Sean Henderson -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1050/807/143All/Gender/AG

M30-34Age group

1793Bib number

CANNationality


43:49	2:57:00	2:00:52	5:50:33

Compare Sean Henderson with other athletes!

1793 Henderson

1865 Perez ×

1836 Martinez ×

1890 Shi ×

1758 Foster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	+01:17 (149.) ●	+01:03 (956.) ●	+00:32 (1292.) ●
Transition		00:48:51	00:05:02	-	-01:47 (83.) ●	-02:12 (438.) ●	-02:13 (616.) ●
Bike	15.4 km	01:16:15	00:27:24	33.72 km/h	-00:20 (126.) ●	-00:21 (769.) ●	-00:57 (958.) ●
Bike	39.4 km	02:00:06	00:43:51	32.84 km/h	+01:16 (158.) ●	+01:11 (978.) ●	+00:13 (1246.) ●
Bike	61.8 km	02:45:57	00:45:51	29.31 km/h	+03:10 (180.) ●	+02:48 (1130.) ●	+01:50 (1459.) ●
Bike	91 km	03:45:51	00:59:54	29.25 km/h	+02:32 (168.) ●	+02:20 (1041.) ●	+01:12 (1357.) ●
Bike	91 km	03:45:51	02:57:00	30.85 km/h	+06:38 (162.) ●	+05:58 (1021.) ●	+02:18 (1312.) ●
Transition		03:49:41	00:03:50	-	-00:46 (107.) ●	-01:09 (574.) ●	-01:05 (824.) ●
Run	2.7 km	04:04:03	00:14:22	05:19 min/km	-00:01 (139.) ●	-00:39 (762.) ●	-00:56 (992.) ●
Run	4 km	04:12:28	00:08:25	06:28 min/km	+01:18 (205.) ●	+01:00 (1182.) ●	+00:51 (1613.) ●
Run	5.1 km	04:19:36	00:07:08	06:29 min/km	+00:34 (170.) ●	+00:15 (971.) ●	+00:08 (1313.) ●
Run	7 km	04:31:54	00:12:18	06:28 min/km	+00:30 (160.) ●	-00:01 (876.) ●	-00:13 (1177.) ●
Run	9.9 km	04:50:16	00:18:22	06:19 min/km	-00:05 (132.) ●	-00:54 (728.) ●	-01:11 (958.) ●
Run	12.9 km	05:06:35	00:16:19	05:26 min/km	-00:53 (108.) ●	-01:46 (612.) ●	-02:01 (790.) ●
Run	14.1 km	05:14:08	00:07:33	06:17 min/km	-00:13 (123.) ●	-00:36 (682.) ●	-00:42 (908.) ●
Run	15.3 km	05:21:02	00:06:54	05:44 min/km	-00:23 (111.) ●	-00:46 (604.) ●	-00:52 (811.) ●
Run	17.1 km	05:33:15	00:12:13	06:47 min/km	-00:30 (118.) ●	-01:00 (649.) ●	-01:11 (855.) ●
Run	20.2 km	05:50:33	00:17:18	05:34 min/km	-02:11 (77.) ●	-03:06 (427.) ●	-03:20 (548.) ●
Run	20.2 km	05:50:33	02:00:52	05:59 min/km	-01:54 (126.) ●	-07:33 (693.) ●	-09:27 (918.) ●
Total	113.1 km	05:50:33	05:50:33	19.36 km/h	+03:28 (143.) ●	-03:53 (807.) ●	-09:55 (1050.) ●

Ovr	Gen	Div	Name	#	AG
1003	778	138	Colin Foon	1756	M30-34	USA	00:45:54	02:44:37	02:03:12	05:47:51
1017	787	139	Mick Gier	1768	M30-34	USA	00:45:03	02:50:09	02:00:53	05:48:31
1019	788	140	Stephen Fraser	1761	M30-34	USA	00:40:39	02:51:38	02:03:14	05:48:43
1024	791	141	Noel Perez	1865	M30-34	USA	00:42:46	02:55:22	02:00:41	05:48:58
1033	797	142	Jose Andres Martinez	1836	M30-34	USA	00:45:51	02:59:14	01:49:24	05:49:21
1050	807	143	Sean Henderson	1793	M30-34	CAN	00:43:49	02:57:00	02:00:52	05:50:33
1051	808	144	Alan Shi	1890	M30-34	USA	00:36:45	02:38:34	02:23:55	05:50:35
1069	821	145	Zachary Foster	1758	M30-34	USA	00:47:19	02:48:00	02:06:10	05:51:51
1080	830	146	Nicholas Marler	1832	M30-34	CAN	00:38:52	02:47:31	02:14:53	05:53:22
1091	836	147	Osbaldo Escatel	1747	M30-34	USA	00:43:07	03:13:50	01:43:58	05:54:21