Louise Dalphond -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
548/90/1Alle/Geschlecht/AK
F55-59Altersklasse
289Startnummer
CANNationalität
37:56 | 2:43:37 | 1:46:11 | 5:18:15 |
Vergleiche Louise Dalphond mit anderen Athleten!
289 Dalphond
1271 Cadenhead ×
161 McElhaney ×
1301 Samland ×
1284 Koke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -08:29 (7.) ● | -06:33 (136.) ● | -05:21 (621.) ● |
Wechsel | 00:45:53 | 00:07:57 | - | -01:14 (18.) ● | +00:19 (363.) ● | +00:42 (1465.) ● | |
Radfahren | 15.4 km | 01:13:12 | 00:27:19 | 33.83 km/h | -02:58 (7.) ● | -02:33 (164.) ● | -01:02 (934.) ● |
Radfahren | 39.4 km | 01:54:32 | 00:41:20 | 34.84 km/h | -04:54 (9.) ● | -04:40 (149.) ● | -02:18 (862.) ● |
Radfahren | 61.8 km | 02:34:34 | 00:40:02 | 33.57 km/h | -07:05 (5.) ● | -06:18 (98.) ● | -03:59 (679.) ● |
Radfahren | 91 km | 03:29:30 | 00:54:56 | 31.89 km/h | -07:57 (7.) ● | -06:27 (140.) ● | -03:46 (828.) ● |
Radfahren | 91 km | 03:29:30 | 02:43:37 | 33.37 km/h | -22:54 (7.) ● | -19:58 (127.) ● | -11:05 (789.) ● |
Wechsel | 03:32:04 | 00:02:34 | - | -03:21 (1.) ● | -02:26 (40.) ● | -02:21 (252.) ● | |
Laufen | 2.7 km | 03:44:43 | 00:12:39 | 04:41 min/km | -05:16 (1.) ● | -03:27 (67.) ● | -02:39 (441.) ● |
Laufen | 4 km | 03:50:52 | 00:06:09 | 04:43 min/km | -02:44 (1.) ● | -01:50 (77.) ● | -01:25 (486.) ● |
Laufen | 5.1 km | 03:56:49 | 00:05:57 | 05:24 min/km | -02:17 (1.) ● | -01:23 (111.) ● | -01:03 (621.) ● |
Laufen | 7 km | 04:07:04 | 00:10:15 | 05:23 min/km | -04:26 (1.) ● | -02:48 (78.) ● | -02:16 (480.) ● |
Laufen | 9.9 km | 04:23:15 | 00:16:11 | 05:34 min/km | -06:38 (1.) ● | -04:10 (83.) ● | -03:22 (482.) ● |
Laufen | 12.9 km | 04:37:58 | 00:14:43 | 04:54 min/km | -06:35 (1.) ● | -04:20 (82.) ● | -03:37 (440.) ● |
Laufen | 14.1 km | 04:44:46 | 00:06:48 | 05:40 min/km | -03:00 (1.) ● | -01:44 (109.) ● | -01:27 (578.) ● |
Laufen | 15.3 km | 04:50:48 | 00:06:02 | 05:01 min/km | -03:11 (1.) ● | -02:01 (66.) ● | -01:44 (364.) ● |
Laufen | 17.1 km | 05:01:27 | 00:10:39 | 05:54 min/km | -04:54 (1.) ● | -03:13 (78.) ● | -02:45 (453.) ● |
Laufen | 20.2 km | 05:18:15 | 00:16:48 | 05:25 min/km | -07:08 (1.) ● | -04:28 (85.) ● | -03:50 (450.) ● |
Laufen | 20.2 km | 05:18:15 | 01:46:11 | 05:15 min/km | -46:09 (1.) ● | -29:24 (78.) ● | -24:08 (452.) ● |
Total | 113.1 km | 05:18:15 | 05:18:15 | 21.32 km/h | -01:22:07 (1.) ● | -58:02 (90.) ● | -42:13 (548.) ● |