Jon Ladner -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2067/1488/221Alle/Geschlecht/AK

M40-44Altersklasse

2306Startnummer

USANationalität


43:38	3:04:43	3:24:17	7:28:11

Vergleiche Jon Ladner mit anderen Athleten!

2306 Ladner

2428 Yeganeh ×

2340 Newman ×

2321 Martinez ×

2309 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:38	00:43:38	02:17 min/100m	-00:27 (135.) ●	+00:52 (944.) ●	+00:21 (1272.) ●
Wechsel		00:54:39	00:11:01	-	+03:38 (209.) ●	+03:47 (1403.) ●	+03:46 (1963.) ●
Radfahren	15.4 km	01:23:45	00:29:06	31.75 km/h	+01:12 (161.) ●	+01:21 (1099.) ●	+00:45 (1406.) ●
Radfahren	39.4 km	02:07:51	00:44:06	32.65 km/h	+01:22 (153.) ●	+01:26 (1013.) ●	+00:28 (1299.) ●
Radfahren	61.8 km	02:53:58	00:46:07	29.14 km/h	+02:56 (166.) ●	+03:04 (1151.) ●	+02:06 (1487.) ●
Radfahren	91 km	03:59:22	01:05:24	26.79 km/h	+07:43 (192.) ●	+07:50 (1315.) ●	+06:42 (1761.) ●
Radfahren	91 km	03:59:22	03:04:43	29.56 km/h	+13:13 (172.) ●	+13:41 (1182.) ●	+10:01 (1537.) ●
Wechsel		04:03:54	00:04:32	-	-00:22 (122.) ●	-00:27 (818.) ●	-00:23 (1166.) ●
Laufen	2.7 km	04:27:11	00:23:17	08:37 min/km	+07:57 (229.) ●	+08:16 (1549.) ●	+07:59 (2177.) ●
Laufen	4 km	04:37:46	00:10:35	08:08 min/km	+03:06 (223.) ●	+03:10 (1508.) ●	+03:01 (2098.) ●
Laufen	5.1 km	04:48:04	00:10:18	09:21 min/km	+03:20 (227.) ●	+03:25 (1530.) ●	+03:18 (2155.) ●
Laufen	7 km	05:09:51	00:21:47	11:27 min/km	+09:15 (233.) ●	+09:28 (1574.) ●	+09:16 (2221.) ●
Laufen	9.9 km	05:38:24	00:28:33	09:50 min/km	+09:00 (229.) ●	+09:17 (1544.) ●	+09:00 (2170.) ●
Laufen	12.9 km	06:05:28	00:27:04	09:01 min/km	+08:38 (228.) ●	+08:59 (1543.) ●	+08:44 (2164.) ●
Laufen	14.1 km	06:17:23	00:11:55	09:55 min/km	+03:35 (226.) ●	+03:46 (1514.) ●	+03:40 (2129.) ●
Laufen	15.3 km	06:28:53	00:11:30	09:34 min/km	+03:41 (225.) ●	+03:50 (1517.) ●	+03:44 (2125.) ●
Laufen	17.1 km	06:51:08	00:22:15	12:21 min/km	+08:45 (231.) ●	+09:02 (1573.) ●	+08:51 (2218.) ●
Laufen	20.2 km	07:28:11	00:37:03	11:57 min/km	+16:10 (234.) ●	+16:39 (1580.) ●	+16:25 (2227.) ●
Laufen	20.2 km	07:28:11	03:24:17	10:06 min/km	+01:13:27 (232.) ●	+01:15:52 (1568.) ●	+01:13:58 (2209.) ●
Total	113.1 km	07:28:11	07:28:11	15.14 km/h	+01:29:29 (221.) ●	+01:33:45 (1488.) ●	+01:27:43 (2067.) ●

Ges	Sex	Ak	Name	#	AK
2025	1455	216	Marvin Phillip	2365	M40-44	USA	00:51:52	03:15:12	02:53:55	07:19:59
2027	1456	217	Brian Duenas	2242	M40-44	USA	00:50:36	03:34:12	02:38:59	07:20:03
2044	1470	218	Jorge Romero	2382	M40-44	USA	00:59:27	03:27:47	02:43:42	07:23:04
2049	1474	219	Amir Yeganeh	2428	M40-44	USA	00:50:09	03:16:54	02:59:16	07:24:37
2054	1479	220	Jeffrey Newman	2340	M40-44	USA	00:57:59	03:25:23	02:44:55	07:25:20
2067	1488	221	Jon Ladner	2306	M40-44	USA	00:43:38	03:04:43	03:24:17	07:28:11
2079	1495	222	Alejandro Martinez	2321	M40-44	USA	01:11:19	03:18:17	02:49:06	07:30:40
2114	1512	223	Randy Lee	2309	M40-44	USA	01:00:32	03:24:25	02:48:33	07:39:02
2134	1526	224	Tony Russo	2383	M40-44	USA	00:55:57	03:36:07	02:54:50	07:47:19
2144	1534	225	Javier Berumen	2209	M40-44	MEX	00:53:40	03:10:25	03:33:01	07:49:45