Laurel Sroufe -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
788/146/21Alle/Geschlecht/AK
F35-39Altersklasse
975Startnummer
USANationalität
40:36 | 2:44:33 | 1:55:15 | 5:33:34 |
Vergleiche Laurel Sroufe mit anderen Athleten!
975 Sroufe
457 Nesbitt ×
247 Carpio ×
910 Bouvet ×
954 Miladinovich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -03:47 (29.) ● | -03:53 (203.) ● | -02:41 (902.) ● |
Wechsel | 00:47:20 | 00:06:44 | - | -00:40 (41.) ● | -00:54 (275.) ● | -00:31 (1150.) ● | |
Radfahren | 15.4 km | 01:14:30 | 00:27:10 | 34.01 km/h | -02:55 (21.) ● | -02:42 (151.) ● | -01:11 (904.) ● |
Radfahren | 39.4 km | 01:55:23 | 00:40:53 | 35.22 km/h | -05:42 (20.) ● | -05:07 (136.) ● | -02:45 (798.) ● |
Radfahren | 61.8 km | 02:37:16 | 00:41:53 | 32.09 km/h | -04:57 (19.) ● | -04:27 (167.) ● | -02:08 (919.) ● |
Radfahren | 91 km | 03:31:53 | 00:54:37 | 32.08 km/h | -07:12 (20.) ● | -06:46 (128.) ● | -04:05 (782.) ● |
Radfahren | 91 km | 03:31:53 | 02:44:33 | 33.18 km/h | -20:46 (20.) ● | -19:02 (138.) ● | -10:09 (824.) ● |
Wechsel | 03:38:19 | 00:06:26 | - | +01:21 (63.) ● | +01:26 (451.) ● | +01:31 (1750.) ● | |
Laufen | 2.7 km | 03:51:46 | 00:13:27 | 04:58 min/km | -02:42 (19.) ● | -02:39 (122.) ● | -01:51 (689.) ● |
Laufen | 4 km | 03:58:23 | 00:06:37 | 05:05 min/km | -01:13 (23.) ● | -01:22 (139.) ● | -00:57 (756.) ● |
Laufen | 5.1 km | 04:04:37 | 00:06:14 | 05:40 min/km | -00:58 (24.) ● | -01:06 (155.) ● | -00:46 (791.) ● |
Laufen | 7 km | 04:15:47 | 00:11:10 | 05:52 min/km | -01:41 (24.) ● | -01:53 (147.) ● | -01:21 (786.) ● |
Laufen | 9.9 km | 04:33:28 | 00:17:41 | 06:05 min/km | -02:18 (26.) ● | -02:40 (157.) ● | -01:52 (801.) ● |
Laufen | 12.9 km | 04:49:42 | 00:16:14 | 05:24 min/km | -02:26 (26.) ● | -02:49 (151.) ● | -02:06 (767.) ● |
Laufen | 14.1 km | 04:56:53 | 00:07:11 | 05:59 min/km | -01:10 (25.) ● | -01:21 (152.) ● | -01:04 (745.) ● |
Laufen | 15.3 km | 05:03:26 | 00:06:33 | 05:27 min/km | -01:23 (18.) ● | -01:30 (124.) ● | -01:13 (614.) ● |
Laufen | 17.1 km | 05:15:18 | 00:11:52 | 06:35 min/km | -01:41 (26.) ● | -02:00 (146.) ● | -01:32 (750.) ● |
Laufen | 20.2 km | 05:33:34 | 00:18:16 | 05:53 min/km | -02:34 (23.) ● | -03:00 (154.) ● | -02:22 (746.) ● |
Laufen | 20.2 km | 05:33:34 | 01:55:15 | 05:42 min/km | -18:06 (20.) ● | -20:20 (135.) ● | -15:04 (727.) ● |
Total | 113.1 km | 05:33:34 | 05:33:34 | 20.34 km/h | -41:58 (21.) ● | -42:43 (146.) ● | -26:54 (788.) ● |