Lisa Wourms -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
716/132/6Alle/Geschlecht/AK
F50-54Altersklasse
286Startnummer
USANationalität
38:54 | 2:33:59 | 2:05:59 | 5:28:31 |
Vergleiche Lisa Wourms mit anderen Athleten!
286 Wourms
1199 Amaral ×
278 Kleindienst ×
1228 Leighton ×
487 Ytterdahl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -07:51 (10.) ● | -05:35 (160.) ● | -04:23 (721.) ● |
Wechsel | 00:44:33 | 00:05:39 | - | -03:02 (9.) ● | -01:59 (174.) ● | -01:36 (815.) ● | |
Radfahren | 15.4 km | 01:10:20 | 00:25:47 | 35.84 km/h | -04:22 (3.) ● | -04:05 (52.) ● | -02:34 (538.) ● |
Radfahren | 39.4 km | 01:48:48 | 00:38:28 | 37.44 km/h | -07:41 (3.) ● | -07:32 (52.) ● | -05:10 (471.) ● |
Radfahren | 61.8 km | 02:26:49 | 00:38:01 | 35.35 km/h | -08:23 (1.) ● | -08:19 (37.) ● | -06:00 (393.) ● |
Radfahren | 91 km | 03:18:32 | 00:51:43 | 33.88 km/h | -09:52 (2.) ● | -09:40 (65.) ● | -06:59 (506.) ● |
Radfahren | 91 km | 03:18:32 | 02:33:59 | 35.46 km/h | -30:18 (1.) ● | -29:36 (46.) ● | -20:43 (445.) ● |
Wechsel | 03:22:32 | 00:04:00 | - | -01:47 (15.) ● | -01:00 (208.) ● | -00:55 (899.) ● | |
Laufen | 2.7 km | 03:38:00 | 00:15:28 | 05:43 min/km | -01:47 (26.) ● | -00:38 (287.) ● | +00:10 (1325.) ● |
Laufen | 4 km | 03:45:59 | 00:07:59 | 06:08 min/km | -00:26 (28.) ● | ±00:00 (330.) ● | +00:25 (1438.) ● |
Laufen | 5.1 km | 03:52:34 | 00:06:35 | 05:59 min/km | -01:16 (17.) ● | -00:45 (207.) ● | -00:25 (1004.) ● |
Laufen | 7 km | 04:04:34 | 00:12:00 | 06:18 min/km | -02:00 (20.) ● | -01:03 (239.) ● | -00:31 (1086.) ● |
Laufen | 9.9 km | 04:23:45 | 00:19:11 | 06:36 min/km | -02:32 (22.) ● | -01:10 (261.) ● | -00:22 (1152.) ● |
Laufen | 12.9 km | 04:41:16 | 00:17:31 | 05:50 min/km | -02:43 (20.) ● | -01:32 (242.) ● | -00:49 (1063.) ● |
Laufen | 14.1 km | 04:50:05 | 00:08:49 | 07:20 min/km | -00:17 (33.) ● | +00:17 (346.) ● | +00:34 (1435.) ● |
Laufen | 15.3 km | 04:56:49 | 00:06:44 | 05:36 min/km | -01:46 (8.) ● | -01:19 (156.) ● | -01:02 (707.) ● |
Laufen | 17.1 km | 05:09:10 | 00:12:21 | 06:51 min/km | -02:14 (12.) ● | -01:31 (200.) ● | -01:03 (893.) ● |
Laufen | 20.2 km | 05:28:31 | 00:19:21 | 06:14 min/km | -03:14 (14.) ● | -01:55 (222.) ● | -01:17 (961.) ● |
Laufen | 20.2 km | 05:28:31 | 02:05:59 | 06:14 min/km | -18:15 (21.) ● | -09:36 (248.) ● | -04:20 (1078.) ● |
Total | 113.1 km | 05:28:31 | 05:28:31 | 20.66 km/h | -01:01:13 (6.) ● | -47:46 (132.) ● | -31:57 (716.) ● |