aidiagnostics

Ad

Elzabe Phillipson -
Ironman 70.3 South Africa 2020

Quick facts

998/246/51All/Gender/AG

F35-39Age group

1213Bib number

South AfricaNationality


54:33	4:00:06	2:24:16	7:30:09

aidiagnostics

Ad

Compare Elzabe Phillipson with other athletes!

1213 Phillipson

1202 Engelbrecht ×

1218 Roos ×

1187 Aspeling ×

1209 McLean ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:33	00:54:33	02:52 min/100m	+10:11 (60.) ●	+11:21 (284.) ●	+12:18 (1108.) ●
Transition		01:01:58	00:07:25	-	+00:09 (34.) ●	+00:19 (180.) ●	+00:16 (679.) ●
Bike	45 km	03:25:19	02:23:21	18.84 km/h	+14:53 (51.) ●	+14:31 (250.) ●	+20:42 (1038.) ●
Bike	90 km	05:02:04	01:36:45	27.91 km/h	+08:41 (48.) ●	+08:28 (244.) ●	+12:45 (1021.) ●
Bike	90 km	05:02:04	04:00:06	22.49 km/h	+23:34 (50.) ●	+22:59 (248.) ●	+33:27 (1034.) ●
Transition		05:05:53	00:03:49	-	-01:15 (19.) ●	-01:25 (86.) ●	-01:20 (366.) ●
Run	0.7 km	05:08:50	00:02:57	04:12 min/km	-00:18 (27.) ●	-00:20 (113.) ●	-00:13 (531.) ●
Run	5.9 km	05:41:29	00:32:39	06:16 min/km	+01:08 (42.) ●	+01:07 (192.) ●	+01:43 (775.) ●
Run	11.2 km	06:17:35	00:36:06	06:48 min/km	+03:00 (45.) ●	+02:46 (215.) ●	+03:25 (853.) ●
Run	16.3 km	06:55:12	00:37:37	07:22 min/km	+04:04 (50.) ●	+03:49 (232.) ●	+03:50 (860.) ●
Run	21.1 km	07:30:09	00:34:57	07:16 min/km	+04:46 (51.) ●	+04:37 (249.) ●	+04:47 (947.) ●
Run	21.1 km	07:30:09	02:24:16	06:50 min/km	+12:40 (45.) ●	+11:59 (218.) ●	+13:32 (850.) ●
Total	113 km	07:30:09	07:30:09	15.06 km/h	+45:19 (51.) ●	+45:13 (246.) ●	+58:13 (998.) ●

Ovr	Gen	Div	Name	#	AG
947	229	46	Samantha Harper	393	F35-39	South Africa	00:44:09	03:42:44	02:41:34	07:23:35
972	237	47	Marlise Roodt	1217	F35-39	South Africa	00:48:41	03:45:09	02:37:13	07:26:31
973	238	48	Natasha Beukes	300	F35-39	South Africa	00:40:50	03:54:40	02:38:37	07:26:42
974	239	49	Annelise Engelbrecht	1202	F35-39	South Africa	00:43:13	04:18:12	02:15:38	07:26:55
987	243	50	Vicky Roos	1218	F35-39	South Africa	00:48:11	03:52:08	02:37:51	07:29:02
998	246	51	Elzabe Phillipson	1213	F35-39	South Africa	00:54:33	04:00:06	02:24:16	07:30:09
1003	249	52	Johesta Aspeling	1187	F35-39	South Africa	00:49:45	03:54:12	02:29:38	07:30:56
1039	259	53	Taralyn McLean	1209	F35-39	South Africa	00:44:01	04:08:38	02:28:43	07:38:50
1043	260	54	Samantha Rosenstein	258	F35-39	South Africa	00:52:08	03:44:37	02:49:26	07:39:13
1068	271	55	Toni Bezuidenhout	339	F35-39	South Africa	00:36:26	04:06:46	02:46:18	07:42:14

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read