Lisa Wourms -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

716/132/6All/Gender/AG

F50-54Age group

286Bib number

USANationality


38:54	2:33:59	2:05:59	5:28:31

Compare Lisa Wourms with other athletes!

286 Wourms

1199 Amaral ×

278 Kleindienst ×

1228 Leighton ×

487 Ytterdahl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-07:51 (10.) ●	-05:35 (160.) ●	-04:23 (721.) ●
Transition		00:44:33	00:05:39	-	-03:02 (9.) ●	-01:59 (174.) ●	-01:36 (815.) ●
Bike	15.4 km	01:10:20	00:25:47	35.84 km/h	-04:22 (3.) ●	-04:05 (52.) ●	-02:34 (538.) ●
Bike	39.4 km	01:48:48	00:38:28	37.44 km/h	-07:41 (3.) ●	-07:32 (52.) ●	-05:10 (471.) ●
Bike	61.8 km	02:26:49	00:38:01	35.35 km/h	-08:23 (1.) ●	-08:19 (37.) ●	-06:00 (393.) ●
Bike	91 km	03:18:32	00:51:43	33.88 km/h	-09:52 (2.) ●	-09:40 (65.) ●	-06:59 (506.) ●
Bike	91 km	03:18:32	02:33:59	35.46 km/h	-30:18 (1.) ●	-29:36 (46.) ●	-20:43 (445.) ●
Transition		03:22:32	00:04:00	-	-01:47 (15.) ●	-01:00 (208.) ●	-00:55 (899.) ●
Run	2.7 km	03:38:00	00:15:28	05:43 min/km	-01:47 (26.) ●	-00:38 (287.) ●	+00:10 (1325.) ●
Run	4 km	03:45:59	00:07:59	06:08 min/km	-00:26 (28.) ●	±00:00 (330.) ●	+00:25 (1438.) ●
Run	5.1 km	03:52:34	00:06:35	05:59 min/km	-01:16 (17.) ●	-00:45 (207.) ●	-00:25 (1004.) ●
Run	7 km	04:04:34	00:12:00	06:18 min/km	-02:00 (20.) ●	-01:03 (239.) ●	-00:31 (1086.) ●
Run	9.9 km	04:23:45	00:19:11	06:36 min/km	-02:32 (22.) ●	-01:10 (261.) ●	-00:22 (1152.) ●
Run	12.9 km	04:41:16	00:17:31	05:50 min/km	-02:43 (20.) ●	-01:32 (242.) ●	-00:49 (1063.) ●
Run	14.1 km	04:50:05	00:08:49	07:20 min/km	-00:17 (33.) ●	+00:17 (346.) ●	+00:34 (1435.) ●
Run	15.3 km	04:56:49	00:06:44	05:36 min/km	-01:46 (8.) ●	-01:19 (156.) ●	-01:02 (707.) ●
Run	17.1 km	05:09:10	00:12:21	06:51 min/km	-02:14 (12.) ●	-01:31 (200.) ●	-01:03 (893.) ●
Run	20.2 km	05:28:31	00:19:21	06:14 min/km	-03:14 (14.) ●	-01:55 (222.) ●	-01:17 (961.) ●
Run	20.2 km	05:28:31	02:05:59	06:14 min/km	-18:15 (21.) ●	-09:36 (248.) ●	-04:20 (1078.) ●
Total	113.1 km	05:28:31	05:28:31	20.66 km/h	-01:01:13 (6.) ●	-47:46 (132.) ●	-31:57 (716.) ●

Ovr	Gen	Div	Name	#	AG
444	72	1	Suzanne Endsley	159	F50-54	USA	00:42:18	02:35:36	01:41:15	05:07:56
511	84	2	Sara Fix	160	F50-54	USA	00:41:04	02:34:06	01:47:23	05:14:37
657	115	3	Irena Praitis	1238	F50-54	USA	00:37:01	02:44:08	01:55:46	05:25:07
666	119	4	Mary Amaral	1199	F50-54	USA	00:39:36	02:43:21	01:51:43	05:25:25
671	121	5	Beate Kleindienst	278	F50-54	DEU	00:42:41	02:36:18	01:56:54	05:25:43
716	132	6	Lisa Wourms	286	F50-54	USA	00:38:54	02:33:59	02:05:59	05:28:31
743	137	7	Micaela Leighton	1228	F50-54	USA	00:38:01	02:44:58	01:57:18	05:30:51
762	142	8	Darcy Ytterdahl	487	F50-54	USA	00:35:19	02:41:03	02:08:29	05:32:06
795	150	9	Barbara Franz	1218	F50-54	AUT	00:34:43	02:56:22	01:53:42	05:34:16
805	154	10	Catherine Cooper	1203	F50-54	USA	00:38:53	02:38:19	02:07:43	05:35:04