Nick Goldston -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
296/246/41Alle/Geschlecht/AK
M30-34Altersklasse
1771Startnummer
USANationalität
36:46 | 2:25:23 | 1:45:37 | 4:55:27 |
Vergleiche Nick Goldston mit anderen Athleten!
1771 Goldston
319 Mena ×
1787 Hannah ×
1750 Esses ×
1675 Adams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -05:46 (62.) ● | -06:00 (393.) ● | -06:31 (514.) ● |
Wechsel | 00:42:01 | 00:05:15 | - | -01:34 (89.) ● | -01:59 (485.) ● | -02:00 (682.) ● | |
Radfahren | 15.4 km | 01:06:15 | 00:24:14 | 38.13 km/h | -03:30 (32.) ● | -03:31 (191.) ● | -04:07 (209.) ● |
Radfahren | 39.4 km | 01:42:33 | 00:36:18 | 39.67 km/h | -06:17 (33.) ● | -06:22 (193.) ● | -07:20 (207.) ● |
Radfahren | 61.8 km | 02:18:26 | 00:35:53 | 37.45 km/h | -06:48 (25.) ● | -07:10 (126.) ● | -08:08 (132.) ● |
Radfahren | 91 km | 03:07:24 | 00:48:58 | 35.78 km/h | -08:24 (37.) ● | -08:36 (228.) ● | -09:44 (255.) ● |
Radfahren | 91 km | 03:07:24 | 02:25:23 | 37.56 km/h | -24:59 (31.) ● | -25:39 (179.) ● | -29:19 (195.) ● |
Wechsel | 03:09:50 | 00:02:26 | - | -02:10 (24.) ● | -02:33 (135.) ● | -02:29 (208.) ● | |
Laufen | 2.7 km | 03:22:47 | 00:12:57 | 04:47 min/km | -01:26 (77.) ● | -02:04 (433.) ● | -02:21 (532.) ● |
Laufen | 4 km | 03:28:47 | 00:06:00 | 04:36 min/km | -01:07 (59.) ● | -01:25 (331.) ● | -01:34 (407.) ● |
Laufen | 5.1 km | 03:34:25 | 00:05:38 | 05:07 min/km | -00:56 (62.) ● | -01:15 (369.) ● | -01:22 (455.) ● |
Laufen | 7 km | 03:44:43 | 00:10:18 | 05:25 min/km | -01:30 (70.) ● | -02:01 (408.) ● | -02:13 (503.) ● |
Laufen | 9.9 km | 04:00:28 | 00:15:45 | 05:25 min/km | -02:42 (61.) ● | -03:31 (311.) ● | -03:48 (384.) ● |
Laufen | 12.9 km | 04:15:07 | 00:14:39 | 04:53 min/km | -02:33 (62.) ● | -03:26 (343.) ● | -03:41 (429.) ● |
Laufen | 14.1 km | 04:21:33 | 00:06:26 | 05:21 min/km | -01:20 (64.) ● | -01:43 (335.) ● | -01:49 (425.) ● |
Laufen | 15.3 km | 04:28:11 | 00:06:38 | 05:31 min/km | -00:39 (90.) ● | -01:02 (505.) ● | -01:08 (662.) ● |
Laufen | 17.1 km | 04:38:07 | 00:09:56 | 05:31 min/km | -02:47 (39.) ● | -03:17 (236.) ● | -03:28 (291.) ● |
Laufen | 20.2 km | 04:55:27 | 00:17:20 | 05:35 min/km | -02:09 (78.) ● | -03:04 (432.) ● | -03:18 (555.) ● |
Laufen | 20.2 km | 04:55:27 | 01:45:37 | 05:13 min/km | -17:09 (66.) ● | -22:48 (354.) ● | -24:42 (437.) ● |
Total | 113.1 km | 04:55:27 | 04:55:27 | 22.97 km/h | -51:38 (41.) ● | -58:59 (246.) ● | -01:05:01 (296.) ● |