Jacqueline Lai -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1935/469/52Alle/Geschlecht/AK
F30-34Altersklasse
871Startnummer
CANNationalität
45:11 | 3:25:56 | 2:41:15 | 7:06:58 |
Vergleiche Jacqueline Lai mit anderen Athleten!
871 Lai
837 Baker ×
878 Medrano ×
847 Castillo ×
868 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +01:34 (40.) ● | +00:42 (343.) ● | +01:54 (1438.) ● |
Wechsel | 00:53:55 | 00:08:44 | - | +01:44 (47.) ● | +01:06 (410.) ● | +01:29 (1621.) ● | |
Radfahren | 15.4 km | 01:25:25 | 00:31:30 | 29.33 km/h | +01:37 (44.) ● | +01:38 (409.) ● | +03:09 (1845.) ● |
Radfahren | 39.4 km | 02:14:01 | 00:48:36 | 29.63 km/h | +02:23 (42.) ● | +02:36 (411.) ● | +04:58 (1822.) ● |
Radfahren | 61.8 km | 03:07:03 | 00:53:02 | 25.34 km/h | +06:43 (54.) ● | +06:42 (498.) ● | +09:01 (2018.) ● |
Radfahren | 91 km | 04:19:51 | 01:12:48 | 24.07 km/h | +11:16 (55.) ● | +11:25 (525.) ● | +14:06 (2075.) ● |
Radfahren | 91 km | 04:19:51 | 03:25:56 | 26.51 km/h | +21:59 (51.) ● | +22:21 (484.) ● | +31:14 (1998.) ● |
Wechsel | 04:25:43 | 00:05:52 | - | +01:16 (47.) ● | +00:52 (418.) ● | +00:57 (1617.) ● | |
Laufen | 2.7 km | 04:45:32 | 00:19:49 | 07:20 min/km | +04:00 (52.) ● | +03:43 (508.) ● | +04:31 (2025.) ● |
Laufen | 4 km | 04:55:55 | 00:10:23 | 07:59 min/km | +02:29 (52.) ● | +02:24 (524.) ● | +02:49 (2078.) ● |
Laufen | 5.1 km | 05:04:33 | 00:08:38 | 07:50 min/km | +01:25 (50.) ● | +01:18 (467.) ● | +01:38 (1882.) ● |
Laufen | 7 km | 05:20:28 | 00:15:55 | 08:22 min/km | +03:10 (50.) ● | +02:52 (489.) ● | +03:24 (1971.) ● |
Laufen | 9.9 km | 05:45:04 | 00:24:36 | 08:28 min/km | +04:39 (53.) ● | +04:15 (499.) ● | +05:03 (1975.) ● |
Laufen | 12.9 km | 06:09:20 | 00:24:16 | 08:05 min/km | +05:32 (54.) ● | +05:13 (517.) ● | +05:56 (2033.) ● |
Laufen | 14.1 km | 06:19:29 | 00:10:09 | 08:27 min/km | +01:51 (51.) ● | +01:37 (469.) ● | +01:54 (1856.) ● |
Laufen | 15.3 km | 06:27:59 | 00:08:30 | 07:04 min/km | +00:37 (44.) ● | +00:27 (387.) ● | +00:44 (1546.) ● |
Laufen | 17.1 km | 06:43:31 | 00:15:32 | 08:37 min/km | +01:59 (46.) ● | +01:40 (423.) ● | +02:08 (1706.) ● |
Laufen | 20.2 km | 07:06:58 | 00:23:27 | 07:33 min/km | +02:27 (45.) ● | +02:11 (425.) ● | +02:49 (1680.) ● |
Laufen | 20.2 km | 07:06:58 | 02:41:15 | 07:58 min/km | +28:09 (49.) ● | +25:40 (476.) ● | +30:56 (1922.) ● |
Total | 113.1 km | 07:06:58 | 07:06:58 | 15.89 km/h | +54:42 (52.) ● | +50:41 (469.) ● | +01:06:30 (1935.) ● |