Mark L Plemel -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
577/469/46Alle/Geschlecht/AK
M50-54Altersklasse
2774Startnummer
USANationalität
43:11 | 2:28:12 | 1:58:37 | 5:20:12 |
Vergleiche Mark L Plemel mit anderen Athleten!
2774 Plemel
610 Bender ×
2724 Hendricks ×
418 Vazquez ×
2808 Valdes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | -00:22 (99.) ● | +00:25 (910.) ● | -00:06 (1223.) ● |
Wechsel | 00:48:33 | 00:05:22 | - | -02:10 (46.) ● | -01:52 (516.) ● | -01:53 (725.) ● | |
Radfahren | 15.4 km | 01:12:47 | 00:24:14 | 38.13 km/h | -03:25 (14.) ● | -03:31 (194.) ● | -04:07 (212.) ● |
Radfahren | 39.4 km | 01:49:48 | 00:37:01 | 38.9 km/h | -05:41 (25.) ● | -05:39 (270.) ● | -06:37 (299.) ● |
Radfahren | 61.8 km | 02:26:03 | 00:36:15 | 37.08 km/h | -06:49 (12.) ● | -06:48 (171.) ● | -07:46 (183.) ● |
Radfahren | 91 km | 03:16:45 | 00:50:42 | 34.56 km/h | -06:45 (36.) ● | -06:52 (344.) ● | -08:00 (397.) ● |
Radfahren | 91 km | 03:16:45 | 02:28:12 | 36.84 km/h | -22:40 (26.) ● | -22:50 (258.) ● | -26:30 (280.) ● |
Wechsel | 03:21:35 | 00:04:50 | - | -00:22 (90.) ● | -00:09 (894.) ● | -00:05 (1274.) ● | |
Laufen | 2.7 km | 03:34:58 | 00:13:23 | 04:57 min/km | -02:20 (43.) ● | -01:38 (530.) ● | -01:55 (661.) ● |
Laufen | 4 km | 03:41:26 | 00:06:28 | 04:58 min/km | -01:19 (46.) ● | -00:57 (523.) ● | -01:06 (658.) ● |
Laufen | 5.1 km | 03:47:35 | 00:06:09 | 05:35 min/km | -01:04 (52.) ● | -00:44 (592.) ● | -00:51 (751.) ● |
Laufen | 7 km | 03:58:47 | 00:11:12 | 05:53 min/km | -01:39 (55.) ● | -01:07 (629.) ● | -01:19 (805.) ● |
Laufen | 9.9 km | 04:16:20 | 00:17:33 | 06:03 min/km | -02:35 (54.) ● | -01:43 (605.) ● | -02:00 (776.) ● |
Laufen | 12.9 km | 04:33:04 | 00:16:44 | 05:34 min/km | -02:15 (63.) ● | -01:21 (675.) ● | -01:36 (889.) ● |
Laufen | 14.1 km | 04:41:03 | 00:07:59 | 06:39 min/km | -00:31 (79.) ● | -00:10 (821.) ● | -00:16 (1108.) ● |
Laufen | 15.3 km | 04:48:03 | 00:07:00 | 05:49 min/km | -01:02 (54.) ● | -00:40 (652.) ● | -00:46 (876.) ● |
Laufen | 17.1 km | 05:00:54 | 00:12:51 | 07:08 min/km | -00:51 (71.) ● | -00:22 (770.) ● | -00:33 (1039.) ● |
Laufen | 20.2 km | 05:20:12 | 00:19:18 | 06:13 min/km | -01:59 (62.) ● | -01:06 (714.) ● | -01:20 (955.) ● |
Laufen | 20.2 km | 05:20:12 | 01:58:37 | 05:52 min/km | -15:35 (57.) ● | -09:48 (644.) ● | -11:42 (845.) ● |
Total | 113.1 km | 05:20:12 | 05:20:12 | 21.19 km/h | -41:09 (46.) ● | -34:14 (469.) ● | -40:16 (577.) ● |