Nick Goldston -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

296/246/41All/Gender/AG

M30-34Age group

1771Bib number

USANationality


36:46	2:25:23	1:45:37	4:55:27

Compare Nick Goldston with other athletes!

1771 Goldston

319 Mena ×

1787 Hannah ×

1750 Esses ×

1675 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-05:46 (62.) ●	-06:00 (393.) ●	-06:31 (514.) ●
Transition		00:42:01	00:05:15	-	-01:34 (89.) ●	-01:59 (485.) ●	-02:00 (682.) ●
Bike	15.4 km	01:06:15	00:24:14	38.13 km/h	-03:30 (32.) ●	-03:31 (191.) ●	-04:07 (209.) ●
Bike	39.4 km	01:42:33	00:36:18	39.67 km/h	-06:17 (33.) ●	-06:22 (193.) ●	-07:20 (207.) ●
Bike	61.8 km	02:18:26	00:35:53	37.45 km/h	-06:48 (25.) ●	-07:10 (126.) ●	-08:08 (132.) ●
Bike	91 km	03:07:24	00:48:58	35.78 km/h	-08:24 (37.) ●	-08:36 (228.) ●	-09:44 (255.) ●
Bike	91 km	03:07:24	02:25:23	37.56 km/h	-24:59 (31.) ●	-25:39 (179.) ●	-29:19 (195.) ●
Transition		03:09:50	00:02:26	-	-02:10 (24.) ●	-02:33 (135.) ●	-02:29 (208.) ●
Run	2.7 km	03:22:47	00:12:57	04:47 min/km	-01:26 (77.) ●	-02:04 (433.) ●	-02:21 (532.) ●
Run	4 km	03:28:47	00:06:00	04:36 min/km	-01:07 (59.) ●	-01:25 (331.) ●	-01:34 (407.) ●
Run	5.1 km	03:34:25	00:05:38	05:07 min/km	-00:56 (62.) ●	-01:15 (369.) ●	-01:22 (455.) ●
Run	7 km	03:44:43	00:10:18	05:25 min/km	-01:30 (70.) ●	-02:01 (408.) ●	-02:13 (503.) ●
Run	9.9 km	04:00:28	00:15:45	05:25 min/km	-02:42 (61.) ●	-03:31 (311.) ●	-03:48 (384.) ●
Run	12.9 km	04:15:07	00:14:39	04:53 min/km	-02:33 (62.) ●	-03:26 (343.) ●	-03:41 (429.) ●
Run	14.1 km	04:21:33	00:06:26	05:21 min/km	-01:20 (64.) ●	-01:43 (335.) ●	-01:49 (425.) ●
Run	15.3 km	04:28:11	00:06:38	05:31 min/km	-00:39 (90.) ●	-01:02 (505.) ●	-01:08 (662.) ●
Run	17.1 km	04:38:07	00:09:56	05:31 min/km	-02:47 (39.) ●	-03:17 (236.) ●	-03:28 (291.) ●
Run	20.2 km	04:55:27	00:17:20	05:35 min/km	-02:09 (78.) ●	-03:04 (432.) ●	-03:18 (555.) ●
Run	20.2 km	04:55:27	01:45:37	05:13 min/km	-17:09 (66.) ●	-22:48 (354.) ●	-24:42 (437.) ●
Total	113.1 km	04:55:27	04:55:27	22.97 km/h	-51:38 (41.) ●	-58:59 (246.) ●	-01:05:01 (296.) ●

Ovr	Gen	Div	Name	#	AG
222	187	36	AJ Alley	1678	M30-34	USA	00:34:58	02:28:50	01:34:56	04:47:14
231	195	37	Juan Huerdo	1801	M30-34	MEX	00:39:24	02:31:55	01:28:28	04:48:41
236	199	38	Ryan Lipscomb	1825	M30-34	USA	00:34:15	02:27:47	01:41:30	04:49:36
254	217	39	Esau Mena	319	M30-34	MEX	00:34:46	02:26:47	01:41:59	04:52:06
292	243	40	Bobby Hannah	1787	M30-34	USA	00:35:04	02:28:33	01:43:23	04:55:02
296	246	41	Nick Goldston	1771	M30-34	USA	00:36:46	02:25:23	01:45:37	04:55:27
308	257	42	Jonathan Esses	1750	M30-34	MEX	00:38:16	02:27:26	01:42:30	04:56:40
325	270	43	Christopher Adams	1675	M30-34	USA	00:37:48	02:34:47	01:37:59	04:58:14
330	275	44	Roberto De La Rosa	1735	M30-34	MEX	00:41:36	02:26:12	01:39:44	04:58:34
348	289	45	Jan Julian	1807	M30-34	CAN	00:37:58	02:26:46	01:47:31	04:59:54