Elzabe Phillipson -
Ironman 70.3 South Africa 2020
Quick facts
998/246/51Alle/Geschlecht/AK
F35-39Altersklasse
1213Startnummer
South AfricaNationalität
54:33 | 4:00:06 | 2:24:16 | 7:30:09 |
Vergleiche Elzabe Phillipson mit anderen Athleten!
1213 Phillipson
1202 Engelbrecht ×
1218 Roos ×
1187 Aspeling ×
1209 McLean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +10:11 (60.) ● | +11:21 (284.) ● | +12:18 (1108.) ● |
Wechsel | 01:01:58 | 00:07:25 | - | +00:09 (34.) ● | +00:19 (180.) ● | +00:16 (679.) ● | |
Radfahren | 45 km | 03:25:19 | 02:23:21 | 18.84 km/h | +14:53 (51.) ● | +14:31 (250.) ● | +20:42 (1038.) ● |
Radfahren | 90 km | 05:02:04 | 01:36:45 | 27.91 km/h | +08:41 (48.) ● | +08:28 (244.) ● | +12:45 (1021.) ● |
Radfahren | 90 km | 05:02:04 | 04:00:06 | 22.49 km/h | +23:34 (50.) ● | +22:59 (248.) ● | +33:27 (1034.) ● |
Wechsel | 05:05:53 | 00:03:49 | - | -01:15 (19.) ● | -01:25 (86.) ● | -01:20 (366.) ● | |
Laufen | 0.7 km | 05:08:50 | 00:02:57 | 04:12 min/km | -00:18 (27.) ● | -00:20 (113.) ● | -00:13 (531.) ● |
Laufen | 5.9 km | 05:41:29 | 00:32:39 | 06:16 min/km | +01:08 (42.) ● | +01:07 (192.) ● | +01:43 (775.) ● |
Laufen | 11.2 km | 06:17:35 | 00:36:06 | 06:48 min/km | +03:00 (45.) ● | +02:46 (215.) ● | +03:25 (853.) ● |
Laufen | 16.3 km | 06:55:12 | 00:37:37 | 07:22 min/km | +04:04 (50.) ● | +03:49 (232.) ● | +03:50 (860.) ● |
Laufen | 21.1 km | 07:30:09 | 00:34:57 | 07:16 min/km | +04:46 (51.) ● | +04:37 (249.) ● | +04:47 (947.) ● |
Laufen | 21.1 km | 07:30:09 | 02:24:16 | 06:50 min/km | +12:40 (45.) ● | +11:59 (218.) ● | +13:32 (850.) ● |
Total | 113 km | 07:30:09 | 07:30:09 | 15.06 km/h | +45:19 (51.) ● | +45:13 (246.) ● | +58:13 (998.) ● |