Lois Williams -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1267/277/18Alle/Geschlecht/AK
F55-59Altersklasse
493Startnummer
CANNationalität
45:13 | 2:56:29 | 2:08:19 | 6:08:28 |
Vergleiche Lois Williams mit anderen Athleten!
493 Williams
1276 Fleming ×
1293 Parris ×
1268 Anderson ×
489 Day ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | -01:12 (23.) ● | +00:44 (345.) ● | +01:56 (1441.) ● |
Wechsel | 00:57:04 | 00:11:51 | - | +02:40 (33.) ● | +04:13 (525.) ● | +04:36 (2034.) ● | |
Radfahren | 15.4 km | 01:25:26 | 00:28:22 | 32.57 km/h | -01:55 (18.) ● | -01:30 (228.) ● | +00:01 (1227.) ● |
Radfahren | 39.4 km | 02:09:46 | 00:44:20 | 32.48 km/h | -01:54 (20.) ● | -01:40 (262.) ● | +00:42 (1325.) ● |
Radfahren | 61.8 km | 02:54:40 | 00:44:54 | 29.93 km/h | -02:13 (21.) ● | -01:26 (271.) ● | +00:53 (1346.) ● |
Radfahren | 91 km | 03:53:33 | 00:58:53 | 29.75 km/h | -04:00 (18.) ● | -02:30 (259.) ● | +00:11 (1259.) ● |
Radfahren | 91 km | 03:53:33 | 02:56:29 | 30.94 km/h | -10:02 (18.) ● | -07:06 (260.) ● | +01:47 (1289.) ● |
Wechsel | 04:00:09 | 00:06:36 | - | +00:41 (28.) ● | +01:36 (462.) ● | +01:41 (1781.) ● | |
Laufen | 2.7 km | 04:15:05 | 00:14:56 | 05:31 min/km | -02:59 (11.) ● | -01:10 (252.) ● | -00:22 (1169.) ● |
Laufen | 4 km | 04:22:17 | 00:07:12 | 05:32 min/km | -01:41 (9.) ● | -00:47 (229.) ● | -00:22 (1068.) ● |
Laufen | 5.1 km | 04:28:43 | 00:06:26 | 05:50 min/km | -01:48 (7.) ● | -00:54 (189.) ● | -00:34 (922.) ● |
Laufen | 7 km | 04:41:55 | 00:13:12 | 06:56 min/km | -01:29 (18.) ● | +00:09 (330.) ● | +00:41 (1438.) ● |
Laufen | 9.9 km | 05:01:26 | 00:19:31 | 06:43 min/km | -03:18 (13.) ● | -00:50 (277.) ● | -00:02 (1218.) ● |
Laufen | 12.9 km | 05:19:23 | 00:17:57 | 05:59 min/km | -03:21 (11.) ● | -01:06 (266.) ● | -00:23 (1143.) ● |
Laufen | 14.1 km | 05:27:15 | 00:07:52 | 06:33 min/km | -01:56 (8.) ● | -00:40 (234.) ● | -00:23 (1048.) ● |
Laufen | 15.3 km | 05:34:36 | 00:07:21 | 06:07 min/km | -01:52 (11.) ● | -00:42 (251.) ● | -00:25 (1059.) ● |
Laufen | 17.1 km | 05:47:49 | 00:13:13 | 07:20 min/km | -02:20 (13.) ● | -00:39 (270.) ● | -00:11 (1134.) ● |
Laufen | 20.2 km | 06:08:28 | 00:20:39 | 06:39 min/km | -03:17 (16.) ● | -00:37 (299.) ● | +00:01 (1216.) ● |
Laufen | 20.2 km | 06:08:28 | 02:08:19 | 06:21 min/km | -24:01 (12.) ● | -07:16 (270.) ● | -02:00 (1155.) ● |
Total | 113.1 km | 06:08:28 | 06:08:28 | 18.42 km/h | -31:54 (18.) ● | -07:49 (277.) ● | +08:00 (1267.) ● |