 15.3 km | 06:05:39 | 00:09:08 | 07:36 min/km | -00:05 (23.) ● | +01:05 (449.) ● | +01:22 (1779.) ● |
Laufen | 17.1 km | 06:22:28 | 00:16:49 | 09:20 min/km | +01:16 (25.) ● | +02:57 (494.) ● | +03:25 (1946.) ● |
Laufen | 20.2 km | 06:51:39 | 00:29:11 | 09:24 min/km | +05:15 (34.) ● | +07:55 (551.) ● | +08:33 (2136.) ● |
Laufen | 20.2 km | 06:51:39 | 02:43:03 | 08:04 min/km | +10:43 (24.) ● | +27:28 (482.) ● | +32:44 (1953.) ● |
Total | 113.1 km | 06:51:39 | 06:51:39 | 16.48 km/h | +11:17 (23.) ● | +35:22 (423.) ● | +51:11 (1804.) ● |