Keith McRonald -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1724/1274/72Alle/Geschlecht/AK
M55-59Altersklasse
2879Startnummer
USANationalität
38:51 | 3:07:27 | 2:41:19 | 6:45:10 |
Vergleiche Keith McRonald mit anderen Athleten!
2879 McRonald
2905 Shelton ×
3051 Bowen ×
2896 Pumphrey ×
2835 Caniza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -03:40 (31.) ● | -03:55 (540.) ● | -04:26 (714.) ● |
Wechsel | 00:49:16 | 00:10:25 | - | +02:21 (73.) ● | +03:11 (1351.) ● | +03:10 (1890.) ● | |
Radfahren | 15.4 km | 01:19:44 | 00:30:28 | 30.33 km/h | +02:15 (71.) ● | +02:43 (1286.) ● | +02:07 (1680.) ● |
Radfahren | 39.4 km | 02:06:51 | 00:47:07 | 30.56 km/h | +03:55 (71.) ● | +04:27 (1267.) ● | +03:29 (1660.) ● |
Radfahren | 61.8 km | 02:53:33 | 00:46:42 | 28.78 km/h | +02:58 (66.) ● | +03:39 (1198.) ● | +02:41 (1553.) ● |
Radfahren | 91 km | 03:56:43 | 01:03:10 | 27.74 km/h | +05:17 (69.) ● | +05:36 (1212.) ● | +04:28 (1605.) ● |
Radfahren | 91 km | 03:56:43 | 03:07:27 | 29.13 km/h | +14:25 (67.) ● | +16:25 (1237.) ● | +12:45 (1617.) ● |
Wechsel | 04:03:51 | 00:07:08 | - | +01:15 (66.) ● | +02:09 (1341.) ● | +02:13 (1908.) ● | |
Laufen | 2.7 km | 04:24:36 | 00:20:45 | 07:41 min/km | +04:51 (84.) ● | +05:44 (1486.) ● | +05:27 (2077.) ● |
Laufen | 4 km | 04:34:01 | 00:09:25 | 07:14 min/km | +01:28 (72.) ● | +02:00 (1376.) ● | +01:51 (1899.) ● |
Laufen | 5.1 km | 04:42:43 | 00:08:42 | 07:54 min/km | +01:27 (77.) ● | +01:49 (1369.) ● | +01:42 (1900.) ● |
Laufen | 7 km | 04:58:21 | 00:15:38 | 08:13 min/km | +02:36 (75.) ● | +03:19 (1395.) ● | +03:07 (1935.) ● |
Laufen | 9.9 km | 05:22:12 | 00:23:51 | 08:13 min/km | +03:31 (73.) ● | +04:35 (1375.) ● | +04:18 (1907.) ● |
Laufen | 12.9 km | 05:42:20 | 00:20:08 | 06:42 min/km | +01:08 (64.) ● | +02:03 (1133.) ● | +01:48 (1551.) ● |
Laufen | 14.1 km | 05:52:05 | 00:09:45 | 08:07 min/km | +01:10 (68.) ● | +01:36 (1257.) ● | +01:30 (1751.) ● |
Laufen | 15.3 km | 06:02:20 | 00:10:15 | 08:32 min/km | +02:11 (78.) ● | +02:35 (1435.) ● | +02:29 (2003.) ● |
Laufen | 17.1 km | 06:20:54 | 00:18:34 | 10:18 min/km | +04:50 (86.) ● | +05:21 (1498.) ● | +05:10 (2103.) ● |
Laufen | 20.2 km | 06:45:10 | 00:24:16 | 07:49 min/km | +02:55 (65.) ● | +03:52 (1285.) ● | +03:38 (1794.) ● |
Laufen | 20.2 km | 06:45:10 | 02:41:19 | 07:59 min/km | +26:07 (75.) ● | +32:54 (1390.) ● | +31:00 (1925.) ● |
Total | 113.1 km | 06:45:10 | 06:45:10 | 16.75 km/h | +40:28 (72.) ● | +50:44 (1274.) ● | +44:42 (1724.) ● |