Nicola Smith -
Ironman 70.3 South Africa 2020
Quick facts
290/41/5Alle/Geschlecht/AK
F25-29Altersklasse
1141Startnummer
South AfricaNationalität
| 32:19 | 3:19:58 | 1:51:47 | 5:55:48 |
Vergleiche Nicola Smith mit anderen Athleten!
1141 Smith
62 Abbey ×
138 Lombard ×
236 Venter ×
226 Pinto ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:19 | 00:32:19 | 01:42 min/100m | -08:42 (2.) ● | -10:53 (15.) ● | -09:56 (73.) ● |
| Wechsel | 00:38:02 | 00:05:43 | - | -00:54 (16.) ● | -01:23 (78.) ● | -01:26 (339.) ● | |
| Radfahren | 45 km | 02:39:24 | 02:01:22 | 22.25 km/h | -07:29 (14.) ● | -07:28 (92.) ● | -01:17 (557.) ● |
| Radfahren | 90 km | 03:58:00 | 01:18:36 | 34.35 km/h | -09:30 (6.) ● | -09:41 (50.) ● | -05:24 (396.) ● |
| Radfahren | 90 km | 03:58:00 | 03:19:58 | 27 km/h | -16:59 (9.) ● | -17:09 (73.) ● | -06:41 (482.) ● |
| Wechsel | 04:04:01 | 00:06:01 | - | +00:52 (32.) ● | +00:47 (206.) ● | +00:52 (826.) ● | |
| Laufen | 0.7 km | 04:06:44 | 00:02:43 | 03:52 min/km | -00:28 (10.) ● | -00:34 (58.) ● | -00:27 (321.) ● |
| Laufen | 5.9 km | 04:36:01 | 00:29:17 | 05:37 min/km | -01:46 (16.) ● | -02:15 (102.) ● | -01:39 (449.) ● |
| Laufen | 11.2 km | 05:04:15 | 00:28:14 | 05:19 min/km | -04:30 (7.) ● | -05:06 (40.) ● | -04:27 (261.) ● |
| Laufen | 16.3 km | 05:32:06 | 00:27:51 | 05:27 min/km | -05:39 (3.) ● | -05:57 (28.) ● | -05:56 (189.) ● |
| Laufen | 21.1 km | 05:55:48 | 00:23:42 | 04:56 min/km | -06:41 (1.) ● | -06:38 (18.) ● | -06:28 (139.) ● |
| Laufen | 21.1 km | 05:55:48 | 01:51:47 | 05:17 min/km | -19:04 (5.) ● | -20:30 (38.) ● | -18:57 (222.) ● |
| Total | 113 km | 05:55:48 | 05:55:48 | 19.06 km/h | -44:47 (5.) ● | -49:08 (41.) ● | -36:08 (290.) ● |
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