Sean Henderson -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1050/807/143Alle/Geschlecht/AK
M30-34Altersklasse
1793Startnummer
CANNationalität
43:49 | 2:57:00 | 2:00:52 | 5:50:33 |
Vergleiche Sean Henderson mit anderen Athleten!
1793 Henderson
1865 Perez ×
1836 Martinez ×
1890 Shi ×
1758 Foster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +01:17 (149.) ● | +01:03 (956.) ● | +00:32 (1292.) ● |
Wechsel | 00:48:51 | 00:05:02 | - | -01:47 (83.) ● | -02:12 (438.) ● | -02:13 (616.) ● | |
Radfahren | 15.4 km | 01:16:15 | 00:27:24 | 33.72 km/h | -00:20 (126.) ● | -00:21 (769.) ● | -00:57 (958.) ● |
Radfahren | 39.4 km | 02:00:06 | 00:43:51 | 32.84 km/h | +01:16 (158.) ● | +01:11 (978.) ● | +00:13 (1246.) ● |
Radfahren | 61.8 km | 02:45:57 | 00:45:51 | 29.31 km/h | +03:10 (180.) ● | +02:48 (1130.) ● | +01:50 (1459.) ● |
Radfahren | 91 km | 03:45:51 | 00:59:54 | 29.25 km/h | +02:32 (168.) ● | +02:20 (1041.) ● | +01:12 (1357.) ● |
Radfahren | 91 km | 03:45:51 | 02:57:00 | 30.85 km/h | +06:38 (162.) ● | +05:58 (1021.) ● | +02:18 (1312.) ● |
Wechsel | 03:49:41 | 00:03:50 | - | -00:46 (107.) ● | -01:09 (574.) ● | -01:05 (824.) ● | |
Laufen | 2.7 km | 04:04:03 | 00:14:22 | 05:19 min/km | -00:01 (139.) ● | -00:39 (762.) ● | -00:56 (992.) ● |
Laufen | 4 km | 04:12:28 | 00:08:25 | 06:28 min/km | +01:18 (205.) ● | +01:00 (1182.) ● | +00:51 (1613.) ● |
Laufen | 5.1 km | 04:19:36 | 00:07:08 | 06:29 min/km | +00:34 (170.) ● | +00:15 (971.) ● | +00:08 (1313.) ● |
Laufen | 7 km | 04:31:54 | 00:12:18 | 06:28 min/km | +00:30 (160.) ● | -00:01 (876.) ● | -00:13 (1177.) ● |
Laufen | 9.9 km | 04:50:16 | 00:18:22 | 06:19 min/km | -00:05 (132.) ● | -00:54 (728.) ● | -01:11 (958.) ● |
Laufen | 12.9 km | 05:06:35 | 00:16:19 | 05:26 min/km | -00:53 (108.) ● | -01:46 (612.) ● | -02:01 (790.) ● |
Laufen | 14.1 km | 05:14:08 | 00:07:33 | 06:17 min/km | -00:13 (123.) ● | -00:36 (682.) ● | -00:42 (908.) ● |
Laufen | 15.3 km | 05:21:02 | 00:06:54 | 05:44 min/km | -00:23 (111.) ● | -00:46 (604.) ● | -00:52 (811.) ● |
Laufen | 17.1 km | 05:33:15 | 00:12:13 | 06:47 min/km | -00:30 (118.) ● | -01:00 (649.) ● | -01:11 (855.) ● |
Laufen | 20.2 km | 05:50:33 | 00:17:18 | 05:34 min/km | -02:11 (77.) ● | -03:06 (427.) ● | -03:20 (548.) ● |
Laufen | 20.2 km | 05:50:33 | 02:00:52 | 05:59 min/km | -01:54 (126.) ● | -07:33 (693.) ● | -09:27 (918.) ● |
Total | 113.1 km | 05:50:33 | 05:50:33 | 19.36 km/h | +03:28 (143.) ● | -03:53 (807.) ● | -09:55 (1050.) ● |